We had a great time working up to this with the 5k a day challenge and turning that into prep for the marathon. Congratulations to every one who did the 5k a day with us! Should I take another shot at one and try to go sub 3:00?
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Our goal is to help you Change the way you look, feel, and perform. Learn more about our fitness community and our fitness programs 👇
TRY A WEEK FREE OF THE LIFT/RUN HYBRID PROGRAM //ibextrained.com/pages/life-run-hybrid-program
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WE.LOVE.FITNESS!! Over the past decade we have We have competed at 7 Crossfit Games, multiple Marathons and triathlons, we have spent time learning and training at Westside barbell along with ton of other fitness endeavors as outdoor enthusiast. We created the IBEX Training app that host a variety of fitness programs to blend running, bodybuilding and strength and conditioning. We have run our physical location for IBEX for 7 years and love helping people change the way they look feel and preform.
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24 авг 2024
