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WEEKLY GROCERY HAUL for weight loss & Low calorie high protein MEAL PREP 

Fitwithliz
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#groceryhaul #mealprep #weightloss
My weekly grocery haul from Aldi, my meals planned for the week ahead and quick, easy meal prep to keep me on track.
Meal prep this week for lunches was jacket potato’s with different topping: beans, cheese, tuna , coleslaw, chilli etc with salad
Chilli con carne which can be served with chips, rice, jacket potato, tortilla chips etc
Full recipe in this video serving 4 people - 382 calories + 38g Protein
500g lean steak mince less than 5% fat
1 onion
2 peppers
Tin of chopped tomatoes with mixed herbs
Tin of mixed taco beans in tomato sauce
Stock used:
1 knower beef stock pot
1 beef oxo cube
1 beef stock cube
Mixed with 0.5 litre of water
Worcestershire sauce
Seasonings used:
Salt, pepper
Garlic granules
Onion salt
Chilli flakes
Garlic and herb
Cumin powder
Cayenne chilli pepper
Email for collaborations : elizabethread1@hotmail.co.uk
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TikTok: fitwithliz vm.tiktok.com/ZM8YoP3Rs/

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7 июл 2024

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@fitwithliz
@fitwithliz 8 месяцев назад
Weekly grocery haul & meal prep for weight loss. Make sure to like and subscribe for more ❤
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