Vegans Will Notice These Changes Immediately After Eating Meat 

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You’ve probably had the most balanced diet of anyone. Just not at the same time.

This man has provided so much data for future scientist 100s of years from now, Should get a Nobel Prize.

I went carnivore, and been here for three years.. best thing I’ve ever done with my life.. I can’t express how important it is to try going at least 90% carnivore. Bloating gone, muscle growth with no effort, love it

I'm trying a more balanced approach. I eat whatever the gas station has sitting under the warming lights. Yesterday was sushi and apple fritters.

I love this channel and you, whether your carnivore or not :D . And NO MAN ( woman or child really) should go near tofu. That definitely will turn you into a woman. lol I was a strict Vegan for 15 years, and nearly lost my health, sanity and ability to do math lol. I had IBS from years of eating fiber rich everything, got anemia from eating spinach , and dizzy, low thyroid, sarcopenia and bone issues because I thought eating "plant based" would take me to heaven. Well it didn't , I lived in hell "for the animals" and really that doesn't help them much. So I woke up , discovered I got duped by the propaganda and agendas now running amok, and started eating meat! And lots of it. And I healed EVERYTHING! NO more gas, no bloating, no more constipation ( even though I was eating truckload of fiber, no more pain, no more leaky gut, thyroid healed up, anemia vanished, and I can life heavy things almost every day without needing a nap. NOW THIS IS A LIFE WORTH LIVING AND CELEBRATING! Thank you for the laughs and keeping it real. or really real :) Love from TO too!

The gas i had as a vegan was so bad, i was afraid to be around people. The gas was so unbearable i had to stop because it kept getting worse, even after a full year

Mr Vegetable Police. Please read this! I have been a subscriber for a long time, as far back as when you were in thailand eating street food. I was in a very similar place as you, I would eat vegan for a while and then feel bad and then I’d switch back, feel better but I could see my health deteriorate. However, I found the answer to feel the better on a vegan diet than on a carnivore. Vegan food is simply very low on glutamine, this is a precursor to gaba (the neurotransmitter). Gaba is an extremely powerful relaxant to the mind and body. When eating vegan I wasn’t producing enough gaba at all because of low glutamine and low b6 (which helps convert glutamine into gaba). It’s easy to get enough glutamine on a meat diet but you have to plan how to get enough glutamine on a vegan diet. The very simple way I do it is I have a red cabbage everyday in the form of a soup and also 100g in macadamia nuts. This is enough glutamine. I also have bananas for b6 or a supplement. Finally, I take valerian root which helps gaba bind to receptors in the brain. Since doing this, I have been feeling way better than on any diet. My deep sleep has massively increased and I’m always really surprised when I wake up that it’s light and I slept all the way through the night (This never happened to me). Glutamine is also what heals your gut. Without it, you will have gut issues. Glutamine repairs it very quickly. That might be why you find your gut issues improve on a high meat diet. Lastly, lectins damage your gut. If you eat lectin free at the same time, I promise you that you will heal much of your problems. I personally eat Millet because it’s a grain that’s lectin free and delicious if you season it well. If you start having trouble with your current diet, please give the above a try next. It would be a great experiment!

Hey VP, I heard that you sometimes look in the comments section and take advice so here's something you can try if you have bloating from plants. It's what saved me. A tea blend of equal parts of bitter wormwood, yarrow and marigold flower, in hot water for no more than 5 min then strain and drink through the day. Cured my SIBO-like symptoms which you seem to have from certain FODMAPS. Good luck!

I've used beef tallow soap and moisturizer for over a year and It's hands down the best combo for dry skin/excema. I used to feel itchy everytime I got out of the shower, and most moisturizers I've used leave my face feeling dry. Beef tallow is insanely moisturizing so a little goes a long way. If ur worried about it clogging ur pores just splash some witch hazel on ur face before applying. U won't regret ur purchase I guarantee it

Hey Casey the legend, I've been following you for about 7 years. I just want to tell you I absolutely love your style and wish you all the blessings of this world and the next. God bless!

Best original content on you tube!

I'm impressed how your riding that board while filming!

Kasey is a breath of fresh air to all the other RU-vidrs I watch. We don't always agree, and that's ok, he welcomes debate so it's all good

X vegan- I went low carb to help with insulin resistance- I’m gearing towards more carnivore and I feel a lot better and it’s not even a full month yet- I’m fuller longer- I have more energy- my sugars are dropping and I’m losing fat. Do you have ulcerative colitis? I saw a RU-vid video of a guy who had that and wrecked his Colon on a vegan diet and had to have it removed and now he’s praising carnivore

make sure you use different salts with your ribeyes and strip steaks... celtic, redmonds , etc...the salt kills the bacteria and that will heal your acne !!!

We have a saying in Spanish, it goes: “Aguacate maduro, peo seguro” It rhymes in Spanish and it translates to: a ripe avocado, a sure fart

Man is Vegan: "I could never hurt a fly!" Man goes off Vegan: "I ordered cow fat / cow blood and guts soap. I will bath in the corpses of my victims." hehe jk!

Now we have to retire our favorite intro until you’re vegan again 😩 “I am a veeegan. You are a loserrrr.” 😂

My house hasn't seen detergent in 17 years. We never have itchy skin, dry skin, eczema, or itchy, staticky clothes. I use real soap for everything. However, I reserve the white tallow soap for laundry and dishes. I use the clear yellowish tallow soap with the glycerin left in for our skin and hair. You might find the white drying, but at least you have the grease for after. That would give me zits. I use my own stuff I make out of a base of shea butter, jojoba, and malkangni, with essential oils. But first I put on IdeaLove Super-Ferment Essence, which has hyaluronic acid and ceramides, and all sorts of natural goodies. It plumps and brightens skin instantly and my heavier cream locks it in. Oh, back to the soap, never use the clear white glycerin soap... It just sucks for everything except maybe hand-washing.

Bro. Your hair. Your starting to look like a member of Powerman 5000 😂

So I dunno, I think a lot of the stuff you get from different diets is partly psychological and partly the actual diet, but for what it's worth you definitely look healthier and have a more alive energy when you're eating meat.

Man oh Man!! I have been following you for years- since you were living in Thailand or Cambodia or wherever the hell you were. I am a Totonto Boy as well but its so frustrating see you struggle with all these different diets, Dude. I had similar issue but once I simplified things and just stuck with simple Carnivore, I have been fine!! I stayed with it for over a year though, and regardless of what I experienced, I stuck with it and now ALL of that auto immune, arthritis, depression, "IBS", and the list goes on, has stopped, I hardly even think about food. Pick something and STICK WITH IT!!!!

What’s funny is there is nothing contrived about this man’s constant diet changes. He means each one sincerely. I will admit there is a certain spring in his step and sharpened comedic timing happening right now.

Hi Casey, you seem to be way more relaxed and also funnier than back in your vegan days 👍🏻😅

All right, bro!! Welcome aboard 💟🙏🏻 I pray your health and peace and joy abound!!!💪🏻💥

I will be at that hospital feeding you juice 😜😆

Use Castile soap for everything: bath, shower, dishes, and laundry! This is the way!

If you stick with this, can you post how your blood sugars, lipids, blood pressure, etc changes? Are you keto now?

I’m going to start the carnivore diet in January. I know it’s going to suck the first week or 2 but I’m going to try it since I have a lot of medical issues and don’t want to be on meds….

Avocados mess with my stomach too...If I eat a half avocado by itself I get a really painful stomach cramp for like an hour afterward. The same happens sometimes if I eat too much Pineapple by itself

I noticed with people who jump straight to vegan from the typical American diet they have the Gas problem. But people who slowly transition to vegan who cut out a replace don’t. I started out pescatarian . 10 years. Vegetarian 1 year. Now vegan almost 10. I also make sure I’m eating fermented food too. But just something I noticed…everyone is different.

It could be the heat processing of fat giving you bad skin. You need raw meat, grass fed and finish, organic, and straight fresh from a farm. Ruminant only. Have you checked your hormone levels? What's your SHBG like?

I made a mistake you don’t need the body wash this is all you will need and you should never have any facial issues again Eucerin Eczema Relief Cream, Full Body Lotion for Eczema-Prone Skin, Moisturizing Eczema Cream, Body Moisturizer, 8 oz. Tube

Yes! Keep going with the veggie elimination! Avoid cruciferous, and try all the others. I’m sure you’ll find a good selection that you can tolerate and add to the meat diet. I’m excited for you to feel better!❤

Love your videos! Ignore your nutrition advice. Thriving...lol

Up to 12:44, I have no idea what was being said, but when the Bigfoot part began you had me hooked! We believe!

Do you wash your clothes in only baking soda? I’d suggest giving it a go. The stuff in any other clothing detergent is criminal.

you're definitely spot on the labor it takes to be raw.....thats life consuming....literally

PSA - caprylic acid is great to rebalance the gut flora

You are a clever guy)) you are making money out of both sides, veg and carnie)) respect))

Why haven't you ever seriously tried Durianrider's high sugar diet? Genuinely curious cuz I'm sure you've heard of him.

Great content. Always glad you turned the healthy way. Lately I started eating dairy again, this is a blessing.

Watch out for the MRNA in our meats

Will you do a what i eat in a day video?

I had MAJOR gas problems when I was vegan and skin was bad too. No longer have these issues on a heavy meat diet

Anything overeaten gives you indigestion. Anything. you need to learn balance, that’s all.

Welcome back, we knew you would return eventually… now it is time to heal.

One of the reasons why I would never return to meat besides the animals is because I would eat more unhealthy foods and I would gain weight . Being 60 I don't exercise like I did when I was 35 I think veganism is the best way for people that move slower as they did 25 years ago.

Fartsucker 2000!!😂😂😂 I love your humor!

welcome back

He's rolling somewheeeeeeeeeeEeeeeeeeeEeeeeeeeEeeEr

What about taking probiotics strains that dont produce gas such as Lactobacillus reuteri.

Also, I like your adorable sarcastic way of speaking

Something that could be causing it that gives me similar symtoms is calcium and the calcium in fruit and vegetables seems to be worse or more reactive. The only information I could find on why is that calcium can trigger stomach acid release, so too much or too little your ph will be off and the correct enzymes won't be released causing undigested food to reach the colon, and hey presto, gas. The only fruit and veg I can eat without symtoms are banana, mushrooms and dried cranberry. All super low calcium

Wow, reading the comment section, do this do that, go every direction with every variable 😂 Amazing to see how many problems people are having lately. Im just going to keep my comments strictly to Bigfoot and the Pocket 3 to assist your mental health.

Lettuce gives me horrible gas. Avocado makes me sick to my stomach, unfortunately, because I love them.

Scooter Buns----I love it!

aww, I love seeing the fiancé. you are lucky to have her, she seems so sweet. you should take her herbal remedies.

grounding is another big factor in skin health and digestive health. Try it out if you haven't already.

It's nice to see your kitty Reggie again 🤍🤍🤍

Need a video about the effects of wearing perfume on skin !

I use pure beef tallow (from etsy - no smell) as moisturizer....AND to cook with.

YOU WERE THE CHOSEN ONE

There's no doubt that it's easier to stay healthy if you allow yourself a bit of meat and fish. The question is: can you make veganism work for ethical reasons? For some people it is just too much of a struggle to be vegan, I think.

Yeah, does Gillian get all that fruit delivered?? Or I guess she has a car and loads up every day? I used to have to go out every day with a huge backpack and carry 30-50lbs of produce in it. I would just get delivery if I did it again.

"One man and his gas", there is a book in there somewhere

Everything in life is so confusing and hard to figure out. 🙁 I’m thinking the truth should always come back to simplicity.

Also, you are forcing your gut microbiome to change diets, you constantly have bacteria in your gut that is fine tuned to handle different food groups. This is why you see so many rashes, and changes to your skin and other areas on your body. Because you switched your diet again. For some people, it takes months to a year to get fully adapted to a way of eating. So just keep going with it and don't give up. Also, vitamin D3 and K2. Good for bone density. You don't necessarily need calcium in your carnivore diet if you have calcium in the wrong places in your body. So you could always try and vit d3 and k2 supplement with your meat.

How is he moving that fast??

Its funny because as you changed to carnivore i went plant based again

So glad you're back! Very funny when you're carny

Yo I’m calling it now VP next diet is Arnold Erhet mucusfree healing system transition

Everything truly is cyclical.

I'm looking forward to see the result🙌🙌🙌 Thank you for all your experimenting

I guess at least 70% of your improvement is from not drinking those horrible shakes you showed just a few videos ago. It was giving me digestive distress just from watching you make it. Only now have I recovered enough to actually comment.

Did he just say he can see his gas? No wonder there was an ultimatum

Bro, get a Conversation with @healyourgutguy. You NEED to Realize that all your Symptoms over years, has NOTHING to do with food. Your are traumatized and Stressed as hell with all your food Experiences, its a vicious Cycle. You can get out of it, eat Like a normal Person and live Like a normal human being!

What do all the pesticides do to our digestive tract? I dont think taking supplements is healthy, probably some bad chemicals fillers in there as well.

my dad had a CAC score of zero recently at 67 years old. He's been eating fast food, ice cream and processed garbage his whole life. some people are just genetically blessed like that and don't get heart disease man. some do.

Does he still have that hernia mesh in? Maybe the problem is not with any of these diets is with the mesh being there? Or gut dysbiosis?

Olive oil is great for your skin, plus it's in the kitchen.

why don't you add in milks/yoghurt/kefir? I feel like that makes the carnivore diet hit all the same pleasure receptors as eating junk food. So if I just eat meat and water, I feel like somethings missing, but if I eat greek yoghurt and drink milk not worrying about ketosis, I don't even crave grains/starch. Like a steak with milk and yoghurt 2 me is way better than something like a Big Mac with milkshake

One of these days you're going to discover that a balanced diet with a bit of everything, including a some alcohol, coffee and sugar, is the best.

If I do eat a lot of fat, it has to be raw. A lot of cooked fat will make me nauseous.

Try ditching the plants . Eat fruit milk cheese and meat and organs Your skin will clean up .

I’m getting off most supplements. It’s a waste of money. And how do you know if it’s actually working for you? Real food is medicine to the body. Glad your meals are finally balanced for your wellbeing

Welcome back : )

So dude with a colostomy bag was talking about how meat get digested so much more easily than fiber.

What's Wrong with having gas. It's Funny!

I love the skateboard vlogs on both channels 💯🫡

You’re travelling rather fast there bro Is that a hoverboard?? Marty mcfly style

You cheer me up and relax me ❤❤❤

you can get enzymes from raw honey n fruit to help digest the meat

You you have thought that with all the mucoid plaque being removed health would’ve truly gotten so much better, but it hasn’t really?

It's so obvious you do better on meat, the content is even better

You make me happy when I see you happy… You should rename your channel “balance diet”… A little bit of meat, a little bit of vegetable and a little bit of grain.

For me lettuce, cucumber, carrots, beetroot, sweet potato, pumpkin, potato, leeks, bok choy, beans, peas are all ok. As long as I eat 50% animal products they're all good! Oats make me feel like I'm on speed in the mornings. Avocado onions garlic broccoli cauliflower are a no. Though I will try brocolli and cauliflower again seeing I've had a 6 month break.

The dogs LOL

I basically live on spinach and black beans (and throw in chicken and fish time to time) but I've learned raw vegetables are hard for me to digest. I need to cook all veggies in a little bit of olive oil. Glad you're feeling better and solving your gas problem! 🍄