VEGAN ZUCCHINI FRITTERS 💖 Finally an oil-free baked recipe! 

Where do you get quinoa powder? Do you blend up quinoa?

Good idea 👍

@joe Warner I would like your recipe. New to this form of eating. Needing lots of oil free recipes

Thank you Kefir. I love that you all evaluated the recipe ❤️ I agree that adding garlic would kick it up a notch 👍Hubby is very sensitive to garlic for some reason so I have lessened my use of it 🙁

I made them today, as per recipe with a very few miniscule tweaks, but we tho't they needed way less turmeric, dump the smoked paprika, & add a bit of salt (or more aminos), I noticed another commenter saying to use the parchment instead of silpat for clean-up reasons, & I think she's right. Doubt I'd ever make them again. We've been eating homemade vegan food for over 40+ yrs (90+ together, lol) & would rethink the spices added to this one. If, like another commenter, we're gifted with extra garden zucchini, I'd probably use salt, garlic, dill and nothing else, for a try. We're not gluten intolerant so I'd sub whole wheat & soy flour for the besan flour. But we've tried several of your dessert recipes & have really enjoyed your style. You're a beautiful person all around. Thx for helping others with the whole food/ plant based diet. It's an improvement over any other diet. 💜 Blessings.

I commented 2wks ago & just wanted to add that I cut the leftover fritters into small chunks & added half to a casserole that calls for a good bit of turmeric (I cut it in half this time), and froze the other half of the chunks & added them last week as a pizza topping & we both luv'd it. Thx, Jill 💜 PS made your Taco Pizza last week & liked it a lot. Probably won't have it as often as our traditional pizza (vegan) but it's a nice alternative. We used avocado chunks & squeezed lime juice over the top. It was delish. Thx again, Jill

Tamarind chutney 🤤 I need to try that. Sounds yummy

Sounds delicious 👍

@@wholefoodplantbasedcookingshow We just had this with the beets instead of zucchini for dinner. They are terrific. Very burger-like. My Husband says he thinks he prefers this with beets to doing it with zucchini. Beets' water content is like carrots. So, I didn't have to squeeze any liquid out. Saves a step of work. Other than the beet substitute, I made it as you recommended. I always have flax ground together with chia in the house (half and half). My Husband eats some every day. He fell a couple of times and I read that this combination helps with that for some reason. Since he's been eating the ground flax and chia he hasn't fallen. It's also my go-to egg substitute. I didn't mix it with water as I usually do for an egg substitute, just put it right in as you did. The patties came out very well held together. Very satisfying, very filling as you said. I used the chick pea flour and corn starch just as you recommended. My Husband isn't wild about dill. So, I didn't put the dill in the mixture. I sprinkled dill on the coconut sour cream that I served these with. This is real down-home, comfort food. Maybe not for a holiday or get-together, but a really good weekday recipe. I'd like to try this with the zucchini, which I do like. I really like your channel. We seem to have similar tastes and I appreciate the easy-to-do of the recipes too.

Thank you Nancy

My favorite channel as well

I just love that! If you want I could mention his name in one of my next shows.

@@wholefoodplantbasedcookingshow His name is Nick. He’s 6 years old, not that he knows due to his syndrome. He has Phelan-McDermid Syndrome. That’s very kind of you, thank you 🧡

🙌🏻👏👏👏👏❤️

Have you tried my buckwheat bread recipe? It is really delicious plantbasedcookingshow.com/2022/01/15/buckwheat-bread/

@wholefoodplantbasedcookingshow No! I'm going to print. I don't see buckwheat out there in the stores (I must have 6 kinds of gluten free flours lol). I've been wanting to try buckwheat crackers too. Will check Amazon! Thank you. 😊

I was going to ask if they could be made in the Air fryer. It would save having to flip them. Would you bake them for the entire 40 minutes?

@@lindagoode1251 the air fryer or a convection oven would definitely speed up the cooking time.

Thank you you two ❤️❤️❤️

Cashews

I blend raw dry chickpeas in the dry container of my Vitamix with tamper try 1c. at a time. I forgot to use tamper and with 2c of chickpeas there were some pieces that didn’t blend well, I sieved the hunks out.

@@colleenfedak2929 Thanks! I used the flour I had, almond and they were great. I haven't got the dry container...I'll think about it for a birthday treat to myself.

I haven’t tried cooking them in the sir fryer, sorry. I think they might stick to the tray

We don't avoid carbs in this way of eating.

I haven’t tried it but I think that would work.

Yes

Every result from a Google search says 1 c. besan has 356 calories.

look for the dressings she makes with oatmeal on her website, like her Vegan Honey Mustard Dressing

amzn.to/3B6TSMe

ground chia seed

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I don’t, sorry

@@wholefoodplantbasedcookingshow no worries. I was thinking back to my childhood when my made them.... I'm forward to these fritters

Here's one: www.medicalmedium.com/blog/potato-pancakes

Did you see the website's lentil breads (cooked like pancakes)? And, Oh gosh, I recently started making sweet potato & oatmeal flatbreads. Just those 2 ingredients mixed and the result is fabulous (google it). Not the potato pancakes you are looking for, but geez they're easy, filling and delicious. Add seasonings to your taste once you've got the system down.

@@sydneydrake2789 thanks. I’ll check it out. I’m making the fritters today.

amzn.to/3UniZ7l

They might actually work better because there won't be as much juice to squeeze out.