Vinyasa Advanced Flow | 60 min | Short and Sweet

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This is a 60 min advanced vinyasa flow. The vinyasa yoga that I share is all about exploring the body. There is nothing to accomplish here. So please practice with an open heart and be gentle with your thoughts. Follow along loosely. Give yourself space to move and breathe to your own natural rhythm.
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htps://www.tylandrum.com

Опубликовано:

21 окт 2024

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Комментарии : 47

@danimarino8819 2 месяца назад

a slow burn. simple and efficient instructions. your classes are always solid - thank you Ty!

@omjosjussvaha7014 14 дней назад

thanks big fan of this kind of flow. please share more of the short and sweet sequences i now them all well and love this sequences.

@cemil112 Год назад

Please keep uploading more 1 hour advanced yoga videos. your videos are very good to me

@tylandrumyoga Год назад

Gladly. Thanks for practicing with me!

@harryfitness3724 2 месяца назад

i really enjoyed it, thank you so much, henriette from holland

@thisisntamandamartin 8 месяцев назад

Such a good feeling, flow-y version of Ashtanga suryas & standing sequence with some fun binds and such. Felt really light and smooth in the body. Also some beautiful stretches towards the end. Will do again! Thanks Ty

@santhigia9136 Год назад

This was such an amazing prcatice : love the chanting, the use of sanskrit, the simple instructions. Your calming energy facilitates the practitioner to attempt more challenging poses , focus on breath and have a more nourishing feel. Without a sense of "panic" or laborious and fatiguing explanations. Thank you so very much!

@tylandrumyoga Год назад

Thank you kindly for the words of support.

@mmagelona Год назад

Thank you so much for all the classes you have been sharing! ❤🙏

@tylandrumyoga Год назад

Absolutely. Thanks for practicing with me.

@richardpietromonaco59 3 месяца назад

excellent class -slow, strong and challening. I take very few classes on line, i found this to be very inspiring!! thank you for sharing

@santhigia9136 9 месяцев назад

Second time round. Wow! Challenging - quietly and calmly challenging. Thank you again!

@mina12y76 4 месяца назад

Wow, great, calm, challenging 🎉 class.. 🙏 Thank you so very much

@andreadybvik 10 месяцев назад

Thank you so much for this amazing practice! 🤍 Loved this!

@laurathompson4698 4 месяца назад

Ty I love your videos you upload on here could you please do a tutorial on arm balances and the headstand and forearm stand when training by a wall trying to work up to advanced asana I can do crow

@d.chatziisaak 10 месяцев назад

What an amazing Flow !!!!!!!

@laurathompson4698 4 месяца назад

I’m autistic and I love doing your videos ty

@LuisMolfino Год назад

Thanks master. Please keep the inspiration coming! Best vibes from South America. Namaste 🙏

@tylandrumyoga Год назад

Namaste, Lucho!

@MusicTheoryMovies Год назад

This was amazing. Slow and challenging and strong. Thank you so much.

@irinessyogawellbeing6343 8 месяцев назад

Beautiful 🤩 thank you ❤

@JeniaLeontief Год назад

Great, concise, deep, base practice! Thank you so much for sharing!

@tylandrumyoga Год назад

And thanks for practicing with me.

@axelzapata1084 Год назад

Really great practice!!! I really enjoyed!!! Thank you!!!🙏🏼✨

@ryanbrown4247 Год назад

Ty i love your flows so very difficult and challenging. They make me better every time i do em which is a few times a week. I don't practice at any studios anymore but exciting to get another video. Thank you. I wish i could practice with you i need a few tips on some things i cant accomplish. Much inspiration!!

@tylandrumyoga Год назад

Honored.

@laurathompson4698 4 месяца назад

Would love to see more vinyasa videos

@beckybulifestyle4910 7 месяцев назад

omg。crazy flexible teacher thanks

@olivercrossley4397 Год назад

Come back to this class twice now and I feel like it will be a weekly regular. Thankyou Ty for generously sharing :)

@tylandrumyoga Год назад

Fabulous. Thank you for practicing with me!

@almudenagonzalez-vl6ux Год назад

Thanks for this videos!!

@tylandrumyoga Год назад

My pleasure.

@lyaloka23 10 месяцев назад

thank you!!

@vitainfinitus3762 Год назад

Such a wonderful, powerful Flow! Thank you very much 🙏

@tylandrumyoga Год назад

You're so welcome!

@nooneknowsimgone1375 Год назад

thank you ty love you❤

@tylandrumyoga Год назад

You are so welcome

@karunayogahu Год назад

This practice was oh so sweet for the body! I have been practicing asanas for over 10 years yet this practice was challenging me (to the right level). Please as said before, keep uploading these 1 hr long practices. Thy are super good! Sending best wishes!

@tylandrumyoga Год назад

So glad that you resonate with this one. More to come!

@karunayogahu Год назад

@@tylandrumyoga Thank you Ty! I absolutely love your contemplative videos too on hathat yoga and devotion. Your words are so profound. I literally feel you paint with your words and the painting is this deep understanding that I am able to look at and take in, integrate. You are a blessing :) Keep doing what you are doing and THANK you for the inspiration to be a more conscious human on this planet.

@anantbhatt4724 Год назад

Wonderful

@bayareaomg Год назад

Very intense practice, i had too focus a lot on this one. May i suggest raising the final volume 25% as there are times where even on full volume i cant hear you if im practicing in a room with other noise. Thank you (: Also one hour practices are my preference as well, thanks again

@philipjani2495 Год назад

Finding parirvitta parsvokonasana bind 29:40 difficult to balance. Any suggestions? Also how to strongly transition from shirsasna to elbow stand 1:00:17. This practice was lovely Ty 🙏 Gratitude

@tylandrumyoga Год назад

Keep the internal rotators of the standing leg steadily engaged, and keep the back foot on its side. In other words, do not allow that foot to cross the midline. Also, lift the foot just inches from the floor and hold there. Lift just a little higher each week.