Week 2 - BICEP CURL CHALLENGE l Guru Mann Challenge Series

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#GuruMannBicepCurlChallenge
🔴 2nd challenge video is BICEP CURL CHALLENGE, perform this challenge in your Gym or Home and upload your video on Facebook & Instagram.
Don't forget to follow below-mentioned TERMS & CONDITIONS to make your entry valid
♦TERMS & CONDITIONS
▪1. Upload your challenge video on social media platforms like Facebook & Instagram and tag @GuruMann & @tserieshealthandfitness with using hashtags #GuruMannBicepCurlChallenge
▪2. If you beat Guru Mann’s record and set a new record then you have to send the same video at contestwithtseries@gmail.com.
👉🏼Subject:- Your Name & Reps
-Long video can be sent through www.WeTransfer.com
▪3. No editing is allowed in the videos.
▪4. Tagging & Hashtag is necessary to make your entry valid.
♦2nd Challenge ends on FRIDAY 23rd MARCH

Опубликовано:

30 сен 2024

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Комментарии : 1,3 тыс.

@navsandhuworld 6 лет назад

Rohit Khatri Tyari kr raha Hoga Video Upload krne ki Jisme Exercise Kam Or Fukri Jyada Hogi😂😂

@rahuljr1518 4 года назад

Are bhai bhai bhai bhai

@AKGautam9T 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-K0-zxhtzX-o.html..

@vaibhavsinghchandel2163 6 лет назад

NEXT HEALTH MINISTER OF INDIA

@srikvlogs668 6 лет назад

*Fitness ko promote krna zaruri h and best h .. Salute u fr this*

@fitnessmotivation6573 6 лет назад

Sri K Vlogs show my friend some support ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m4A5GeTxV1o.html

@anwarkhan.a.k5530 6 лет назад

Sri K Vlogs Sahi kaha apne

@AKGautam9T 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-K0-zxhtzX-o.html..

@sk.asifekbal7332 6 лет назад

#Justsaying Guys concentrate .. in the first challenge video he did deadlift with 100 kg and deleted the video then did the deadlift with 60 kgs.. now he is doing bicesp curl of 40 reps with 20 kg .. he is hiding something..come on everyone knows he can do more than that..maybe he doesn't want to give strong challenges for the safety of others..bcz hamare desh mey sab in cheezo jyaada seriously le Lete hai aur accident ho jata hai..such a modest person he is.. love you paji ❤️❤️

@sk.asifekbal7332 6 лет назад

Sidd Here.. haa..yeh bhi Sahi hai..

@Jyotirmay_Nath 6 лет назад

jan buj k record low set kiya hai, taki log participate kre

@sriharidevalla2440 6 лет назад

u r right 100 percent

@sankalpmishra284 6 лет назад

Correct

@shivamsingh5520 6 лет назад

Sidd Here bhai wo jo knowledge de rahe hai na wo or koi nai de skta free mai unko kch bolne se pehle socha kro

@himanshukumawat7948 6 лет назад

Aadhe seh jyada Indian fitness youtubers ki dukaan hi Guru Bhai ki wajah seh chal rhi hai 😀😀

@rishavsrivastava6093 6 лет назад

HIMANSHU KUMAWAT corect bat bola bhai

@startup5292 6 лет назад

How

@himanshukumawat7948 6 лет назад

Start Up looks like you are new to bodybuilding videos.... As you go through various fitness channels you realise that guru Mann sir is the best.... Other fitness Indian RU-vidrs are nowhere close to him

@SuperstarSanchit 6 лет назад

*challenge pura ho na ya ho but biceps jrur bnjaega* 😂😂

@Prasanna2703 6 лет назад

Superstar Sanchit that's why he's guruji

@Japunjeet_Singh 6 лет назад

That's his purpose of giving challenge. #MissionIndiaFit💪

@FitMindsArmy 6 лет назад

+japunjeet singh #missionnatutalfitness challemge accepted by ashish thakur indian natural body builder nutrition expert doctor (DIETITION)

@FitnessWale 6 лет назад

Superstar Sanchit shi kha

@AKGautam9T 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-K0-zxhtzX-o.html...

@sourabhdeshwal1725 6 лет назад

नीम का पत्ता कड़वा है तरुण गिल भड़वा है😂

@ArchiesBhanushali 6 лет назад

sourabh deshwal 😂😂

@Hanu5198 6 лет назад

😂😂😂

@krishchettry7929 6 лет назад

sourabh deshwal 😂

@sourabhdeshwal1725 6 лет назад

Tiger Shroff भाई असली हो या डुप्लीकेट??

@kuldeepsaxena1105 6 лет назад

😂😂😂😂😂😂

@anshar4858 6 лет назад

Supersingh 404 reps 😎😎😂😂 waiting for your record

@SahilKhan-jb8cu 6 лет назад

AnShar hahaha

@vishaljain5383 6 лет назад

AnShar Lol

@anshar4858 6 лет назад

YouDontKnowMeOk I must edit the comment

@0902killer 6 лет назад

Sir acting mat kar. You can do more reps 🤗

@Love.Gill97 6 лет назад

baii apna best diaa kro 💪💪💪💪💪💪💪💪 appki recored break krke rohit khatri ko neend nahi aati baad me 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁

@priyanshubarnwal95 6 лет назад

chawinda devi cricket team bro he does less reps with less weights so that everyone could participate and it becomes a healthy and friendly challenge..... warna guru Mann sir ka real record Rohit khatri tod hi nhi sakta

@mohammedebad7905 6 лет назад

Priyanshu Barnwal aUr kya sahi baat hai

@blogs10-paris 6 лет назад

Ha ha right

@shubhajyotibanerjee680 6 лет назад

chawinda devi cricket team sahi me bro...uska to copy karne ka adat sa ho gya

@priyanshubarnwal95 6 лет назад

Sakshi Sharma guru Mann ke videos par no offensive comments 🤞

@rishabhvashistha5975 6 лет назад

GM- Guru Mann GM- Ghabraao Mat GM- Gym Maaro GM- Gadar Machado 👌👌

@shivangyadav218 6 лет назад

arai bhai bhai bhai bhai 😂😂👌👌

@rishabhvashistha5975 6 лет назад

marsh melon mai ye likhne vala tha bina tarun gill ka naam liye but nhi likha tumne raayta faila hi diya hahhha

@RahulChoudharyonly_4u 6 лет назад

+GM Great Man

@bharathraja3572 6 лет назад

Gru aap ko dekh dekh ke Pakistan men bhi sokh bhir aaya hai

@rajeevshukla3917 6 лет назад

Sahi hai bhai,💪

@INDIANMUSICMAFIA 6 лет назад

Video Trending in India... Congratulations bhai

@vaibhavkheni745 6 лет назад

If.. Deadlift record is 202 rep.. I can.. Bet... Someone gonna do 350 reps in biceps curl..

@amlandutta7006 6 лет назад

the cap. .nooo..bicep curl is an isolation workout .deadlift is a compound xercise .

@amlandutta7006 6 лет назад

May be 100reps

@PRADEEP28199 6 лет назад

500 reps lol

@Computationalthinker 6 лет назад

maximum will be 150 not more than that I bet

@itspreetam 6 лет назад

Bicep is a small muscle group!

@akay3089 6 лет назад

NOW ALL NAKLI FITNESS CHANNELS WILL UPLOAD CHALLENGE VIDEO. ND CLAIMING WE DON'T ACCEPTED THE CHALLENGE, WE JUST INFORMING YOU. LOOOOLL..

@jasimahmed8500 6 лет назад

Sahez Dhillon hahahahah epic😂😂

@akay3089 6 лет назад

Khandakar Rifat haha atleast rohit admitting that he is accepting challenge.. but there are many other channels. that are doing cheap things like that. only for views

@surajbeastdutta4412 6 лет назад

rohit bhai😂😂😂

@varunverma900 6 лет назад

😂😂😂😂

@aadarshshah2677 6 лет назад

True that😂

@Rakshitkohli 6 лет назад

5:51 guru mann sir ne deewar todh di. hahaha Ab rohit khatri pura gym todega

@DJCFitness 6 лет назад

Rakshit Kohli 😂😂😂😂

@nabeelbasha7679 6 лет назад

Rakshit Kohli 😂😂

@kunalchauhan7202 6 лет назад

R.K अपना सुर मत फोड़ ले 😂💯😂

@amrinderfitness2457 6 лет назад

Rakshit Kohli hahaha

@your_dad_18 6 лет назад

Mujhe khabar mili hai.. Ki rohit Kutri bhi challenges ready kar raha hai.. #rohitkhatriCopyingchallenge Kon sabse achi copy kar sakta hai other RU-vidrs ki

@ArchiesBhanushali 6 лет назад

Waiting for the one jo 300 curls lagae 😂

@Sheoranmohit 6 лет назад

Sir looks like divyanka's husband Vivek dhayia from "yhe hai मोहबबते" serial And of course as विघुत जमावल

@rahuljoshi4365 5 лет назад

Bhai jinke naam tumne liya wo guru bhai ki tarah lagte hain

@decodeyourdestiny5 6 лет назад

Sir amazing. Thoda late hogya comment . I'll try to participate in this one . #missionindiafit Wanna inspire and motivate people like you sir. By my work . And maybe someday I can meet you. You are my idol.

@tusharrathee7758 6 лет назад

Best motivater is guru mann sir he has all positivity in his mind nad guys comment m i write

@yashgautam3966 6 лет назад

jan k kam rep lgaye h bhai luv u humko jeetana chahte h bhai

@krishchettry7929 6 лет назад

Kahi bhi jao waha mile man samman Pr. Best ha hamare guru mann😘

@Schauhan-cd3qx 6 лет назад

yr ek hi to dil hai kitney bar jeetogy ??

@Saurav_maharishi 6 лет назад

chauhan chauhan best line gonna write it down in my mind ...i wish i cud hear it in yoir voice👌👌god bless you!

@abhishekrawat1584 6 лет назад

best comment ever 😗🤗

@elvisjacob9484 6 лет назад

chauhan chauhan mera dil dedhoom aapko.😍😍😘😘😗😗😗😗

@Shortvlogsss 6 лет назад

This is Sir gurumaanji ❤️🙌🏻

@tusharrathee7758 6 лет назад

Delhi 6 watch my vid on my channel of best hip hop dance in marriage

@GeekAbhishek 6 лет назад

Thank you so much sir for the challenge

@vaibhavkheni745 6 лет назад

Yeah... Buddy...!!! Light weight baby.. 🤘🤘🤘

@keshavkumar0002 6 лет назад

Muthal log plz aap mat participate kijiya

@VishalSharma-xx5jc 6 лет назад

Hahaha

@sameersinghpatel3632 6 лет назад

Keshav Mahajan haha

@royjhamand 6 лет назад

sabhi mutthal hai bhai

@MukeshSharma-jk8uh 6 лет назад

Keshav Mahajan tu pakka nhi karega matlab

@tipsandtricksak9909 6 лет назад

Apni tareef ker rahe ho wah

@bbtpistol299 6 лет назад

Guru mann sir your challenege is accepted ChunMun fitness

@DhartiTVEntertaiment 6 лет назад

Bah Mashallah bhohat pappu lag rahe ho pakistan india zindabad guru mann gr8 man in the world

@VeereshPradeep 6 лет назад

This guy will change India #supermann

@preet_sing_h 6 лет назад

ha modi n t KR diya change 😂😂ib yo krega

@Navtejvlogs 6 лет назад

Your are great siR..

@JitendraVishwakarmablush 6 лет назад

Guruman sir thank you for making videos for us.I have one question can we go for swimming after gym??

@SkykingHealthLifestyle 6 лет назад

Mast.. challenge sir ji 👌👌

@3333jatt 6 лет назад

Ab tarun gill or panghal or jo jo log fame lena cahtey hai vo ispe bhi video bana sakte hai jesa ki vo banatey hai...par unhe koi jake ye bole ke bhai kucg fitness k liye bhi bana do jesa ki guru maan sir banatey hai...love u sir

@DhartiTVEntertaiment 6 лет назад

zabardast guru mann ba behtereen challenge ha maza agaya yoo man yoooo

@Armanansari 6 лет назад

*Maza aa raha h finally youtube pe* #GuruMann

@vishaljain5383 6 лет назад

Arman Ansari very true bro

@DanishKhan-vm6wq 6 лет назад

i hope i break this Challange I'm very excited Bhaijaan 😘😘

@SumantKumar-nv5hj 6 лет назад

Health bhi whey protein isolate bhi ijjat bhi t-shirt bhi #abindiabanegahealthy what a series sir salute you 🙏💪✌

@kshitijpradhan564 6 лет назад

Curious Boy Sumant when's the new release date of guru Mann whey?

@FitMindsArmy 6 лет назад

CHALLENGE ACCEPTED #GURUMANN JI BY ASHISH THAKUR GURU MANN BICEP CURL CHALLENGE ....#AshishThakurFitness ru-vid.com/show-UCZycOESgQ96JNHK9biHLNtg challenge accepted guru mann ji #gurumann #Missionnaturalfitness #ashishthakurfitness

@tusharvyas7191 6 лет назад

ye saale 87 dislike fixed fake id khatri chatri n gill baby get some pill. 😠guru pajji ki jai

@RAJ-y3t 6 лет назад

Sir I can also do 40 reps, wow same pitch !!!!!!!!! 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 IOVE YOU SIR !!

@sudhirraj2948 6 лет назад

hello Sir kam se kam 50 winner choose kiya Karo aur apani company supplement diya kijiye itane Mai kya hoga....Sir

@mathsocraft7816 6 лет назад

Sir I am accepting this challenge...For sure, 45 pounds... Lets see... my strength...its my time #MissionFitIndia

@parthchhabra1527 6 лет назад

Guru Mann is great he set challenge with least chance of injury and everyone can easily participate....hit like if u agree

@vishnu4165 6 лет назад

Sir you are awesome FLI (tarun gill) ki leli aapne tho Bas channel he dundte raha gye bhaisahab

@bahadurali266 6 лет назад

Is nay to rakad tor dya# ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6Bxs2OL-zgY.html zror dekho

@gagandhingra7075 6 лет назад

Wonder to see *NO HATERS OF GURU MANN*

@anshukapoor08 6 лет назад

Gurumann Sir means ek baar Jo ek challenge main Jeet gya vo dusre main Jeet nhi skta baaki ko bhi jeetne ka moka mile ...this is fair na

@anubhavparas8139 6 лет назад

*Gurumaan bhai aap kb aa rahe ho youtube fanfest ...we all want to see u there*

@KHAN_MH26 6 лет назад

Winner ka record mujhe pata hai mai mere channel pr wo video dalne wala hu aj rat ko jisko dekhna hai wo subscribe kare

@hw5664 6 лет назад

Guru Mann MS Dhoni of Fitness

@abhinavsharma8460 6 лет назад

Oe 5'5" vale hi bodybuilder hote Hain achee 💀💀☠️

@Sumaersingh 6 лет назад

*In short* You have to do bicep curl as max as possible jus like he did *40reps with 20kg rod*

@SidharthGat 5 лет назад

What if don't have a insta or Facebook account ??

@bbtpistol299 6 лет назад

guru mann sir full respect to you love you broooo

@ashutomar5864 6 лет назад

#guru mann bicep curl challenge

@harshrana1475 6 лет назад

19 views 444 like 👌👌

@nihalsingh6229 6 лет назад

1 Million subscribers 😊😊

@milanevents3529 6 лет назад

Congratulations for 1 M

@fitsurvivor4781 6 лет назад

unable to tag @tserieshealthandfitness on facebook as there is no page of this name on facebook

@theflyingbeast8355 6 лет назад

I will beat this record sir 😎😎😎💪💪💪

@mehtabali29 5 лет назад

Nice video guru mann sir

@shivraunghuman806 6 лет назад

Nice ji

@avigujjar1757 5 лет назад

Sir acting mst ki h bs 40 reps lgane ki 😂😂😂

@AryanSingh-mu3jq 6 лет назад

jai hind guru mann sir 😊😊

@decodeyourdestiny5 6 лет назад

Finally participated in my first challenge related to gym . Feeling awesome. Although record to brake kia but I'm much happy . Kaash guru mann sir ye video dekhle

@akhilb30 6 лет назад

Bhai diwaar mei ched kr diya 😂😂

@JaisenFitness 6 лет назад

Sir I will try to participate...thank you for ur effort 😘

@AnkitSharma-lm3od 6 лет назад

*Are ab ye Khatri bhi karega*

@kartikeyaawasthi7161 6 лет назад

Ankit. Sharma. 😀😂

@rajneeshkumar5770 6 лет назад

chutiya khatri.. aase show krega jaise us se strong koi ni ha...

@kartikeyaawasthi7161 6 лет назад

Rajneesh Kumar bilkul sahi kaha.

@manpreetsingh5510 6 лет назад

Hahaha

@VloggingstarHS 6 лет назад

Khatam peice hai Khatri to

@ajaypalkataria5571 6 лет назад

Sirf 40? Only 40?

@Love.Gill97 6 лет назад

apkee peeshe kiski photo hai 🤔..? guru randhawa ki i think 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

@navjotgill1503 6 лет назад

chawinda devi cricket team veer tu c amritsar ton ho?

@ranbirkinng 6 лет назад

Brother woh Guru Mann ki animated photo hai jo ek fan ne unhe India mai di thi

@shuvamjaiswal2260 6 лет назад

ranbir singh Sahi hai

@techtube3250 6 лет назад

thats gift during an event by a fan

@Love.Gill97 6 лет назад

ranbir singh ok thanx bro

@HoneySingh-wx3rh 6 лет назад

bhai ye banda bilkul sahi information deta h

@decodeyourdestiny5 6 лет назад

I workout , yoga , homework out and athlete . But joined gym recently . But I'll definitely try

@xxxxxx-cl4vv 6 лет назад

A WALK TO INFINITY buddie you should try this but be careful don't take it too extreme as you mentioned that you are new at gym so don't cross your exercise limit now if you will cross your limit in this you biceps can face problems like biceps torn or humers , ulna ,carpus and radius bone pain so be safe

@decodeyourdestiny5 6 лет назад

FIT INDIA HIT INDIA thank you so much for your kind words . First I'll see if I can or not. Kuch krna hai india ke liye. Need support. Check my work also everyone Guru mann sir is my idol

@xxxxxx-cl4vv 6 лет назад

A WALK TO INFINITY should I tell you something if you don't mind I also love guru mann sir but should I tell something to you

@decodeyourdestiny5 6 лет назад

FIT INDIA HIT INDIA sure tell

@rohit-xw4qw 6 лет назад

A WALK TO INFINITY join indian army if you wanna do something for india... 👍👍👍

@thecrazynav1056 6 лет назад

24th March ko mera Result hai 😦

@krishbagdiya1969 6 лет назад

Sir please say how to send u video on Facebook please make fast video sir please 🙏🙏🙏🙏💪💪💪💪🙏🙏🙏🙏🙏

@pradeepmunuswamy2449 6 лет назад

Scahin in CRICKEt Gurumannn in futtnes RU-vid .... These guys just made the legacy 👏👏👏👏

@mordhwajtiwari4554 6 лет назад

Brdr apne jo challenge rkha h usme to bhai hm jse new person to jeet hi nahi skta jo bde bde ldke 3 4 sal se kr rhe h vhi jeetenge bs ...... 20 kg weight se 40 reps are not big issue but brdr age limit honi chahiye

@Indianmaksi 6 лет назад

East or west ...Guru bhaiyia is best ...

@TechnicalMuscle 6 лет назад

Just now I uploaded my #GuruMannBicepCurlChallenge. Hope I have not missed the timelines...

@arielmaccagno2826 6 лет назад

Alright, CHALLENGE ACCEPTED! ;) Video coming up on Friday, stay tuned!

@DJCFitness 6 лет назад

Sir aap iss se aur bhi zyada reps easily laga sakte the. . I know ki aap yeh easy target iss liye rakh rehe hai taki zyada log participate kare, but sir, U could have done bit more 😊

@vinaydhariwalhockey3740 6 лет назад

Ye dislike rohit khatri aur tarun Gill ki h

@sarthakgoel0225 6 лет назад

You care for everyone.

@youtubeskivideos2189 6 лет назад

#QureshiFitness breaks this record also. 510 Reps. #GuruMannBicepCurlChallenge #QureshiFitness

@mukulprakash4086 6 лет назад

Only GM

@ahadmujtaba6182 6 лет назад

Rohit khatri has more subscribers than guru mann sir.....how is this possible??....everyone copies guru mann sir video😠

@Saurav_maharishi 6 лет назад

Guru mann bhai ur knowledge level is to ......hatsoff!!

@Naved77 6 лет назад

Guru mann sir.. apse kuch lag jalne lage h.. matlab ki aap bahut aage ja rahe ho....kutte bhokne suru ho gye😁

@shahidshakil3730 6 лет назад

After doing this challenge i can't straight my arm.. It's very painful. What to do now?.. Plz rply...

@abhinaygurung1078 6 лет назад

Haha so hard na sir

@gurindersingh5800 6 лет назад

kon kon manta hai k ese bhe SUPER SINGH he beat karega 💪💪💪💪💪

@ujjwalahuja2831 6 лет назад

Just say Swiggy add on Guru Mann's channel.. RU-vid bad marketing 😂😂

@Pro-lp6uj 6 лет назад

Guys don't accept challenges without safety and proper guidance because you are taking risk....

@mdarish_ 6 лет назад

Gurumann only uses his biceps in this video and he didn't use wrist wrap... 90% of the people breaking his record uses wrist wrap, forearms,biceps, Shoulder,back and entire upper body😂😂.. Sabko bus challenge beat karna hai phir chahe joints khatam hi kyu na ho jayee..

@ab.c99 6 лет назад

After 18 look at your movements Mr Maan.. the swing is doing the bicep not you.. lol.. challenge accepted without Swing :)

@rahulgautam3275 6 лет назад

Guru bhaiya ka dil bht bda h ❤️😘aj respect asman fad k Nikal gyi reason is just 40 reps from 20kg barbell because he wants everyone to participate and he really promotes fitness not brands 😘❤️!!! Love you guru bhaiya ✌️

@Hotmind_Activated 6 лет назад

Guru Mann Sir... Super singh performed 404 reps.. i don't think this is possible Naturally.. I think he use some kind of injection or medicine.. at end of his biceps curl video.. i saw a deep brown mark on his left Wrist.. U must take care of such things also..

@debarshimondal4621 6 лет назад

Good morning Guru Maan Sir, We all are love you and respect you a lot. I want to know one thing, is this your Channel.????(Health and Fitness) plz reply...

@VickyTrackerVlogs 6 лет назад

mass gainer kiu nhi bna rhe launch please many thin people in india dont thik whey always for muscle we need mass gainer

@almahbubshezan2839 6 лет назад

I missed deadlift challenge... I like to participate ur new challenge... bt some guys like to skip leg days... if u want u can give any leg challenges... then game will be more fun....