#groceryhaul #mealprep #weightloss
Weekly grocery haul from Sainsbury’s that was £76 for 3 people and my 2 meal prep recipes for lunches this week.
Chicken and bacon Mac n cheese recipe served 4
571 calories & 55g protein per portion
Macaroni pasta dried weight 200g
Light cream cheese whole tub or 110g
4 slices of bacon
Spinach 160g
Peas 100g
Grated mozzarella 84g
Diced chicken breast 432g
Veg stock cube x1
Beef chilli recipe serves 5
352 calories & 40g protein
Beef mince less than 5% fat 500g
Onion 250g
Pepers 250g
Tin of cannelloni beans
Tin of black beans/kidney beans
Red onion 1x
Mushrooms x10
Worcestershire sauce/stock pot/2x beef stock cubes
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3 окт 2024