Weekly Vlog | We got food at home & becoming a gymnast?!

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50% 1

HW: 252lbs | 114kg
Last Weigh in: 196.4 | 89 kg
Height: 5'4
Helloooo ♡ I'm Ashley, I'm a certified personal trainer, powerlifter/ Gymnast/ Runner & Calisthenics enthusiast in the making, and over halfway through my 100lb weight loss goal. This is my self proclaimed glow up year. Im on a mission to become my best self and I encourage you to do the same 💖
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⇢ Website ⇢ www.ashleysayque.com/
⇢ my Jump Rope ⇢www.crossrope.com/ASH15
⇢ My Amazon Shop ⇢www.amazon.com/shop/ashleysayque
⇢ Instagram ⇢ / ashleysayque
⇢ Email ⇢ ashleysayque@gmail.com
⇢ Editing Graphics ⇢ www.ittostudios.com/shop
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⚝ Vids to watch to learn my story ⚝
⇢ 2021-2022 Year Transformation - • Before and After Body ...
⇢ My Journey & Motivation - • My Weight Loss & Weigh...
⇢ Self Improvement & Glow up - • How I'm working to Rei...
⇢ Measurements & Body Changes - • Losing 32 pounds of fa...
⇢ Where I started - • Starting is the Hardes...
⇢ Being the Fat Friend - • BEING THE FAT FRIEND |...
⇢ Failing to lose weight - • Failing to lose weight...
⇢ Finally losing weight - • This Changed EVERYTHIN...
⇢ Powerlifting & Strength - • Stronger Than I Thought
⇢ The Best thing I've done - • Living & Working in Af...
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♡ FAQS ♡
⇢ What do you use to track your calories
Lifesum
⇢ Where do you live?
I'm an American living in London.
⇢ Video Editing
@ittostudios

Опубликовано:

10 мар 2024

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Комментарии : 34

@hellotinashe 2 месяца назад

You're looking great! I love that you're always challenge yourself with different things in fitness. You're really getting good at gymnastics!!! I can't believe you can actually pretty much do handstands already.

@Nina-yh3qs 2 месяца назад

Im going to London beginning of April as a solo traveller. I would love to meet up and go see a musical with you ✨️ greetings from Brussels!

@kpash22 2 месяца назад

Welcome back! I’d love to know more about your hair journey if you’re up for it! You’re definitely hair and fitness goals 🤗

@0o577 2 месяца назад

Gurl it’s funny you said you can’t see anything different in your body or face when I was just thinking omg she looks amazing there’s definitely a big difference and your face shows it too don’t doubt yourself you’re beautiful and a accomplishing your goals don’t stop now supergirl

@softwareshinobi Месяц назад

found your channel today. i love all of this for you. gynastics is sick and hella under rated.

@anna-leah7402 2 месяца назад

you are motivating me to find a gymnastics class ! Also the haircut at the end gave me heart palpitations and cracking up at the same time ! 😆

@begg3495 2 месяца назад

Leaves From the Vine had to have that whole place in tears! 😭

@momin9739 2 месяца назад

loving these longer videos!

@neykamarie6181 2 месяца назад

RU-vid never even notified me about this upload! Stop leaving us girl

@mohanienandlal4672 2 месяца назад

Yayy!!! Another vlog!! Please keep them coming. You are freakin amazing!!! All the work in the gymnastics gym I love it !!! You really make me feel I can do it too!!! You look so good and omg that sweet potato pizza!!! Looks so damn good ❤❤

@imanimitnaul1147 2 месяца назад

Make sure you hit up Phoebe Hagan when you’re ready to start learning how to pose! Congrats on your journey girl❤

@mrs.edwards7310 2 месяца назад

okayyyyyyyy back bend!!!!

@maryammohd5711 2 месяца назад

Wow never been first to watch a video.. Yay love you see you again

@AshleysayQue 2 месяца назад

Yay! Thank you!

@thingsilove18 2 месяца назад

Find a "Cut It Kinky"stylist. They specifically in curly cuts on afro textured hair.

@ms.cjlewis551 2 месяца назад

Yipppeeeee a video!!!! Luved it and ya looking great... I cringed at the flips and hair cut... OMGGGGGGG LUV YOUR HAIR eeeks just clip ends.. STAY FABULOUS!

@jaqiofalltrades 2 месяца назад

Tried to find those Kallo veggie cakes here in the US, but I can't seem to find them. 😭

@rexyzvent5864 2 месяца назад

So glad you posted 🎉! Love your vlogs. Some of your gymnastics footage has me scared for you but youre always able to just get up and go again thankfully! Love your commitment to improvrment!

@EBoone503 2 месяца назад

yaaaaayyyyy Ash is here!

@kristinebaez9088 2 месяца назад

Hey Ashley!!!! UPDATEEEEE YES! Also, Where’d you buy your walk pad from?

@kimbrownct1 2 месяца назад

That Ghost protein powder is a STAPLE in my morning coffee

@dimplesmcgee3329 2 месяца назад

That moment in the mirror 😂 so damn relatable. My shoulders always make me look like a damn Amazon lol. You're looking great though! We are always harder on ourselves, especially when feeling bloated. Have you tried facial lymph massage? I have days where I feel like I don't have a jawline. So I do my skincare and finish with an oil. Then I massage my face, especially the cheek and jaw area. It really helps with drainage and defines the face.

@khourtneysmith5902 2 месяца назад

Loved that you filmed your reaction to trying the Ghost protein! Also your gymnastic classes look so fun!

@thandeka2580 2 месяца назад

When will you update your weigh in? You look great!

@sunitamistry9073 2 месяца назад

What’s the name of the cheese toastie place at Borough Market? ❤

@SabShaSim 2 месяца назад

Welcome back Miss lady! If you take a long break again, I'm telling....idk who but I am. 🗣️

@eartht0erika 2 месяца назад

The sweet potato pizza looks so bomb daaaaaaang

@Badgy4l.l_ 2 месяца назад

Hey Ashley❤️

@AshleysayQue 2 месяца назад

Heyyyy

@MsJohanamendoza 2 месяца назад

I can not see more headsprings. I want to cry every time.

@Liu484 28 дней назад

I share your excitement on potato 😆

@Liu484 28 дней назад

If you could, would you share your hair care tips?? ;v; My hair texture is different, but my hair is super duper long, and I was never sporty, so I don't know how to wash it often enough without fucking it up or if there are other ways with dealing with it besides frequent wash ;v;