Weight Loss Transformation: Losing 24 Kgs in 6 Months | Fat To Fit | Fit Tak 

NOTE: All information contained within this channel is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem, nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. The weight loss results described in testimonials or photos are not typical for every individual. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this.

Guys listen to me carefully my age is 19 years and height is 5feet 7 inches I was 80 kgs before 1.5 month and now I am 70 kg. I know it is not something that I should proud off I will have to lose 10 kgs more. I was someone who used to live on junk food food but now I eat simple homemade food and do workout for 45 minutes. If I can do it then everyone in this world can do it. Wish me good luck for future😊

This is highly inspiring. Kudos to you for such a self discipline

Very honest and sincere guidance. May God bless you with long life.

I was Same weight 96 kg and my age is 33, in 3 months reduced to 89 kg. In next 3 months planning to reduce another 10 kg. This video motivated me.

0.17 sec, Glenary's Darjeeling 😍😆

Inspiring Bro, keep it up and maintain the tempo.

Wow truly inspired with your transformation journey :)

Congratulations sir for your achievement

Amazing interview..and great transformation👌👌 keep it up bhaiya 🙂

Looking dashing brother

Thank You very much, Aaj Tak, Fit Tak Channel for putting my weight loss journey so beautifully...:😊😊 Yes, my family always inspire me to be fit and happy, especially my daughter Kiara as I can sense that she always wanted a Fit & Handsome Dad :😉 And last but not least maximum credit goes to my lovely wife Meghana ..as she strictly controlled my diet and still going on.

Thanks for promoting us, soon i ll try my best, we proud of you sir

Hey man ! Good to see u fit

Sir ka paseeena niche tak aajata hai Boss salute yr...

This is very inspiring 🙌🙌

Amazing...truly inspirational

Plz make video for underweight

Hardwork🙌

Wowww...your journey to weight loss is so inspiring...keep it up 👍🏻

Thanks for video

I do water fasting..i am 6ft tall....i was 114kgs on 18 Jan 2020....today...7 March 2020 ...i am 95 kgs....in 47 days i lost 19 kgs...i have done three..7 days full water fast and in every water fast i lost 5 kgs atleast...fasting is a miracle

Kudos to you 👏 hope sb ko aqal ajy

Fatty liver grade 2 mein kya whey protein supplement le sakte hai kya??????

Very inspiring..

Super brother

Very important video

Anyone else thought of Karan Patel (yeh hai mohabbatein star plus) when they saw the thumbnail ??

Thank you alot fit tak for providing us such success stories ...its Helping me alot in my weight loss journey . I Have lost 5 kgs in past 1 month👍

Ye to naam se hi single ha😂 JK, proud of u bro❤

I loose 42kgs in 6 months😊

Good brother keep it up

Amazing transformation bro Effort paid off Congratulations 👍

I'm 22 years old but my weight is 72 kg and my tummy is so much out . I am very worried about it plz give some suggestions

i have a question will weight loss improve sexual activities or not like timing?

*CONTROL YOUR WEIGHT* *वजन कमी करा* *वजन नियंत्रणात ठेवा* *वजन वाढू देऊ नका* *हे वाढलेले वजन १०-१२ आजारांच्या समुहाला सोबत घेऊन चालते.* तुम्हाला मधुमेह आहे, रक्तदाब आहे, ह्रदयाचे ऑपरेशन झाले आहे, एंजिओप्लास्टी झाली आहे, सांधे दुखतात, मुतखडा आहे, पित्ताशयाचा खडा आहे, पोट वाढले आहे, कंबरेवर चरबी सुटली आहे ,व्हेरिकोज व्हेन्स व सोबत वजन जास्त आहे तर भविष्याचा विचार करुन तुम्हाला वजन कमी करणे अत्यावश्यक आहे. *योग्य मार्गदर्शन घ्या. दिलेल्या सुचनांचे तंतोतंत पालन करा. स्वत:च्या मनाने उपवास करणे, काहीतरी वेळकाडू व्यायाम करणे असे प्रकार करु नका.* ** नियमित व्यायाम करणे, व्यायामात बदल करणे, भारतीय पध्दतीचा व्यायाम करणे आवश्यक आहे. ** अनुभवावरुन असे लक्षात येते की, वजन कमी करण्यासाठी येणारया रुग्णांना एका रात्रीतून वजन कमी झाले पाहीजे असे वाटते तेही स्वतः काहीही न करता. परंतू असे होत नाही. वजन कमी करण्यासाठी सातत्य व संयम अत्यंत आवश्यक असते. आहार बदल-औषधी-व्यायाम हे निर्धाराने व सातत्याने करायला हवे. आरोग्य विषयक अधिक माहीतसाठी फोन करा @बबन नवले ९६१९९९६१९३ *आपणही सहभागी व्हा, आपल्या संपर्कातील लठ्ठ व्यक्तिंना सुध्दा माहीती द्या.* Fitness coach BABAN NAWALE 9619996193

Very good video sir

Ketal Singh love you Jan ❤️ yar love from Lahore Pakistan 😘😘😘😘😘😘

I was 97 two and half weeks ago now 92 i thought my progress was slow 🙂 now understood consistency is key

Good job

same as my story....i havent lost weight yet but on the line to do so....

Very nice 👍

I'm really like it

I lost 9 kgs in 35 days.

Make one video on weightloss dialy

My current weight 80 and age is 17.5 Please suggest some

Nice journey Bro..🌝

Super bro

People always think that less weight is a sign of better fitness. Though it's generally correct for ordinary people, but weight is not always the best indicator of fitness. Because top athletes like Usain Bolt, Michael Phelps etc weigh more than 90 kg.

I'm now 95 kg... I want to loose my weight... Everytime I failed 😢😢😢

Mujhe be parottai pasand hai

Sir,Weight lose hona kabse start hone lagta hai i mean kitne dino baad se

Do they hire professional trainers

Aapke diet se maine v 5kg weight loss kiya tha 1month me but again av gain kr liya

Maine 15 dino me 8 kilo weight kam kiya hai abhi bhi kar rha hu.

This is my aim too. I'm at 96 right now

I completed 20kg in just 3months

muje kuch home work out exercise btao aap mene bi 103 se 72 kg weight kiya h but pet ki charbi kam nhi hui pet ki chabi kess kam kru kuch btao bhai ji

Sir Mera weight 67 kg hai ,,but my body is not in shape ,,love handles ,man b**bs,and a fat stomuch ,,my age is 20 mujhe kya Karna chahiye apni body ko shape me lane k liye ?? Please reply

Yay

This is more realistic to me.

Industani bhau I found your bruh

I did it in 2months 15 days

Kya mein aapko apna transformation bhej skta hu

सिर्फ खाने का ही add क्यों आ रहा

Mje 72 se90 jana hai....

bhai me 99 se 74 par aaya hu

Mera 82 hai 72 krna hai kaise karu

Jaldi sona main ye video he 2 bajy dekh rha hn 💔

👍👍

Fr b oper jaye ga wazan

Sir main ne 6 monts men 46 kg kam kar diya

Banda ameer lagta hain

Bade baalo me gangs of Wasseypur ka jaideep.ahlawat👍

i loose 180 to 150 in jst 3 months

Amazing dude. Check my transformation if you can

mai apna khana nahi chod sakta isliye maine dr Jagannath Dikshit diet plan apnaya aur workout isase mera weight loss hua

😊👍👍👍👍👍👍👍👍👍👍👍👍👍

Mera weight stuck ho gaya 15 kg lose krne k baad

Loose skin ka problem nahi hua aapko

Poor English Kisne bola English bol English galat mat bolo

Plz support

whey protein...no need yr

No disrespect to this guy or any other you can eat paranthe makhan ghee and all ppl call bad food the thing is caloric defict that's it and here in India ppl are focusing on weight loss instead of fat loss still focusing on weighin machine instead of physical appearance this guy lost a lot of weight + muscle too he was obese now he is skinny fat again lack of knowledge focus on fat loss guys and you don't have to eat boiled or clean food to lose fat portion size and caloric defict is the key don't follow him or his weight loss journey.

Hight 5.7 Wait 80 10 kg lost karna h 🎉🎉

Thanks for video