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Week 3/4: Core Exercise for Cycling with Gabriel Benjamin 

Phil Gaimon
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Gabriel is passionate about working with other cyclists to help them ride longer, stronger, and with less injuries. Gabriel has been teaching yoga since 2001 and is also a specialist in Core Conditioning and mobility for athletes. Gabriel teaches around the world and takes his road bike with him where ever he goes. Gabriel leads cycling, hiking, and yoga retreats in the mountains in America and Europe.
He is ever grateful to his mother and first yoga teacher Martha Posey.
Find more from him here: linktr.ee/yoga_for_cyclists
www.gabrielbenjaminyoga.com/
Filming by Michael Reinhold
Donate to Chefs Cycle for No Kid Hungry: p2p.onecause.com/chefscycle20...
Phil's Recovery Product: www.icelegs.com
Cookie Merch: www.philsfondo.com/shop

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30 окт 2020

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Комментарии : 8   
@troycollett8540
@troycollett8540 3 года назад
Thanks fir these videos phil I do core work and some these are new to me
@Fred_Nice
@Fred_Nice 3 года назад
Looking forward to no 4
@strenkp
@strenkp 3 года назад
Wau great, thank you! Using this after leg squat/deadlift/lunges/jums/steps exersice. Let`s go!
@stayfitandhealthy8862
@stayfitandhealthy8862 3 года назад
Great vdieo good advice will help many people achieve their goals
@fredrikolsen1605
@fredrikolsen1605 3 года назад
Core exercises in cycling shorts with Cookies man. 15$ month onlyfans!
@MiguelGonzalez-lp9ny
@MiguelGonzalez-lp9ny 3 года назад
ouch
@photorockbar471
@photorockbar471 3 года назад
This energy bar recipe helps with core exercises. It is posted with full instructions and images at www.rockbarcycling.com/energybar.aspx
@fredrikolsen1605
@fredrikolsen1605 3 года назад
Hey U gonna start up onlyfans account?
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