Whacky Diet Fad - What Have I Done To Myself

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In this video I share my journey for the past month when my T2 Diabetes was out of control, I was in hospital with a bad infection. I'll share with you my past month and how I am now. I'm no expert and this is no replacement for medical advice, i'm just sharing my personal journey.
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9 июл 2024

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Комментарии : 765

@alant5335 5 месяцев назад

Changing your diet is relatively easy,the hard part is STAYING on it!

@edwardthomas9671 5 месяцев назад

Diet is hard lol

@suesmith5422 5 месяцев назад

If it's working for you keep it up but if you wish to have something have it and I promise you will fell better stay safe

@susanbiggs5923 5 месяцев назад

Hi Martin and Sharon. Here I am again with hopefully some positive as I always try and do because your videos are a joy for Ray and me. You invite us into your family and family way of life, you take us with you on your travels and we are so thankful. My husband Ray was diagnosed with prostate cancer last August after 3 Cruises and an absolute bombardment of rubbish food and sugar despite my best efforts of trying to convince him otherwise. He has come through his therapy and the result is 0.03 psa. Since this result and watching and listening to you he finally agrees with what I have been saying over the past 2yrs that sugar and carbs are a killer. We know exactly where you are coming from Martin and congratulate you on your strength and determination since Christmas. I really want to say please don’t let some of the comments make you low or think you are doing anything wrong the proof is seeing you looking so well. If people do not agree with how you are eating then they really do not have to watch do they. We don’t know you but we love you both very much, God bless and keep up the good work to stay healthy. xx❤

@butlersempire 5 месяцев назад

Thank you so much Susan.

@pitstop.pen10 5 месяцев назад

Well said. Great results. Amazing that people have not kept up with new thinking. Suppose the pharma companies would loose too much money if the general population were more up to date.

@butlersempire 5 месяцев назад

Exactly, but people don't see it.

@paulchristopher6193 5 месяцев назад

No money in good health

@annerosson4730 5 месяцев назад

I’m so proud of you Martin.Doctors are not Nutritionists.most of us have as much knowledge as them over food.. They just print out the leaflets. So well done Martin and also you Sharon.Do your research folks and find out for yourselves like Martin has done.

@annegent2869 5 месяцев назад

I’m a carnivore and I’ve lost a stone I’m 71 and not on any meds . I’ve dropped 2 dress sizes now a size 12 🎉 started nearly a year ago. Well done you

@dizziechef9502 5 месяцев назад

I love carnivore. I’m a natural carnivore. Never eat sweets for years. I have an aversion to that taste, I don’t eat veggies, I don’t eat fruit nor pastas. I cook molecular gastronomy to make pastas. 1 gram in a bowl. That is alginate. Seaweed.

@user-tt9ur9ww1o 5 месяцев назад

Well done Martin you looking good you do what you want works for you

@kellyy147 5 месяцев назад

Glad to hear that your tests came back normal ,really enjoy you vidios keep doing what your doing its definitely working for you and both you and Sharon are looking good .xx

@gawill2327 5 месяцев назад

I’ve started “carnivore way of life” been three weeks and I’ve lost just under 1 stone!! It’s amazing. I’m a 57 year old woman and I didn’t think it was possible after menopause etc…..we have all been taught wrong. Fats don’t clog arteries. Refined carbohydrates and sugar does. Good luck and well done 😊

@catsneel 5 месяцев назад

I have learned that sugar has no food value whatsoever and in fact is the cause of a lot of disease such as type 2 diabetes, dementia, Parkinsons, and gut problems after doing a lot of research on the internet. I am so pleased that you are reversing your health problems with diet alone, cutting out sugar and carbs. I too have cut out sugar after one year and the result is tremendous. I no longer crave sugary drinks, sweets , chocolate etc. Have lost one and half stone and have so much more energy and less aches and pains. You are a great inspiration on this channel, to encourage people to make a life time choice to be fit and healthy. The sugar industry is making people sick and the media/ advertising, needs to stop encouraging all this garbage processed food and , get on board to stop putting the NHS in in crisis, which cannot sustain the cost of ill health in this country. Love this channel and how you both are authentic and real and just put it out there what a lot of us are already thinking. I envy your relationship together, so lovely to see.

@butlersempire 5 месяцев назад

Thank you so much 😁

@caroljones151 5 месяцев назад

Sugar is not the cause of Parkinsons

@catsneel 5 месяцев назад

@@caroljones151 They also found that there may be an association between limiting sugar intake and slowing cognitive decline. Because Type II diabetes increases your risk of developing Parkinson's and can negatively affect motor progression if you already have Parkinson's, it's a good idea to control your blood sugar levels.2 Sept 2022 Sugar Cravings and Parkinson's - - Davis Phinney Foundation

@catsneel 5 месяцев назад

They also found that there may be an association between limiting sugar intake and slowing cognitive decline. Because Type II diabetes increases your risk of developing Parkinson's and can negatively affect motor progression if you already have Parkinson's, it's a good idea to control your blood sugar levels.2 Sept 2022 Sugar Cravings and Parkinson's - - Davis Phinney Foundation@@caroljones151

@catsneel 5 месяцев назад

@royhuxley8903 5 месяцев назад

I’m now 78, gave up smoking at 32, gave up sugar at 60, don’t eat between meals, eat smaller healthy balanced meals, my wife and I go dancing three time a week, I am 3 stone lighter than 20 years ago and have a good quality of life. If you look after yourself you will live a better quality of life for much longer. Keep active. Martin it looks like you have had a wake up call and are on the right track. Keep on it, as Dell boy would say, “you know it makes sense”.

@butlersempire 5 месяцев назад

Thanks Roy.

@happydaysx335 5 месяцев назад

You do it your way nobody knows your body the way you do, I can see you’ve lost weight already especially in your face. Loosing a stone is a massive achievement. Keep going Martin & Sharon you are both amazing & I love watching your videos every night. ❤

@butlersempire 5 месяцев назад

Thank you so much 😁

@trixieb4501 5 месяцев назад

The effects of your new diet is overwhemlingly evident Martin.👏🏼👏🏼 and thanks to you and Sharon for sharing those great health tips aiding such remarkable results. It's so encouraging!😊

@HepcatHarley 5 месяцев назад

Well done Martin, not easy when you're doing it on your own either. I didn't know vegetables could cause bloating. We are so used to eating what's in the shops and advertised as healthy when it's far from it. Knowledge is King :)

@stuartw969 5 месяцев назад

This is FANTASTIC news !! Well done!! When I wrote my comment a month ago (for you to change your diet) I felt guilty. ‘The Slaw’s’ have had similar problems to you guys. Carry on - you look so much better and this video was so lively, full of energy.

@harleymac6308 5 месяцев назад

Well done Martin! That's amazing news, I'm over the moon that you're feeling so much better. I'm enjoying seeing what you're eating to keep everything under control. That's brilliant 👏 👍

@tinylite4964 5 месяцев назад

Well. I'm 74 now. I have Parkinson's, CKD, an impaired heart, have had open heart surgery, cancer twice - have gone from being diabetic to being pre diabetic - been unable to exercise because of Parkinson's, can t. Do keto because of CKD - BUT, am now fasting for 20 hours a day instead of twice a week! I've lost a stone - still eating things probably not good for me but I'm honestly not craving food by fasting. God alone knows if its actually doing me any good but I feel better for getting rid of some weight! Good on you martin! I'm carrying on regardless and hope you do the same! 🙆

@grahambamber8638 5 месяцев назад

What a revelation, I’ve just had my dinner (it’s a Northern thing). Went to Tesco bought sardines in brine, mackerel in spring water, mashed them together, to be honest I thought the mackerel would be oily and smelly but no it wasn’t, added chopped lettuce, chopped red onion, chopped red pepper, tomato, and added fat free vinaigrette dressing… absolutely fantastic. Thanks Martin

@PamB677 5 месяцев назад

Well done Martin .. and Sharon for caring and looking after you slow and steady and your there it’s a lifestyle change x

@margaretpickbourn2647 5 месяцев назад

Fantastic. You are doing what suits you. Well done x

@loneranger5928 5 месяцев назад

Martin, keep eating the food to achieve your goals. Myselfe eating salmon, tuna, lean turkey and vegetables, and sensible portions sizes. Along with plenty of water and moderate exercise ,I lost considerable weight. Sharon and Martin are 👍👍

@butlersempire 5 месяцев назад

Keep it up

@GrahamDiamond888 5 месяцев назад

I reversed type 2 Diabetes, I eat lot,s of food that I Like , Not much Bread, Rice or Pasta, Sweet stuff, I like Dark Chocolate sugar free Bisquits. Keep up the Great Information and service to the Public Martin/Sharon .

@Colin623 5 месяцев назад

I've done very similar to you over the past 6 months, was diagnosed with prediabetes, so cut out lots of carbs, eye opening stuff when you research it! I recently discovered Gullon sugar free biscuits which means I can still have a little treat without spiking my blood sugar ( I use a BS monitor to test all foods I have) found sugar free chocolate recently as well, avoid white bread as this is very high in carbs, have No sugar added wholemeal bread, White rice is a definite no no, as is pasta, both send my BS sky high ! Trouble with anything white is there is no fibre to counter the carbs, so always go for wholemeal or similar, Warberton's do a No Sugar added wholemeal bread, which I can have with no problems, and if you freeze it this reduces the effects even more, freezing changes the molecules or something like that, as does toasting bread ! I also learnt that if you divide the Carbs by the amount of fibre in the contents then this can help as well, my target is less than 10-1 (Carbs-Fibre) 5-1 is the target, anything over 10-1 forget it !

@mustangsally4362 5 месяцев назад

You are spot on about the refined carbs Martin , the cravings will go when you leave them out , carbs spike insulin levels and then after a couple of hours your body will crave another “ fix “ . At the end of the day you must eat what is right and works for you and benefits your long term health. I wish you and Sharon both well on your new healthy eating plans . ❤xx

@nicoledalton5809 5 месяцев назад

So happy for you Martin, keep doing what works for you as everyone's different. Glad you're now full of energy & getting your health back on track again.

@southerncooker6475 5 месяцев назад

Wonderful to hear! Keep up the good work! You do what is best for you!!!! Results speak loud and clear!

@alanweir37 5 месяцев назад

Good on you Martin. Well done, Sharon is doing a great job.

@margaretwotherspoon566 5 месяцев назад

Hold your head up Martin your doing well and it shows. End of day it's your body your life, keep going Martin, you'll be here for many years yet.👌🥰

@ldcamp5497 5 месяцев назад

Martin, that is such good news, to hear about your health improvements, in just one month!! 🎉🎉 And kudos to Sharon, for her efforts and hard work in doing all of this home-cooking. Very good, Butlers!!! 👏🏻❤👏🏻 Cheers from Linda in So. California 😊

@BusterCapInYoAss 5 месяцев назад

Props to you Martin for looking for solutions and altering your diet. Great to hear you're on the up! 👍

@AJPsWorkshop 5 месяцев назад

Well done, mate. iv stopped smoking 4weeks ago and feel so much better. Next is a diet . Keep up the great work mate 👍

@colinleeden7918 5 месяцев назад

Well done Martin your smashing it. So proud of you. I was just wondering what glucose monitor that you use as I am now border line Type 2 and was thinking of getting one. Well done again you’ve done great! Bernice

@butlersempire 5 месяцев назад

Its called Accu Check you can get them on Amazon

@colinleeden7918 5 месяцев назад

@@butlersempire 👍 thank you. Keep going, you’re an inspiration!! Bernice

@elaineforrester1258 5 месяцев назад

Well done Martin.you do look a lot better. Hi Sharon you look after him well . I have type 2 aswel I’m trying to to get my blood sugar down .

@craigtrigg4288 5 месяцев назад

great news martin im so pleased for you dont worry about other people just get yourself better mate i love your channel take care guys

@michey123 5 месяцев назад

Well done Martin !!! You know your body and it’s working for YOU !!! Nobody else but you . We are all different what’s right for one doesn’t mean it’s right for the other . Keep it up - I can see that spring back in your step 😉😉

@melaniebillings6043 5 месяцев назад

You and lovely Mrs Butler are truly real, respect to you both for being real . The main thing is that your here and your family around you. Sending hugs xx

@belindagordon8847 5 месяцев назад

I have noticed in your recent daily vlogs that you are looking very well Martin. Its very good news for you, well done.

@swiftymorgan4973 5 месяцев назад

This video shows the type of person you are, not many people would give out this information about themselves in front of a camera , it’s one of the reasons we love you both, no flannel no hiding from the facts . Believe it or not coming from you it will encourage people to look at their own diet and health including myself. All the best to you and Sharon .

@glynisherridge4839 5 месяцев назад

Glad to hear all your results come back ok Martin . Love to Sharron and family

@SueSexton 5 месяцев назад

👏🏾👏🏾 well done martin amazing u have done fantastic and you look amazing and you can definitely see your weight loss respect to you for doing wht you had to do and i personally know how hard it is myself but also well done to Sharon aswell for playing her part in your recovery and helping you keep going xxxx

@zoepatterson3643 5 месяцев назад

Well done Martin .so glad your feeling better .

@bettycollins3960 5 месяцев назад

The results speak for themselves. Well done, Martin. ❤

@lisalewis8989 5 месяцев назад

Well done Martin. xxx

@Eclair-yx9ec 5 месяцев назад

So pleased at what you have achieved Martin, I'm in awe of your willpower! You are obviously doing everything right. I haven't got as much will power as you, I started the week off well but I've relapsed today, I'll try again tomorrow. Well done .

@butlersempire 5 месяцев назад

that's the thing, once you get past the first few days eating this way, you don't have to rely on will power.

@pauladiggle7983 5 месяцев назад

Terrific job Martin! You do look different and I'm looking forward to watching your progress over the next few weeks. You are so committed to this and doing so well. I love the two of you; take no notice of doubters, the proof of pudding and all that; just look at your results! xx

@triciawhite8119 5 месяцев назад

It is really paying off by looking at what you are eating. Well done Martin.

@sarahgilks1366 5 месяцев назад

Absolutely Amazing so Glad you’re doing Well, and feeling much better.

@judepicton6252 5 месяцев назад

Your videos have been incredibly informative, really easy to follow and extremely thought provoking thankyou .Also so much change in a short space of time, Dare I say food for thought.😊

@gipsymajor829 5 месяцев назад

The most important thing is that you are doing what works for you and thank you for sharing. Looks like it is paying off for you and pleased you are feeling better. I have had quite a few ideas from your videos - not all of them work for me but like you say everybody is different and I am lucky I don't have diabetes, just arthritis. My weight loss is much slower but its getting there

@toniswift6058 5 месяцев назад

Hi Martin and Sharon, I have been watching for sometime now, and have enjoyed all of your ventures. I try not to make comments about things that I know little about... but do believe we all know our own bodies and can work out what helps or hinders. So glad you are feeling better and I'm certain it has taken a lot of worry off Sharon's shoulders. As a family I wish all of you the best. Toni. x

@dianeash4560 5 месяцев назад

Fantastic news you are on the right track getting your health back in shape.

@wendylincoln5454 5 месяцев назад

My husband has recently been diagnosed with Diabetes and high cholesterol. They've given him medication as it was out of control, but he is determined to reverse it with his diet. Everything you have said about your body and how you felt before clean eating, we can so relate to all of them, and I am watching you and your outcomes with interest. Thank goodness things are looking so much better for you than where you found yourself at Christmas, long may it continue and improve. Much love x

@Venetia2 5 месяцев назад

Well done Martin. You have done immensely well all on your own. If what you eat suits you then its a good sign. As long as you feel good and are healthy then keep going your doing well. Portion control is another lot of peoples issues. Once you get that sorted and as long as you feel good then you are doing something great. Its not a ‘one thing fits everyone’. You just have to find what suits you and you seem to have done that😊. Well done to you both for bringing these videos to us and you bring a lot of joy to many of us. Thank you both❤

@sheilagarrido8204 5 месяцев назад

Hi Sharon and Martin😊, CONGRATULATIONS on your recent levels Martin!!!! FABULOUS!! I've already remarked on your appearance especially your colour and complexion and how well you're looking. You've done so well 👏 and of course a new regime is never a walk in the park, digestion variations, hunger pangs etc. so you've excelled at staying power and application. Now you can reap the benefits and enjoy your good health.🎉❤

@jeandocherty1378 5 месяцев назад

Well done Martin, an inspiration to us all, I too am T2 and finding it difficult to lose the weight but other health issues are getting in the way of me to keeping active but not over doing things. It's hard, but cutting the carbs out I hope it works for me, so good health and happiness to you n Sharon.❤x

@maryharding6399 5 месяцев назад

Martin well done for persevering with your healthy eating plan. 👏👏I am so pleased you are feeling better and have your energy back. I’m sure Sharon is pleased too 😉🤣. Only you know your body and only you can do what your body is telling you what it needs and how it feels. Here’s to the next stone 👍👏👏

@jhoneyb 5 месяцев назад

Thank you from the bottom of my heart for referring to it as "Type 2 diabetes" and not "diabetes". I have a close relative with Type 1 Diabetes and I can't tell you how annoying it is when people don't distinguish. ❤

@user-tc8jp5zt8g 5 месяцев назад

He always does, he puts other people who should know better to shame.

@fionaedmonds389 5 месяцев назад

Well done, love you two, you are so honest and feel like part of the family! Keep doing what you’re doing!

@butlersempire 5 месяцев назад

Thank you so much!

@lesleychadwick5118 5 месяцев назад

Well done Martin you are an inspiration.

@janewaring2913 5 месяцев назад

Good to see you’re feeling better and the changes are paying dividends. You got me back on it and I’m still slogging away at it. Got myself a CGM which really helps keep me on track when I can see how different foods affect me. Going for next HBA1C end of Feb so will be interesting to see if it’s come down. I’m determined to do it with diet not medication. Keep at it x

@suziees1 5 месяцев назад

I had gall bladder issues for years, put off the surgery but the pain became unbearable. It’s gone since 2012 and the stone was huge. Best thing I’ve ever done ❤

@seonadmacleod139 5 месяцев назад

Well done Martin! You are obviously doing exactly what is right for you and it is paying dividends! I can't believe the amount of people who have diabetes etc, yet refuse to consider that their diet might be a contributing factor! I'm 72 next week and have recently given up alcohol and sugar etc and have lost a stone in a month! My old Mum used to say "you are what you eat"! She lived to the great age of 98 and when she died she was only taking one tablet for a hiatus hernia! Keep up the great work and know that many of your followers support you and are delighted for your progress!

@helenflynn96 5 месяцев назад

Martin, well done. You have great motivation. You look younger and healthier. Thanks to yourself & Sharon for all the cooking tips. I always struggled with it. Both of you are good teachers. I especially love yer savory mince. Stay healthy.

@David-nn9hr 5 месяцев назад

Well done Martin ,fantastic achievement on your health...I've been following similar foods as yourself and in 3 weeks feel much better with loads more energy...thank you for sharing this and look forward to your next video👍👏

@pammckenzie9738 5 месяцев назад

Well done Martin, you know what suits you best, everyone is different so it's good to see you have nailed it. Keep up the good work and we'll done Sharon for your support xx

@nicolasmith1460 5 месяцев назад

Can’t believe how well you’ve done with diet alone. It’s brilliant. I admire you doing your own research and finding your own path. Nhs can be quite disappointing and the advice behind the times. So well done at forming your own plan and making a success of it. A lot of us have health problems. So this story is inspirational.

@Jen.K 3 месяца назад

I've been carnivore about 3 months now and your carnivore video came up in my recommended list. Nice to meet you and I'm happy to hear you are feeling better now, me too, more energy, motivated, happier mood, losing weight. Keep it up, looks like you have a carnivore channel now.

@carolinecreevy8985 5 месяцев назад

Keep up the great work, looking forward to following your continued success. Delighted that you are getting the results you are working hard for Martin and you have your lovely Sharon by your side to hold you up x x

@butlersempire 5 месяцев назад

Thanks so much!

@margaretmalshinger7495 5 месяцев назад

Very well done Martin you are on track to reach your goal. Take care x

@tonyhardman8316 5 месяцев назад

Well done Martin, youve done so well. So glad to hear that things are going so well for you x

@user-hs1nr5wg8w 5 месяцев назад

Your doing so well both of you, what a great start to the new year, and great to see meals that we can all eat, and looks tasty, it’s great ideas for all of us that need to drop some weight, keep it coming guys xx

@shirleyvalentine2794 5 месяцев назад

Great news Martin that your PSA test came back normal.Must be a relief. As for your diet it’s yours so other people shouldn’t need to worry because they don’t have to eat that way. If you have the odd “treat” you just jump back to your routine Well done x

@Rosebud04me 5 месяцев назад

Thx so much Martin and Sharon. Very very informataive xx

@susankendrick6693 5 месяцев назад

Well done Martin...... please keep it up.....I’m sure you can continue with your food vlogs, it will be a fantastic journey we can all come on with you when you experience new foods that will be good for you....also the Whitby vlogs were wonderful........I found what works for me.....and lost the weight I wanted.....I don’t eat in the mornings.....only after 12 o’clock.....but eat what I want, not many carbs or sugars........Good luck xx

@user-hs1nr5wg8w 5 месяцев назад

Brilliant Martin, it’s great to watch you turn things around, and as for your channel being a cooking channel don’t change anything, we can learn so much from sharon and yourself xx

@zoewheeler9857 5 месяцев назад

That’s great news Martin about your Journey how well you are doing, I was really concerned for you a month ago when you became unwell, just goes to show how diet plays a big part in our health, I’m changing my diet at the moment mainly due to high blood pressure but weight also, plus aches and pains, also been getting out for walks, keep up the good work, what you are doing is obviously helping you ❤😊xx

@butlersempire 5 месяцев назад

Good luck Zoe

@zoewheeler9857 5 месяцев назад

@@butlersempire thank you

@sgooding8138 5 месяцев назад

Hi Martin and Sharon, I’ve been watching your videos for a while but not commented before. I just wanted to say well done on your results so far, Martin, that’s brilliant! I was diagnosed with rheumatoid arthritis 30 years ago and was put on a shedload of medication that made me feel even worse, so researched and went on what would be called a keto diet now. As a result I was able to ditch the pills and felt so much better. I still had plenty of people telling me how wrong and dangerous it was for my health but I ignored them, just as you have done. You know what works best for your body , no one else. You both look amazing with your new way of eating and I’ll look forward to following your journey. All the best to you both from a fellow Sharon!

@butlersempire 5 месяцев назад

Well done Sharon.

@sallysmith4231 5 месяцев назад

Well done to you , keep doing what you’re doing , it’s working xxx

@CK-62 5 месяцев назад

Well done to you both. ❤

@maggiedoor6093 5 месяцев назад

I think you have done so well Martin, I think everyone has to do what is right for them. I learn so much from both of you. I love canned fish, kippers, sardines, salmon, shrimp or tuna in salads,or mixed with mayo and spread on celery.

@Colin623 5 месяцев назад

You've done all the right things, I had a scare when I was diagnosed with prediabetes last August, I.ve done my homework like you, cut out the carbs, I lost 1.5 stones in 3 months, and hoping to have my A1C blood test in the next few weeks, hopefully I've reversed my prediabetes, but I wish you well with your journey !

@robertbarnier45 5 месяцев назад

Fantastic Martin. So glad to hear your results. You’ve taught me more than any Doctor. Thank you so much Martin & Baby. Aussie Bob 😊😊😊

@butlersempire 5 месяцев назад

You are very welcome

@soapyd35 5 месяцев назад

Well done Mart. Medication should be for a short time, not a lifetime. Too many doctors want to give you meds for life , the easy way out if you like. I was diagnosed with type 2 and did exactly the same thing, plus a good 20 minute sweat a day and went from 17st 2 to 13st 9. My bloods are a regular 5.5 each day. Again, well done mate

@stephengoddard4719 5 месяцев назад

Nice to see you both glad you are 0n the mend. Stay positive and keep smiling

@user-cf5ll1li2x 5 месяцев назад

Well done Martin you’ve done amazing keep up the good work , I’ve been healthy eating myself it’s not easy , but health is very important . Love your channel , and love Sharon too she makes me smile she’s fab! Xx

@natashacrockett5559 5 месяцев назад

Good for you Martin😊 So pleased you are feeling healthier now. Keep up the good work!

@PAM-ud9lv 5 месяцев назад

Oh Martin. I’m so pleased for you and have to say you look and sound so much better than you did at Christmas. I think you’ve done terrific and if your levels are all down what a bonus for you. You and Sharon show so much support for each other you are amazing. Keep up the good work and if you do eat something (naughty) just get back on the straight the next day. Well done take care.

@kj8645 5 месяцев назад

So good to hear your health has improved...we love watching the channel, love hearing and seeing you both in the kitchen, with the family (especially lil' Frank!) and active on your trips...(you've taken control and benefiting...its good for you, for the Mrs & the entire family...because you'll be around longer in the end!) Brilliant work...I, myself, will be making the attempt with the same...(you both are such a genuine, "real" find here on YT...have been watching constantly since finding your channel...keep it up, all the best...) ✨🤙🏼✨

@dianablatch6302 5 месяцев назад

Good luck to you, and glad to hear you are feeling a bit better.

@deancrouch5267 5 месяцев назад

Great to hear your doing well m8. All the best to you both.

@roydickinson8151 5 месяцев назад

Good luck with it all Martin and keep on eating what feels good for you. I'm doing dry January and following your recipes. Lost half a stone so far and feel a lot better in myself so thanks for the tips in your vlogs. Love the daily meal vlogs. Best wishes to you and all of the family.❤

@butlersempire 5 месяцев назад

Sounds great!

@traceysallotment2506 5 месяцев назад

Well done martin, great results so far. Big shout out to sharron as i know she will keep you on track and be your biggest support.

@jillthomas3290 5 месяцев назад

Well done Martin. Carry on doing what you're doing and remember your health is your greatest asset. Love to you both.❤

@sunshine3049 5 месяцев назад

Hi both, so pleased that your both feeling well on the new clean eating, whatever makes you feel happy,is the key.Thank you once again for your vlogs,very much appreciated,big hugs and love to you both Sue & Ben (Woodhall Spa) xx

@pauleneroberts1453 5 месяцев назад

Well done Martin, respect to you for keeping with your change in eating habits. I already can see the difference in you, you are looking younger xx

@marksmith7899 5 месяцев назад

We’ll done Martin,as of today I am going to follow your example.I have the symptoms mentioned in this video, I always watch your channel and find it very informative, many thanks

@karenferns6160 5 месяцев назад

Massive well done Martin. As us u say, results speak volumes. I've done keto approx 4 yrs, dropped 5 stone. 1 meal p/day. This wk I've done a 50hr fast. Eat when hungry is the key,& no processed food. Your "new" cooking & way of living won't be for everyone but your channel will lose/gain accordingly. Keep it up u pair..🙌🙌

@butlersempire 5 месяцев назад

Nice work!

@nicolettefarby96 5 месяцев назад

Well done Martin, thankyou for sharinng your journey

@jacintaohare312 5 месяцев назад

Well done Martin, thank you for helping people like me to eat clean. Love your videos with Sharon. ❤

@ian2lorimer 5 месяцев назад

Nice video. Ive had Type 2 for a few years. What I've noticed is if I go for a walk about 30 mins after a meal my blood sugars come right down. Losing weight definitely helps.

@daveydingle 5 месяцев назад

I’m really pleased for you! Don’t know how I came across the channel, but love the dynamics you have to food. It’s staggering what crap is allowed in food! It’s only going to be good for you to continue to eat clean. Keep up the great work.

@butlersempire 5 месяцев назад

Thanks so much! 😊

@happydays2516 5 месяцев назад

Catching up after moving house and going away for a week, all I can say is thank you so much! Was pre diabetic 2 yrs ago when first got ninjas and made literally a cake every 2-3 days! Nw my blood sugar is ok, but i have all the symptoms you had so utterly relate, going to look at your recent vids from last 4 weeks, I need this so much. Well done Martin hats off to you! Jan ❤x

@clairegasson4187 5 месяцев назад

I admire your determination and for taking control of your health, well done!

@user-kk9zf4fx9t 5 месяцев назад

Well done mate keep up the good work.

@sweetlorraine6982 5 месяцев назад

Thanks for all the great advise 😊, we never stop learning

@janetedmundson991 5 месяцев назад

Congratulations Martin, well done.

@christinapuplett8974 5 месяцев назад

Well Done Martin👏 You are an inspiration to others watching and we can see the difference and so glad you yourself are feeling better ....its lovely to see you and Sharon doing your vids so carry on please...although I am missing you saying " I'm going in Sharon" Lol. Keep the videos coming guys❤