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Water Exercise Noodles & Foam Dumbbells

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Looking for ideas for noodles and foam dumbbells? In this pool workout, segments of upper body toning using hand buoys are alternated with segments of core training with the noodle. Full workout details: fitmotivation.com/blog/wanted... Interested in following along with this workout? Check out the PoolFit App. poolfit.tv/poolfit-app

Опубликовано:

28 сен 2017

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Комментарии : 16

@jamiefieldFlorida 2 года назад

I love it all but especially the triple combo move- Jack’s, kick backs/chest press, suspended ski! Thank you, Mark! My class would love this!

@fitmotivation-poolfit-videos 2 года назад

So happy to hear. Thanks so much for taking the time to comment.

@zumbawithsue5357 6 лет назад

Thank you, Mark, great moves, esp love the diamond with noodle. Thanks for sharing.

@50fitness 6 лет назад

Lovely ideas thank you for sharing

@evgheniagehringer7370 2 года назад

Thanks👍😉

@easyideas2617 6 лет назад

good topic

@donnac7839 Год назад

Fantastic ❤

@fitmotivation-poolfit-videos Год назад

Thank you!

@domninewton1865 Год назад

Love you

@MrCompenso 6 лет назад

You sound like the guy with glasses on the food network...it's like an informative inflection in the voice. I don't know I'm weird, ignore me.

@pamlewis6882 2 года назад

should I do water exercises every day or every other day?

@evgheniagehringer7370 3 года назад

👍👍👍

@Ghunteriri 3 года назад

I take a class that incorporates both

@evgheniagehringer7370 2 года назад

👍👍👍😉

@cindyanderson7477 Год назад

How do I get workouts on DVD

@fitmotivation-poolfit-videos Год назад

You can access the full-length videos through either of our streaming platforms. We stopped selling DVDs 8 years ago. If you want to exercise with the videos, check out the Poolfit Streaming Website & App - poolfit.tv/ If you are an instructor, check out the Fitmotivation Streaming Platform: fitmotivation.com