Weighted Vest - How to Choose The Right One

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Weighted vests are great for your workouts at home for pushups, pull-ups and other home or gym exercises!
► Zelus: 12lb
amzn.to/2Y7YwZZ
► Aduro: 12lb
amzn.to/2P5Pyak
► RUNmax Pro: 20lb - 80lb
amzn.to/2yaMdla
► MiR: 4lb - 32lb
amzn.to/2XraH3V
► Hyperwear: 10lb
amzn.to/2Rx9dRZ
► Weighted belt: 20lb
amzn.to/2N1Yb4q
Here are the things I wish I knew before buying my weighted vest!
Weight: they are heavier than you think. Even adding just 12lbs will feel like a lot to most.
Fit: some are loose. If you are looking for one for more static movement than a looser one is probably OK. If running or doing explosive dynamic moves than you will want to go with a more fitted option.
Comfort: you will also want to look at the material. If rough canvas it may last, but won't be very comfortable.
Cost: generally you get what you pay for, but that doesn't mean you need the most expensive weighted vest!
Please let me know if you would like to see how I use the weighted vest in ninja and calisthenics training.
Before You Buy Channel:
/ @beforeyoubuyreview
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2 июл 2024

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Комментарии : 201

@Drummasterjay 8 месяцев назад

Glad I found this video. After getting out the military, I’m looking to get back into some old style workouts but with more caution and injury prevention. I was running for miles with an 85 lbs weight vest for years and my body was not too happy with that

@amaraly91 3 года назад

I really needed this video. Now I can go ahead and purchase my weighted vest yayy. Thank you so much 😀

@BackyardNinjaKids 3 года назад

Awesome! I’m glad it helped!

@raviselliah2027 3 года назад

Thanks for doing this, found it very beneficial.

@BackyardNinjaKids 3 года назад

Glad it helped!

@oliverthorcollington8948 2 года назад

With a vest like a tone fitness vest or aduro sport vest I recommend putting a belt around it...like the type of belt you would normally put around your waist. Doing so keeps my vest snug around me when I am doing exercises such as squat jumps and push-ups. The belt works very welll and is easy to put on and take off. Try it out

@EspenFrafalne 2 года назад

I got a 20kg (44pound) one for hiking yesterday. This is about 1/3 of my body weight, and feels pretty much perfect for getting some decent exercise from a 5km hike/walk (im not an athlete, and i have only used it once). Heavy enough that it gave good exercise, and light enough that i was able to enjoy the nice weather and scenery along the way.

@travv88 Год назад

How have you gone with it? I just got a light one for every day use.

@rippedzac891 3 года назад

Thank you! This video was very helpful

@BackyardNinjaKids 3 года назад

Great to hear! Thanks

@lukehobbs3177 4 года назад

Great Vid keep up the good work!

@BackyardNinjaKids 4 года назад

Thanks so much! Glad you liked it!

@melvie2566 2 года назад

i have the cheap one is great been using it about 6 years

@mpeltz1534 4 года назад

Thank you for the great video. Yes we are all struggling trying to figure out how to replace our workout gyms. I am only looking for a vest for pullups and pushups. the $60 vest sounds the best to me and the ability to adjust the weight sounds great too. Now trying to find them is the trick!

@BackyardNinjaKids 4 года назад

Yes, I agree. I try to keep up links if I come across one that is available. It's crazy times right now!

@mpeltz1534 4 года назад

Found a 40 lb vest at Walmart for $75. Fits very well and adjustable from 0 to 40 Lb.

@BackyardNinjaKids 4 года назад

👍👍

@nick2million270 4 года назад

What’s the $40 called?

@mpeltz1534 4 года назад

I’m not sure what it is called but Walmart has become the best place to find exercise equipment. Strange but true. I go by every few days to see what they have. Things move quickly but I get lucky from time to time. Benches, Olympic weight set, pull up bars, dumbbells, etc..

@metalworker7925 3 года назад

Yeah weight is a major game changer I bought a carrier with front and back plates it probably weighs 25 lb and it halved the distance I can run if I keep the same pace as I did before it's pretty rough

@BackyardNinjaKids 3 года назад

For sure. It’s crazy what a little bit of weight does

@aisaacbruno9660 8 месяцев назад

Thank you for this video, I was about to purchase a fixed weight of 20lb but I wanted to do some research first and I found in a website that the best weight is 10% of your weight, so it just makes sense, because you said that a 12 lb is normally good enough, I weigh around 140lb so I think I'll just buy the fixed of 12lb. Thank you again 😃

@SenseiDonGraham 3 года назад

I'm surprised the Aduro Weighted Vest wasn't on here, it's the highest rated and Amazon's best seller. The blue one you showed was similar though.

@BackyardNinjaKids 3 года назад

Thanks! Added as another option!

@rivkeg 2 года назад

Thnx for this video! I had hand surgery and can’t use my right hand for a couple of months. If I was doing squats and deadlifts with 30 pounds in my hands before surgery, would a 30 pound weight vest work or should I get a 20 pound one. I’m not sure if the weight feels lighter or heavier when worn as a vest. And I do have weak shoulders because I’ve had hand issues for a while which inhibited my working my upper body but my legs are used to 30 pounds.

@FOODREVOLUTION360 2 года назад

I have a 12 lb version of the blue one and it fits me perfectly.

@BackyardNinjaKids 2 года назад

Awesome! 👍

@AnNie_it_is 4 месяца назад

I’m using my son’s old bag and just put 20 lbs of weights . It work just fine!

@jamesn7156 Год назад

I just got a 16 lb one and it fits perfect. I’m a lean 168. It’s not weight adjustable though, but I think because so it fits more snug. Maybe I’ll upgrade to the 20 lb version in 6 months. 25 or more lbs would be overkill unless I plan on only doing pushups in it.

@Poeticbladezero 3 года назад

Great vid! Thank you for uploading this...interested in the hyperwear though I seen the chart on amazon. I'm 5'3 160lbs, normally I'm in the 145-150ish but covid....should I get the small or med? I usually do calisthenics...thank you for anyone's response!

@BackyardNinjaKids 3 года назад

Glad it helped! I got my COVID 10 as well 😅

@wintersotero9749 Год назад

Heria Weighvest is my Go-to.It shows my Chest width when i put it on and its so Fit for me💪😎It is like my Uniform/Battle-Suit when I do my Work-out.It is so Badass and Comfy💪

@wintersotero9749 Год назад

The Iron Blocks (idk what exactly it was called) that are so convenient.

@khalessi_vida_muerte5113 3 года назад

When I worked overnight I wore a weight vest and it worked great....

@futbol1972 2 года назад

How do I use vest and is it a good idea to use it everyday? Is it better to ise it on hitt workout days or should I use it on lifting days too and also on low intensity workout/rest days??

@longhairangler4689 3 года назад

Is buy adjustable 30kg vest is best? And start training with low weight and move up is nice? Thank you

@NormPetersonsBarStool 3 года назад

Thank you

@BackyardNinjaKids 3 года назад

You bet. Glad it helps

@jaredknight 4 года назад

Can you do pushups with the runmax pro model? It looks pretty good but I'm worried about how it might sag when doing push ups

@BackyardNinjaKids 4 года назад

For sure. I do them often. The Zelus one linked below does sag, but the RunMax Pro model has extra velcro around body so it's fine even for feet elevated pushups.

@Jtzist Год назад

I got the one where you can put weights inside. I started with 10lbs. I'm going to wear it for a month

@day7141 2 года назад

I normally do my training carrying a 50lb Wreck Bag. The inconvenience is that it’s not heavy enough and it’s a hassle as I have to constantly hold onto it or balance it on my shoulders.

@shebahammy 2 года назад

Bro 50 pounds isent heavy enough? The hell you goin

@day7141 2 года назад

@@shebahammy How else do you expect me to carry that future supersized welffie queen over dat thresher mate?

@shebahammy 2 года назад

@@day7141 50 pounds that’s some heavy stuff because I can’t even carry 25 pounds or else I would get too exhausted

@AngeloShabazzX 2 года назад

Sorry to bother. But there's a 10lb runMax you talked about there. But I haven't seen where you said you got it. Haven't seen it anywhere. Do you mind me asking where you got it?? The vest I'm talking about is at 2mins 30secs in

@tommylau5878 3 года назад

About this vest Aduro Sport Adjustable Weighted 26 to 46lb is good or bad

@Pickythicky 3 года назад

I need this for when I lose 20 pounds I want to still burn without doing to much more in the gym.

@BackyardNinjaKids 2 года назад

This is a great way to add a little more resistance to your workouts

@johnu8539 4 года назад

What do you think of kensui weight vest brother? plate loaded vest front and back they say on their website you can actually put 220lbs total weight on it 50kg in front 50kg in back(i guess 2-25kg plates respectively) pretty good reviews too just want to hear your thoughts man thanks. Im planning to squat on them 220lbs if possible i havnt even tried but who knows

@BackyardNinjaKids 4 года назад

Yeah, i think it looks pretty interesting! I really want to try it out and will put it on my list. I''m wondering if it would feel strange on some stuff since all the weight is concentrated in the middle and possible hanging out a ways from the body. Maybe for max lifts type stuff could be good. I would need to test though to give my real thoughts.

@diegorodriguez8485 2 года назад

what do you think about chriss heria weigh vest 35 lb is it worth it?

@johngonzalezjg3529 3 года назад

Thanks for this vid bro but what do i do i bought the run max adjustable weight vest but when i do push ups it blocks my full range of motion what do i do

@BackyardNinjaKids 3 года назад

Put your hands up on some books or blocks of wood, or some fancy push up stands 👍 hope that helps

@pufferfish3168 3 года назад

I have a 20 pound and do 25 pull ups everyday not easy doh trust me😂😂

@BackyardNinjaKids 3 года назад

Nice! Stay after it!

@rexfarell 3 года назад

Are they consecutive, also how much do weight if, I may ask?

@pufferfish3168 3 года назад

@@rexfarell when I started I used to Weigh 150pounds and im the end of last year I weight 160 and yeah i did them all in one set

@fastdrumming 2 года назад

Whats the weight of the first blue one?

@judemcgarrell8910 Год назад

Does run max have any one with iron packs??

@neville1103 4 года назад

I am thinking about doing calisthenics with weight vest. If this is my first time using the weight vest, which one do you recommend?

@BackyardNinjaKids 4 года назад

I would prefer the heavier 20lb RunMax then take some of the weight out to start.

@robertdonovan5456 3 года назад

Damn I just bought a 60 lb not thinking about any of this lol pretty sure you can adjust it though

@simplebidnessman 3 года назад

How does it fit?

@nixonfleming6575 3 года назад

I am leaning into trying this but trying figure out what good fit be for me I 220pd 5 11 I like do free weights use exercise bike or treadmill I wondering if I can used weighted vest on an machine like Abbas coaster why perfect fit for 200 pd guy I think I got go 10 percent of your bony weight .if u can help me out on it thank I always like use something new when I work out .i also use weighted rope workout may work with vest on a lot movement involved

@BackyardNinjaKids 3 года назад

I think most would fit you I would think. I almost have the opposite problem being 5’7” 155lbs ... most don’t synch down enough

@threedeezmp87 3 года назад

I have the cross 101 version you can add and remove sand bags from it ... is it good to use it everyday ?

@BackyardNinjaKids 3 года назад

Yeah! That sounds great! Just listen to the body and be smart

@loser4cent 3 года назад

Do you recommend weight vest for boxing if so what’s a good starter weight?

@BeforeYouBuyReview 3 года назад

Great question. I don't have any experience with boxing, however, I could see how a lighter vest could help as you bounce around. Take it off and you'd feel like you could fly around the ring.

@SantiagoLopez-kj4fo 3 года назад

Hey, do you have any recommendations for a vest that doesn't sag when moving a lot. Or when doing push ups, probably even incline ones too. I bought one from cap but it sagged in my lower waist.

@SantiagoLopez-kj4fo 3 года назад

Budget under 80 would sound alright to me. Thanks

@BackyardNinjaKids 3 года назад

Yeah, the tighter fits one with extra chest Velcro is needed for that. They are generally more expensive but the cheap ones can just be a dead weight that flops around as I mentioned

@SantiagoLopez-kj4fo 3 года назад

@@BackyardNinjaKids so if you had a recommendation. Tight fit and a fair price for me what would it be? I'm 5'7

@BackyardNinjaKids 3 года назад

I like the RunMax Pro with chest Velcro for me. I’m 5’7” and 155 and I can tighten it down

@SantiagoLopez-kj4fo 3 года назад

@@BackyardNinjaKids thank you 👌

@BushidoBrown117 3 года назад

I need a big vest that can fit cuz im a big guy. Any recommendations?

@BackyardNinjaKids 3 года назад

Not off hand. I have the opposite problem. Make sure to look at sizing of the ones mentioned. Some of them feel big to me and I’m strapping down tight ... that said, I often forget how below average I am at 5’7” 155lbs 😂

@TheguyMan-xm7fo 3 года назад

So what is the heaviest vest you can find that you can run with comfortably and that won’t move alot

@BackyardNinjaKids 3 года назад

I personally wouldn’t run with much more than 10lbs if that. I think think it’s worth it to weigh down running.

@dnd7944 3 года назад

I do 20 pound running it just depends on you really

@jchrome0075 4 года назад

Which would you prefer?

@BackyardNinjaKids 4 года назад

Depending on your budget but I really like the ones from Runmax. They’re built to last and locked down tight

@damonm4156 3 года назад

So i put a 9kg one it is evenly weighted all around was only $30 i am in early stages of regular exercise i weigh about 70kg is this ok for me

@BackyardNinjaKids 3 года назад

Yes. That should be a great start

@vladimirputinski9931 3 года назад

I ordered a 20 pound vest today im planning on wearing it at my work for 8 hours a day

@BackyardNinjaKids 3 года назад

Wow! Are you training for anything? What’s the day job? That could be quite the workout

@vladimirputinski9931 3 года назад

@@BackyardNinjaKids im a security guard, but i used to do dips with 2 20 kilos plated between my legs but now because of corona virus and other stuff i havent got time to workout in a while so this will actually give me motivation to do something by starting with this and change my lifestyle :)

@BackyardNinjaKids 3 года назад

There you go! Love it! Good idea

@PROPAINZERO 3 года назад

Thats some dragon ball training right there you're going to be light on your feet lol

@kevinwise1997 3 года назад

So, I am working to go to the fire academy, I am looking for a fairly heavy vest that i can wear everywhere and even under my current work shirt, is there one that i can look into that won't break the bank?

@BeforeYouBuyReview 3 года назад

Here's one I've purchased. It's cheaper because you have to fill it yourself. It comes with bags to fill with sand. It may be easier to use something like this and not fill the bags full so it's not as bulky. amzn.to/2HQzKrW

@BeforeYouBuyReview 3 года назад

Oh whoops ...sorry about that. I commented from my other account.

@shantanushekharsjunerft9783 3 года назад

How difficult is it to walk with a 50 lbs weight if you have never done it before. I am not big into fitness and conditioning but can walk 5-7 miles without any problems.

@BackyardNinjaKids 3 года назад

You’d probably be ok. 50lbs is a lot though. You could always take some weight out depending on which one you get

@juhanaberman964 3 года назад

Is it possible to get a 20kg adjustable weight vest for push ups and pull ups around a 100 dollars?

@BackyardNinjaKids 3 года назад

Prices frequently change and vary in different countries. Did you try the links I provided?

@josemelchor3860 4 года назад

What do you recommend for running? I’m 160. I saw some reviews on an amazon one and it said that some would leak the insides upon arrival. I want to pay for something good and comfortable. 10% of my body weight preferably, so 16 pounds.

@manuelgalvan8566 4 года назад

I'm wondering same thing. I'm ~180lbs. I was thinking 20lbs sounds good for run. 40lbs to push. But then I'm like i could just get 60lbs vest for a bit more. But also thinking maybe overkill

@BackyardNinjaKids 4 года назад

You will want one of the ones that hug tight for sure. Why do you want to add weight to your running? Are you training for something in particular?

@manuelgalvan8566 4 года назад

@@BackyardNinjaKids no training for anything. It's just running doesn't seem as hard for me. But I saw in some video to just do pure incline or sprints. Which might be the go to

@josemelchor3860 4 года назад

Backyard Ninja Kids I just want juicier legs

@BackyardNinjaKids 4 года назад

Beefy legs 💪 🦵

@kingbruce8468 3 года назад

Would there be any reason for 80lbs and also I'm 250lbs and bought a 40lb vest on the way, will that be too light for me to train with like pushups and chin ups

@BackyardNinjaKids 3 года назад

You should definitely notice the difference. Weight will depend on your current strength and goals you have - strength building or general fitness

@plazmamasta193 3 года назад

Nah 40 lb is perfect and actually challenging when doing body weight exercises 80 lb I would only wear when walking or when progressed in push-ups and use it for those two things and be safe

@Mexicanghostgamer 3 года назад

I almost bought a 40 pounds. Lol

@kingbruce8468 3 года назад

Why is 40lbs too light for you?

@juhanaberman964 3 года назад

@@kingbruce8468 probably yes

@carlosperezjr160 3 года назад

20 lbs just by itself is tough

@DineshSingh-pr4ij 3 года назад

@@carlosperezjr160 all depends on your body.

@nichokp 3 года назад

i almost bought 66 pounds lmao

@murtkhafoor464 4 года назад

Do you think it's useful for weight losing??

@BackyardNinjaKids 4 года назад

This would be more used for gaining strength. Calorie restriction is most important for weight loss and calorie burn. These are great to add weight to body movements

@crypticjim 2 года назад

LOL, I got that 12lber and it was too small to move in.

@EagleCloudy 3 года назад

I’m a big guy 280 6ft and really want to find an nice and simple way to loose some weight and add muscle do you think these would fit me fine??

@redbullstatus 3 года назад

Once you stop eating way more than your body needs you will lose weight fast and be able to fit a vest without worry, get your diet right bro you’ll be good

@BackyardNinjaKids 3 года назад

Agreed. Diet first. Burn calories next (more cardio) then throw in more weight

@Salguodx 3 года назад

i wear 26 lb vest 18 lb shorts 8 lbs on each ankle 6 lbs on each wrist and 10 lbs on my head

@BackyardNinjaKids 3 года назад

That should do! 😉💪

@MrDiablito74 3 года назад

I just picked up 3 vests this past week. 20lb, 40lb and 60lb. Now I'm trying to figure out a cost effective way to store them off the floor.

@garrettlane3915 3 года назад

This might help @Rider see link below... www.roguefitness.com/tough-hook-hanger

@MrDiablito74 3 года назад

@@garrettlane3915 i looked at those. Thought about them, but have nothing strong enough to hold 100 lbs of vests without breaking. Decided on a small rack I made with pvc. Kept the pipe short enough to hold without bending, strong enough to support the weight. Everything holds up without glue, but I did glue up the cross members.

@BackyardNinjaKids 3 года назад

Good questions and suggestions here. Not sure off hand what would be best to be honest. That said, I hate having mine sitting in a pile on the floor

@thomasdalby3567 3 года назад

iv got about 5 weighted vests 1s way to big to loose think i can move decently with about 30kg=60lbs it takes time to build real strength those women's shoulder ones are nice can ware them all day for those beginning ware only for an hour once every 3 days for max gains every 5days for steady gains anthing more than 3 days iv found prone to injury's/burnout am a once day bulk eater so i build strength very very well but heal rates are slow to average eat 3000cals in one sitting

@BackyardNinjaKids 3 года назад

Yeah, you have to factor in goals and overall fitness and diet for sure

@DavinciDames 2 года назад

I’m 20, 6’2 and weigh 150. Is a 40 pound vest good for me? I’m trying to increase my vert

@BackyardNinjaKids 2 года назад

40lb vest could be solid for you! That’s almost 1/3 your weight so adding it to various exercises could really help. 👍

@unboundnevada9908 2 года назад

How are you 150? Brodha you need to eat

@DavinciDames 2 года назад

@@unboundnevada9908 u a grown man worried about another grown man..

@unboundnevada9908 2 года назад

@@DavinciDames and? What's wrong with that?

@DavinciDames 2 года назад

@@unboundnevada9908 I didn’t ask for your input and u worried about another man that’s what’s wrong with that sir🤝

@softb 3 года назад

I can't believe you're Tim's brother in law lol

@BeforeYouBuyReview 3 года назад

Yes ... yes, I am! Were you on the live stream? :-) Ha!

@BeforeYouBuyReview 3 года назад

Whoops ... commented from my other channel! Time for some more coffee I guess! ha! ☕😀

@robbienathan8615 23 дня назад

Is there a brand with a mobile phone pocket

@kahlilalliejr.7822 3 года назад

I brought the 20 pound one its great

@BackyardNinjaKids 3 года назад

Glad you like it 👍

@damiandominguez6190 3 года назад

How much do they cost

@BackyardNinjaKids 3 года назад

The price varies depending on weight and features. I have some linked in the description if interested in ones I recommend

@simplelife1176 4 года назад

It's water proof?

@BackyardNinjaKids 4 года назад

Yes an no. It’s ok to get wet ... just canvas and sand really

@krisl2838 3 года назад

Using 40lbs for plyometrics

@alunevans2377 3 года назад

I have a 25 kg vest. Wear it when walking and tend to pu an myself more to burn those Calories 😜☺️😜🧐

@BackyardNinjaKids 3 года назад

Love it! 💪 How far are your walks?

@alunevans2377 3 года назад

@@BackyardNinjaKids 2 miles each time

@michaelfrymus 3 года назад

Damn, for the price of these things, I might as well buy a bullet-proof vest and run in that for the same price and poundage lol

@BackyardNinjaKids 3 года назад

They have gone up lately for sure, like most things at this point. The cheaper ones you have to put your own sand in it

@sheezy2526 2 года назад

I have a permanent weighted vest, around my belly.

@BeforeYouBuyReview 2 года назад

😂 it doesn’t have to be permanent

@christian_7624 3 года назад

Would you say 35 pounds is good

@BackyardNinjaKids 3 года назад

Depends on what you were doing, but I think 35 pounds feels like a lot of weight. Would be great for training

@teehotice5097 10 месяцев назад

Really like the ru-vid.comUgkxKE8pP77yruPYa7SBcl0a72pDnIHtz0wF because the placement of the weights on the perimeter of the vest makes it easy to use for a variety of activities without the weights interfering with any activities. Had an issue after 6 months when the strap holding the top buckle tore out. I contacted Aduro customer support and they took care of me.

@skateata1 3 года назад

Just buy a backpack and fill it with books. Worked for me in college 😄😭 j/k. Unless you got really good straps, a backpack is gonna hurt.

@BackyardNinjaKids 3 года назад

😂 Yes, we have done that. As long as it’s rated, but you’re right, it don’t feel very good.

@gracesalazar9851 3 года назад

Ye i remembered that i once had a school bags thats full pf books and weighs almost 9kg lol

@BeforeYouBuyReview 3 года назад

@@gracesalazar9851 Haha so true!!

@Mr_Boifriend 3 года назад

Yes and also a back pack will put all the weight on your back - a weight vest will distribute it evenly on front and back

@robertwilson256 3 года назад

Is walking in one as beneficial as jogging

@BackyardNinjaKids 3 года назад

Yes. In fact I would recommend that more due to the pounding you get from running - depending on what you are training for

@lucid5308 2 года назад

For me i use 111lbs west thats 50kg for all non americans

@Kenkunarmy 2 года назад

How about 50kg? Its too much weight?

@BackyardNinjaKids 2 года назад

50kg is very light. Usually go up to almost 150kg

@Kenkunarmy 2 года назад

@@BackyardNinjaKids so what about 100?

@BackyardNinjaKids 2 года назад

I’m sorry. Double checked my math. 100kg is right about the limit most recommend. You SHOULD be fine but do at your own risk.

@Kenkunarmy 2 года назад

@@BackyardNinjaKids well thanks for recommend cautious

@virgopinoy25 3 года назад

is an 8 pound vest good to start out

@BeforeYouBuyReview 3 года назад

Yes. It's always good to start out light and bump up from there! 8lbs depending on what you are doing is a lot.

@BeforeYouBuyReview 3 года назад

Whoops ... sorry, this comment came from my other review channel's account! :-)

@virgopinoy25 3 года назад

@@BeforeYouBuyReview can 8 pounds for a beginner cause any pain in the feet or back?

@BackyardNinjaKids 3 года назад

It could, but probably not unless you eat over do it. Just break it in

@angelrojas269 4 года назад

Is 40 pounds a lot for you?

@BackyardNinjaKids 4 года назад

Depends on the exercise, but generally yes, 40lbs feels like a lot of weight

@angelrojas269 4 года назад

Alright thx man !

@katehillier1027 3 года назад

For petite women??!

@BackyardNinjaKids 3 года назад

Depending on your goals, I would probably recommend the blue one I used because it’s pretty small

@TheGruug 2 года назад

You kinda look like Max Payne with flatter hair

@mrmusketier453 2 года назад

No homo but bloke you have nice eyes 😂 🤘🏿

@BackyardNinjaKids 2 года назад

👀😂

@desantiagochavezdavid5210 3 года назад

I Almost Got Me a 40🤣

@lgrosnounoursyt1441 4 года назад

I saw your father in ninja warrior!!!He is so good😋My channel is L’gros Nounours YT and the channel of my brother is L’inventeur Richard

@BackyardNinjaKids 4 года назад

Thanks so much! That was an incredible experience! 👍💪

@THEVOICEANARCHY 3 года назад

FORGET ABOUT LOSING POUNDS - THE ANSWER IS TUMERIC AND FASTING, ONE MEAL A DAY -

@BackyardNinjaKids 3 года назад

I’m also a fan of intermittent fasting

@StikiFing4z 2 года назад

Bruhhh Ebay Suteng weighted vest get yourself a vest to fill with sand save yourself money 💰

@BackyardNinjaKids Год назад

Whatever works 👍

@dustinrudzavice3638 3 года назад

People in jail....way alot doing highvolume calithenics....

@rickileah080 2 года назад

Good info. Thank you.

@antonpeep9297 3 года назад

Thank you

@BackyardNinjaKids 3 года назад

Glad it helped!

@antonpeep9297 3 года назад

@@BackyardNinjaKids shoulder pain completely gone