A must view for water exercise instructors & fans. Mark shares some safety tips and insights regarding using foam dumbbells in water workouts. Whether you teach aquatic fitness classes or just enjoy pool workouts, it is important to know that injuries can do happen with the improper use of hand buoys. Full water fitness videos available at Poolfit.tv & Poolfit App, as well as Fitmotivation.com (instructors)
16 сен 2024
