VINYASA YOGA FLOW | Grounding 30-Minute Yoga | CAT MEFFAN

Подписаться 287 тыс.

Просмотров 62 тыс.

50% 1

Honouring Mother Nature and our Earth with this fluid and energising, grounding yoga flow.
Join the Soul Sanctuary for over 600 yoga videos!
Your 7-Day FREE trial starts today - mysoulsanctuary.co/
Start your Soul Sanctuary journey with a 7 Day FREE TRIAL: mysoulsanctuary.co/
New content every month:
✨ 4 x new yoga flows
✨ 1 x guided meditation
✨ 1 x movement breakdown
✨ 1 x live Q&A with Cat
✨ Access to five 31-Day Yoganuary challenges
✨ Access to our 30-day Beginners Yoga Course
Sign up here - mysoulsanctuary.co/choose-you...
-- FEATURED --
Yoga Mat - liforme.com/?ref=catmeffan (DISCOUNT: YOGAWITHCAT)
One piece - rstyle.me/+pzt8VTT1l27LcSv2Rm...
#vinyasa #vinyasayogaflow #earthday #earthyoga

Опубликовано:

20 апр 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 49

@dalevandeven4072

Wonderful! Perfect rainy Saturday afternoon exercise for us!

@wildflowerspuppies5255 Год назад

Dear Cat thank you for this beautiful practice today. For those of us who want to make Earth and ourselves a better place.

@user-du6pd1fh9z Год назад

Appreciate how you always bring new poses to the table (mat?) and each practice is unique and beautiful❤

@tempnati

This was beautiful, thank you. Love the breathing variation at the end and that you took the time for a little gratitude prayer ❤

@NapsugarB Год назад

A beautiful practice for honouring Mother Earth - thank you Cat! 🌿

@kellypantaleoni5166

I truly feel centered after this class❤ who knew I could be so calm🙊 thank you

@ChelseaCallahan Год назад

this was amazing! your 25 minute turbo vinyasa flow has been a staple for me and I'm excited to add this one to the rotation. Thank you <3

@ninageler9759 Год назад

After a long and tough winter in Berlin, doing this practise for the first time again and feeling more grounded immediately!

@honey4clover Год назад

Happy earth day everyone🌳 What a beautiful way to start this day with grounding and gratitude🧘🏻‍♀️Thank you Cat!🙏🏼

@ZenWithDebby

This practice was absolutely beautiful. Love your teaching style as you made me smile the entire time. Thank you 💖✨

@evrenyalmerdem8968 Год назад

A very beautiful morning with you. Thank you very much Cat ❤

@user-kb9ml4mz1w

Thank you for this lovely grounding practice 🙏. Love your content ❤!

@cindylenhoff2700 Год назад

A beautiful tribute to Mother Earth, ❤

@laceylybeck5052 Год назад

Thank you for this lovely practice!

@saffron3413 Год назад

Gorgeous practice <3 brought a tear to my eye at the end. Serious gratitude x

@hdbronco1 Год назад

This was an awesome practice~ thank you so much for the beautiful flow and for the honoring the necessary daily grounding into Mother Earth! Namaste!

@ChelseaGreens

Thank you for a lovely practice, just what I needed this morning 💗

@nishasfeminine2308 Год назад

Thank you so much for sharing this wonderful practice 🙏❤️ I really enjoyed flowing with you today… lots of luv and light 💐

@barbbrazes869 Год назад

Happy earth day! Thanks for sharing your wonderful yoga!!love!!

@joni8762 Год назад

Thank you Cat! ❤ what a beautiful practice!