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Vitamin B1 Deficiency Symptoms in Diabetes & Hypoglycemia - Dr.Berg

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In this video, Dr. Berg talks about vitamin B1 deficiencies in diabetes and hypoglycemia. This is VERY common because vitamin B1 (thiamine) is involved in the metabolism of carbohydrates and glucose. In fact, being a diabetic, pre-diabetic, or hypoglycemic person can deplete B1 even more increasing the need for B1.
B1 supports the myelin (around nerves), the endothelial layer (arteries), and the retina to help your vision not to mention your kidneys. It can also affect your autonomic nervous system (sweating palms, ADD, the flight or fight system, high histamines, increase pulse rate, skin allergies, etc.)
B1 deficiencies can come from:
1. Refined carbs and sugars
2. Fructose (HFCS),
3. Alcohol
4. Blood sugar conditions (diabetes, hypoglycemia)
5. Stress
6. Sulfites,
7. Diuretics
8. White rice especially
9. Medications
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Опубликовано:

20 авг 2024

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Комментарии : 163

@Gethsemane_ 6 лет назад

This is why I love these videos...chalked plum full of information and delivered in a clear concise manner. Excellent work!

@Drberg 6 лет назад

::))

@Loveisabrilliantlight 2 года назад

@@Drberg Dr Berg, I have an allergy to yeast. What other sources of vitamin B1 could I take? Thank you

@fidelcatsro6948 2 года назад

@@Loveisabrilliantlight maybe eat more eggs. eggs have almost everything except C...eggs are healthier than eating chicken itself!

@maryland8532 6 лет назад

I've been taking B1 for two months now and I have a lot less problems with my feet and muscles aching. Thank you Dr. Burg! Amazing videos!

@dudejoyce 2 месяца назад

What kind are you taking..I love to start taking it

@maryland8532 2 месяца назад

@@dudejoyce Swanson’s 100 mg of B-1

@kid9erman Год назад

unreal still to me that most of my problems was just a b1 deficiency......you have improved my life doctor

@dudejoyce 2 месяца назад

Can you share what was your problems and how it helped?

@panoramix3192 2 года назад

It's easy to see your passion Dr. Berg. I wish there were more health professionals who care the way you do, and above all, who are enthusiastic about their field. Thanks you!

@marcelenewalker4184 2 года назад

So true. He truly loves and cares for mankind.

@GameChanger-hj9jx 6 лет назад

I've gone from 240 down to 210 over the past 6 months listening to you and Thomas delaour. You guys know your stuff. I really enjoy all the knowledge you share. You have thought me so much. I do keto and int fasting diet.

@carlmeade6917 6 лет назад

My same exact story and same exact weight but I have stalled at 2:10 and can't go any further how about you

@marcelenewalker4184 2 года назад

Now i know why I keep having heart palpitations, swollen ankle, burning of feet, dizziness, etc. Yet no doctor will tell you these things. I've definitely start to share this vedio already. Thank you sir

@IMissMrKitty 3 года назад

I never knew my sweaty palms were caused by this! That has been going on for as long as I can remember! And I also sweat after getting out of the shower. Both are so annoying! So happy to know the cause of this! Thank you Dr. Berg!!!

@alisonbamford6723 3 года назад

The title under the video says B12, but it’s actually about B1. Mind you, lot of these issues can also apply to B12 deficiency, too.

@suetrue2274 6 лет назад

Since I started taking the nutritional yeast I have noticed that the tingling in my fingers and toes has disappeared. Also the wind volume in my C-Pap machine has to be diminished. THANK YOU so so much Dr. Berg.

@blizzardbaby 6 лет назад

Suetrue How do you take the nutritional yeast? I bought some online - the non fortified kind, but I’m not sure how to eat it. Do you just take a tablespoon full and chew it? And congrats on your success!

@juliegaudet7816 6 лет назад

You should have a LOVE button. 💜

@limaalexander1460 Год назад

😍😍😍😍😍🤣😂🤩🤩🤩🤗😅

@irmareyes3398 4 года назад

Hi, Dr. Berg. "Vitamin B1 Deficiency in Diabetes and Hypoglycemia" are the headlines of your talk; however, you mentioned absolutely NOT A WORD ABOUT B1 DEFICIENCY AND HYPOGLYCEMIA. Could you complete that gap please. Thank you!

@FortalezaDreams 2 года назад

Hi Dr.Berg. Awesome videos, all brilliantly done. I would love it if you could do a video on fibromyalgia so I can help my mother reduce her pain.

@colleenjohnson7333 6 лет назад

Dr. Berg. I have neuropathy ( caused from the chemo drug taxol) How much vitamin b1 should I supplement with daily? Appreciate your input

@Juggalot33ny 6 лет назад

I absolutely love your videos. Everything you say I take as gospel haha. I've been keto for nearly 2 years and intermittent fasting for a little nearly 6. And I feel so much better. Thankyou for bringing us all this info

@deborahgraves1383 6 лет назад

The myelin sheath causes the impulse along the nerves to move faster. The stuff surgeons used to scrub with contained an ingredient that caused the destruction of the myelin sheath, but nobody knew it till around 1976, Or They weren't telling anyone. Read labels, people

@Bushraize 6 лет назад

Thank you, doctor, for this great video. I was wondering if you can make a video to talk about Keto and eating dates, cause it's a bit confusing. I've watched videos of people on the ketogenic diet but they eat dates. We are used to eating dates in our region, actually, we can't live without it.

@rdance3 4 месяца назад

Good video right up to the point where you said how to get B1. You offered no GF option.

@GurvinderSingh-vg1pq 2 года назад

Wish I had watched this 4 years ago. Always thanking you

@katiesterling7253 9 месяцев назад

I have had fasting hypoglycemia for 20+ years now. It was first noticed in my teens. Never any proof of diabetes though my blood sugar is just always low even after eating sometimes. I was diagnosed with beriberi this year. Is there a connection there? Looking back I realize I've probably been deficient since at least my late teens.

@vahneb7260 6 лет назад

I can't thank you enough for this video. I have been diagnosed with hypoglycemia; it runs in my family. I also had undergone Rituxin therapy which has been known to wear down the myelin sheath too. I recently started making dietary changes which includes the nutritional yeast. I'll let you know how it goes. Thanks again!

@Drberg 6 лет назад

Yes, and it might also be good to also take benfotiamine - it can increase the results by 250% more

@vahneb7260 6 лет назад

Dr. Eric Berg DC thank you Dr Berg, I will buy it today.

@hikmah1702 6 лет назад

how did it go

@vahneb7260 6 лет назад

HIK MAH I have more energy and less inflammation; which is causing pain. Overall, I have to say I feel a lot better. I will continue to do all this over the next couple of months and will report back. Thanks for asking.

@hikmah1702 6 лет назад

Thanks for the reply. I think I have hypoglycemia, but the craving for sugar is real, especially since I started high-protein diet with little carbs. I'm trying not to snack, and reducing water intake. I only started yesterday, so I'm still in the process. I also ordered nutritional yeast.

@RichHandsome 6 лет назад

Can you make a video about taking digestive enzymes please??

@Drberg 6 лет назад

Will release a video tomorrow on this

@RichHandsome 6 лет назад

Dr. Eric Berg DC Thanks a lot doc!

@1Wendy_Woo 6 лет назад

Rich Handsome ~ I am very interested as well. I took NOW brand Super Enzymes and had severe intestinal discomfort until I realized they were the cause and stopped taking them. *Glaze on pills and magnesium stearate must be to blame Be cautious, find healthy formula without fillers, or (unknown) Glaze on pills

@RichHandsome 6 лет назад

Wendy Nichols I also take now enzymes, 2 pills a meal. Every time I use the toilet while taking enzymes, my poop has NO smell whatsoever, which means it's really breaking down the food..I think

@1Wendy_Woo 6 лет назад

Rich Handsome ~ Glad they work for you Rich. I have a pretty full bottle left collecting dust. I had a terrible time with them. *was taking 1 with every meal

@bambi51962 6 лет назад

Hi Dr. Berg can you please talk about eczema how it develops and what to do to cure it? Thank you. Love your videos and I’m enjoying your book. L will enter a review on Google soon.

@pinepointsmillionaire5814 6 лет назад

eveie soto Food intolerance

@Drberg 6 лет назад

Good idea - I think autophogy would help this condition the most - so in the meantime, check out my video on that

@arescue 6 лет назад

What helped my atopic eczema was washing the area with raw honey (no soap), and using cetaphil lotion. What healed it was taking olive leaf extract, avoiding sulfates and sulfites, and all lotions or soaps with alcohol and fragrance. But, different people have different sensitivities. It is a kind of autoimmune reaction. Often, it is caused by leaky gut and that can be caused by being low in estrogen (dry skin can be caused by being low in estrogen). Menopause Barbie explains that. I hope that you feel better soon.

@pinepointsmillionaire5814 6 лет назад

arescue Great answer! Food intolerance was key for me and nearly everyone I've talked to. Have a great day.

@mankamankowska 6 лет назад

You are just amazing dr. Berg! thank you so much! you helped me in so many areas of my broken health :) love your videos. Thank you again!

@viplavp7658 6 лет назад

Thanks, I recently started to eat brazil nuts ,apparently they have B1 ,selenium and are yummy ..actually noticed some increase in metabolism :)

@dollyv7882 6 лет назад

For about a year I made Brazil nuts a part of my daily regimen. Recently, I heard that all seeds & nuts imported to the USA are irradiated, removing their benefits! Currently, I take a selenium capsule instead.

@empiricwisdom7902 6 лет назад

Yeah, but where can I find non-fortified nutritional yeast? Having a hard time here in Portugal. All I see is brewer's yeast.

@burdine26.120 3 года назад

B12 headline? Why does the headline say B12 when the content is about B1? This is about B1 or B12?

@limaalexander1460 Год назад

REALLY CONFUSING.!!!🤔🤔🤔🤔

@yvonnieholness9895 5 лет назад

U are awesome Dr thx i sent this video to my friend who has diabetes and won’t stop eating pancakes hope this opens her eyes ❤️👏👌👍

@ziggyplato 3 года назад

Except the title of this video is Vitamin *b12* Deficiency Symptoms in Diabetes & Hypoglycemia, but the video discusses B1, not B12.

@firoza8862 6 лет назад

hi dr. berg good morning 🍃 thank you,🌿🌼

@dbailie1676 3 месяца назад

Could you suggest a good Unfortified Nutritional Yeast that has a good amount of B1? I haven't been able to find one yet.

@glengibson 3 года назад

Typo in the title: It should be B1 not b12

@kendude8089 6 лет назад

Oh Brother! I am stopping by Vitamin store today

@st.g6329 6 лет назад

Ken Alexander all people should be taking a b complex minus the folic acid anyway.

@kendude8089 6 лет назад

Good. I Wil see ya at the Vitamin store 🐴

@adenovirus. 6 лет назад

best videos on youtube thank your dr berg

@mmgibson1 6 лет назад

I'm going to get some nutritional yeast and try it to see if it helps. My symptoms are borderline at the most, but my feet and legs do swell, just not to the point where the medical people make a big fuss about it. I also tend to have trouble sleeping, and there are other things that are going on with me that are not normal but not bad enough yet, like the tingling. I don't feel like waiting until it all gets worse so they pay attention to me; I would rather do something about it myself now.

@eddysparks9093 6 лет назад

WOW, I match every single one of those. Dr., has this been a long time understanding? Or is this brand new research and findings? Thank you very much for the info.

@tiffanybai1077 6 лет назад

Great information. Thank you, Dr. Berg.

@elainenilsson5472 6 лет назад

Great video Dr. Berg!! Keep them coming.

@Aurelius4114 6 лет назад

Thanks Doctor ! Your videos are great.

@blueskyvibes 3 года назад

I wonder what Dr. Berg Vit B12 GOOD RANGE of B12 should be in "pmol/L" .......... Is 850 too high, risk of certain cancers etc??

@joshboss5962 2 года назад

I've had 1 diabetes for 20+ years never once any doctor in the U.S. ever brought this to my attention. Gonna try Sulbutiamine for the absorption factor. If that doesn't help then yeast. Why so against synthetic vitamins?

@deborahgraves1383 6 лет назад

Got my info from one of the world's best experts.

@ginoasci2876 2 года назад

the nutritional yeast you’re suggesting in your description below is B12, and not B1. that’s confusing. care to explain….

@javisElectraWarehouse 10 месяцев назад

Dr Berg I’ve purchased most of your products for my family and I And I’m pre diabetic and I was reading online that diabetics shouldn’t take many of the supplements you’ve suggested B1 Natural yeast And a few more I dont understand why but I’m still taking them ❤ Just was curious how they scare you including scaring us with liver issues etc

@Cingearth 3 года назад

Superbugs in hospitals how do you protect yourself?

@br.davidriccio5898 2 года назад

What is Nutritional Yeast? Please. Thanks

@adampenny1406 10 месяцев назад

Thank you dr burg,l for proactive health recommendations 👍

@marias6583 18 дней назад

Isn't yeast bad for you?

@Drberg 18 дней назад

This video may be useful: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vAVSmmIdNpY.html

@mikegager 6 лет назад

if B1 deficient, how long after starting taking supplements and/or nutritional yeast will you start noticing a difference?

@yhawtin9772 6 лет назад

Nutritional Yeast raises blood sugar, why do you recomend?

@southerncalifornia3155 4 года назад

really ?? ....I took some and it bloated me almost all day..

@brazilgriller6073 Год назад

Why are your B1 vitamins different from buying ie Walmart or Dollar General. Thank you

@katiesterling7253 9 месяцев назад

The cheaper forms of B1 that are the most readily available like at Walmart do not absorb as well. Your body can only take in a small amount of those versions. TTFD is more readily absorbed. My levels went up 9x what they were when I switched to TTFD and I had a huge improvement in symptoms.

@baghaga1138 6 лет назад

Hi dr. Berg you are awesome and all my family member is your huge fan. I have request can you make a video about low blood pressure

@smurfmama2020 2 года назад

My poor dog had sudden keto acidosis and ended up dying. I wonder if she didn’t have a major deficiency to cause her pancreas to suddenly stop making insulin. Does anyone know anything about this possibility? Apparently sudden diabetes happens in dogs, but Is it nutritional or what? Very upsetting

@christinagrylls8362 3 года назад

My feet do swell up i though that i was putting to much yeast in my eggs that i also cook kale in the eggs an sometimes hash brown with peppers an onions an i though i was putting to much yeast in it cause i did put alot of yeast in the eggs like having bread cook in my eggs so that why i though that i was eating to much yeast cause of my feet swelling Maybe i should try pasta like goulash Thank you an May God bless you an have a Very Bless Christmas an a Happy New Year filled with many Blessing Amen God bless

@jleetxgirl 6 лет назад

WoooHooo! He left out of the list Christmas cookies! Been wanting some.........;-)

@coldavis3041 3 года назад

Dr Berg, What choices do i have for an alternative to nutritional yeast because of yeast allergies?

@w1975b 6 лет назад

thank you, awesome video!

@w1975b 6 лет назад

I've been trying to take nutritional yeast in the morning, I mix it with organic veggie juice. Don't know if the yeast is unfortified, will have to check. btw, I heard from someone that supplementing with enough B1 will keep mosquitoes from biting.

@prashanthm6004 6 лет назад

key tips to build muscle in keto diet ?

@k.polanchekfntp8033 6 лет назад

Dr. Berg, Thank you, this info. is saving my life. The nut. yeast at my health food store says it is made from molasses or beet glucose. Why would I eat that if I am seeking to eliminate sugar? Please advise. Thank you!

@terrakittycat486 2 года назад

Is nutritional yeast the only way of getting B1?

@EFA7081 4 года назад

I am taking metformin and glipized does that effect the absorption of b1

@limaalexander1460 Год назад

Good question...🤔🤔🤔 i would like to know..

@patsyvidrine4754 2 года назад

Thank you, Dr. Berg for such wonderful information!

@Drberg 2 года назад

Most welcome! Glad you found it useful!

@AMSPAENGINEERINGPLTD 5 лет назад

Thank you so much for very informative video.

@antoniyatreneva1201 6 лет назад

Can u please make a video on fruit and bloating? I experience this .... I hate fruit because of it

@ronregel2359 5 лет назад

Thank Dr B1 help me a lot you give great knowledge of our health

@charliechipps2191 2 года назад

Have you covered B15 or B17? Thx

@RioGirl16 6 лет назад

Dr. Berg, I was taking nutritional yeast religiously until a friend mentioned that it acts as MSG in the body! I did a little research and read from some sources that it’s true! Have you heard of this? I don’t want to take anything that’s going to be detrimental for me in the long run so I haven’t taken it since. Please advise!

@JohnAdams-mu7xd 2 года назад

Yeast magically turning into a completely different product AKA MSG … Your friend isn't the sharpest tool in the shed is he?

@TamuNgina 6 лет назад

Is there a recommend dosage for a close to 50 year old woman? Thank you for this video

@geminisun12 6 лет назад

Tamu Ngina he has a video on nutritional yeast. It’s one tablespoon

@VenuGopal-tt3ee 2 года назад

Sir do we need to have Vitamin B1 for hyperthyroidism?

@Future_Ghost76 6 лет назад

wow amazing video... xo thank you

@tomemakwae9951 4 года назад

Any side effects of B1

@LauraHickmanLauraHickman 2 года назад

Could you please address MTHFR and B vitamin deficiency?

@Drberg 2 года назад

Hi! Check out this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-bFpwPrnOQoY.html Dr. Berg's Support Team.

@osmmanipadmehum 2 года назад

doc ive been thinking what if it is the b1 deficiency that cause diabetes. if you are out of b1 then you cant use it as energy right?

@thecrism1 6 лет назад

Ok Dr. Berg where to get quality nutritional yeast?

@mgj2978 6 лет назад

Where is the link to give a review on google for you? Cannot find it! Thanks...

@mohammed7423 Год назад

Are all dietbeties low on b1

@firehanshg Год назад

hi Doctor Berg, what sort of B1 would you suggest to people living in the uk, i am 55 years old man, who never drank adrop of alcohol,or smoke and always been fit and healthy , and very lean , weight about 60 k g but have had a picchant for sugary stuufs since chilhood as we are programmed from a younger age to eat practically everything with sugar. its been 1 month since i wnt to see my Doctor and was told i have sugar in my urine, and i went cold Turkey on myself from that day, i have take sugar and carbs out of my diet completely and noticed in the last two i have tingling sensation at the bottom of my feet, feels liks a burning warm sensations. now there must be millions of people like myself who hardly ever sick, and i never been to the Doctors for the last 30 years, i only have had a few or justv one cold per year, suddenly i could be a pre-diabetic or already a diabetic 2 patient without knowing of this silent progressive killer of a disease affeccting myself and millions like me. i used to train 6 hours aday as a Gymnast and martial art practioner, i only took 6 months off due to loosing my job and close familiy members. i am experimenting with the carnivore and palio diet as such thrugh all my life. its a shamt that the government and doctors dont test for insulin instead of blood sugar. Because the vitamins in the USA is not the same as in the Uk, here we have a B1 vitamin with Thaccine. i do urinate a lot and hardly get any sleep. even if i put in 3 to 6 hours o training . i am a bit baffle and confused that this diesease have suddenly taken over my life, i understand everyone is saying that diabetes is a life style disease. i am not obese and have stagnant lifestyle and my diet been pretty good except eating just kitkats, biscuits, but ihave been drinking 3 cups of tea a day with just 1 small tea spoon with honey nothing else, i havent had a soda drinks or fries or burgures or any kind of fructose juice, eg orange juice or of any kind over 39 years, i consumed 2 to 3 bananas , apples, most fruits during my lifetime, so i thought i was doing alright, then to be told this unfortunate news. i wonder is there hope for someone like me, does this resonate with anyone across the pond. cheers Hans.

@hadasitalki7247 4 месяца назад

❤thank you

@juliebelanger1908 Год назад

I take b1 vitamine for 3 days and i am less tired it is possible?

@Drberg Год назад

Yes

@3v388 6 лет назад

Need more vitamin B1 food examples.

@keralee 4 года назад

Pork and especially pork liver is very good source of b1. I predict pork will be labeled a superfood someday...

@southerncalifornia3155 4 года назад

huevos rancheros,haha..(I mean eggs , have some too)

@3v388 4 года назад

Thank you!!

@southerncalifornia3155 4 года назад

@@3v388 you welcome i eat about 6 a day..are you also doing the I.F. with the Keto diet ??

@pegibanez 6 лет назад

Thank you

@southerncalifornia3155 4 года назад

ystrday i went to the hospital for pain in the gallbladder ,and when they took out blood it showed that I had low blood sugar (I'm not diabetic) all the way to 48, but i felt fine...So the nurses rushed to me and injected me with Dextrose ...They said that i couldve been on coma ...But the real problem was my gallbladder they said that their could be a blockage there were it wasn't allowing my pancreas to make glucose...but I told them i was doing keto and fasted exercises ....but now after this happen I'm afraid to workout fasted,I'm even more confuse when they told me that my brain needs sugar not ketones..wtf...

@zjunegirl1862 4 года назад

southerncalifornia if you had no low sugar symptoms I would say you are fine and you Could have been fat adapted already. What was your sugar reading?

@southerncalifornia3155 4 года назад

@@zjunegirl1862 48...then after the dextrose iv...80...but yea i felt fine at 48,i felt relaxed

@southerncalifornia3155 4 года назад

but yea everytime i eat something carbs or sugar i bloat....and feel sick...and feel my heart racing....

@moniquelemarechal6163 3 года назад

I have a deficiency of Vit B1 ...thanks Dr Berg

@Drberg 3 года назад

You are welcome

@MadameKeba 6 лет назад

Wow!

@mangotree1021 6 лет назад

so how much B1 do I need daily

@frankwalker5040 2 года назад

You never mention doses, which is frustrating.

@JohnAdams-mu7xd 2 года назад

Look another person that needs to be told exactly what to do.....

@docfaustus6303 2 месяца назад

Your right high dose low dose moderate dose and such other terms are meaningless They say this is good but almost never say how much and how often?

@SLDavisNutritionHealthAllMedia 6 лет назад

Dr. Berg i watched a video where a lady lost 80 pounds and her twitching and jerks went away, from this video i have some of these symptoms as in yesterdays video, so what b-1 product from your online store should i purchase, that would be effective, and help my twitch, a long side with intermittent fasting that im currently doing, and Love

@bluesdog88 6 лет назад

How do you take nutritional yeast? just by the spoonful or sprinkle it on your veggies and salads?

@Drberg 6 лет назад

Personally, I take them in a tablet form - you'll see them on my website, simply because its more difficult to eat the powder -

@bluesdog88 6 лет назад

Thanks Eric

@bendecker7521 6 лет назад

I just eat it by itself. Usually with water to wash it down.

@bluesdog88 6 лет назад

Cheers mate

@dollyv7882 6 лет назад

If your diet permits....1/2 cup of organic applesauce (unsweetened) with 1 heaping tablespoon of yeast, stirred in. I love it, but I'll probably try the tablets Dr. Berg mentioned.

@fahmiayman2908 6 лет назад

Any alternatives for nutritional yeast ??

@leannsieler6015 6 лет назад

Brewers yeast.

@christinspeanutgallery4943 2 года назад

Dr Berg. You are so clear and wonderful I can't thank you enough. I am experiencing the effects of B1 deficiency however I am more concerned about my spouse who is experiencing severe symptoms of sleep apnea, nitemares, etc. but sadly is not willing to approach these conditions from a nutritional standpoint. I have corrected the food to the extent I have control but my question is how much B1 would you guesstimate is a starting point for the severely depleted. I am putting nutritional yeast in everything. Is there a ratio to carbs and/or medications that could be helpful so that the daily intake of B1 exceeds those B1 depleting foods and medications another person consumes over which we have no control. Many thanks whether you see this or not. Life changing videos and products. God Bless

@carolbrenner3121 6 лет назад

How about even diagnosed with Parkinson’s ?

@terminator7541 6 лет назад

Good video

@elanamccullum1479 6 лет назад

IF THIS IS TRUE WHY WOULDNT DOCTORS BE PRESCRIBING THIS FROM THE GET GO!

@Drberg 6 лет назад

Because of the influence of drug companies over doctors

@holisticlivingradhika4359 6 лет назад

I experience itchiness when taking nutritional yeast sometimes any other options? Supplements?

@irmareyes3398 4 года назад

The best ABSORBABLE form of thiamine is called BENFOTHIAMINE.

@tomstory8502 2 года назад

X2 you’ll thank me later

@markpersaud5768 6 лет назад

Like marmite

@Moleman4ever 6 лет назад

Nutritional yeast and marmite are different things. Marmite is like a spread and nutritional yeast comes in these flakes. Tastes a bit cheesy. It can be found online for 10 bucks or so. Make sure it’s non synthetic. I think marmite has B vitamins too. Egg yolk does if I’m not mistaken.