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What a Dietitian Orders to Eat at Chipotle!

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what I like to eat at Chipotle.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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Опубликовано:

4 ноя 2022

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Комментарии : 297

@pliktley1 Год назад

ugh you were lucky with the guac

@annjames1837 Год назад

My Chipotle is very stingy with everything especially guacamole and looks nothing like Abbey's 😆

@kookie_krissy6728 Год назад

I'm confused why they are so stingy? It's not like their paycheck is getting cut for a little extra guac 😂 lol

@tylermcfadden9237 Год назад

@@annjames1837 just speak up to the person scooping. I know it’s awkward but you can have extras of anything for free except for items like the guac, meat and queso. From beans to veg to rice etc. if you feel they didn’t scoop enough ask for more!

@Wendybird34 Год назад

Next time pretend like you are filming too and they will feel obligated to give you extra

@clichewatermelon3279 Год назад

@@kookie_krissy6728 chipotle is very strict on most portions. People are usually more lax if you’re nice to them but if they’re manager is around you get what you get lmao

@verybestandmilkyestcow4623 Год назад

As a chipotle worker I would like to say you got lucky cause they were definitely being heavy handed on the portions my boss yells at me for shit like that

@MK-ce7ry Год назад

Wonder if they see that someone’s recording and pile it on to make it look better

@Yaya-lq9bv Год назад

I think it’s because the camera was there because NEVER does Chipotle hook it up like that…

@meghansullivan6812 Год назад

Yea that portion looks HUGE

@cocooo248 Год назад

@@MK-ce7ry is that a new life hack I hear 👀

@mirac9985 Год назад

fr they act like it's coming out of their paycheck

@pebb2378 Год назад

I love when dietitians eat normal food like the rest of us. Too many youtubers make all these super organic vegan acai bowls or smoothies and like I just don't that's realistic. Now I can make healthier choices when faced with fast/convenient food options.

@againstgravity6280 8 месяцев назад

Yeah that's what the problem with her is. A dietician eating normal food? She added proteins with beans which is 2nd class protein. And the biggest problems with dieticians who updated their knowledge with studies and articles not actual researches which contradict their own knowledge. She said fibre is important for us, our body doesn't even have the enzymes to digest fibre, you can literally Google it. It is a lie spread by corporations so that people buy their product. That's why a nutritionist with latest updates in their knowledge is far better than a Dietician who was taught an old course prescribed by the doctors hired by the government

@Parmesito 6 месяцев назад

Blended fruit isn't realistic? You must be pretty lazy

@Yeasalotnopr 5 месяцев назад

Because “normal food” is not good for you as much as chipotle’s better than 90% of other fast food places it’s still miles below something you can make at home 😂

@Yeasalotnopr 5 месяцев назад

@@Parmesitofr what does this person think asai is? 😂😂😂😂

@Rosemary46840 4 месяца назад

Lol smoothies aren't realistic ? You delulu

@Nicki17321 Год назад

Dude, very generous with the guac is an understatement. 😲😲😲

@crazycatlady2310 Год назад

He gave her the entire freaking avacado tree 🤣

@jessicabibbles Год назад

I work at chipotle that was like triple the guac portion🤣

@SheilaR.08 Год назад

I order it as a salad (no dressing) instead of a bowl, so they put lettuce on the bottom. Mine is fairly similar to yours, actually. I love brown rice, then black beans, sofritas, and grilled veggies. I get the chopped salsa, corn, and hot salsa on top. So good!

@jcarbone12000 Год назад

I was going to comment this, but you beat me to it. I love ordering as a salad too since the lettuce doesn't fall out all over the place :) The dressing is an added bonus!

@Lashlove16 Год назад

It’s like 3 meals for me lool

@samanthalynn1170 Год назад

Same OMG that bowl is so much food 😮

@marileecornelius1777 Год назад

@@samanthalynn1170 I'm pretty sure she had leftovers

@phantomthread4385 Год назад

Is that 1 portion??? Seriously? That was enough guac for a week of avo toast.

@samanthalynn1170 Год назад

@@marileecornelius1777 I imagine she did!

@Lashlove16 Год назад

@@phantomthread4385 I usually get a burrito and it’s a minimum of 2 meals but mostly 3 . You should eat it within 24 hours as due the guacamole. They are really good and filling . The quality of ingredients are good too . Also it’s really messy so a knife and fork is essential and lots of napkins Enjoy 😉

@michaelpetronzio1402 Год назад

abbey i been watching you since last year . I went on a healthy routine because I was eating Takis and hot Cheetos and candy everyday I'm so happy I met you because you changed my life.

@Nicoledolly0620 Год назад

Such a sweet comment! 🖤

@AmandaLovesOldFords Год назад

Have you had Veggie Straws before? I'm not going to pretend they are as good as Takis or Hot Cheetos, but they have a "Screamin Hot" flavor that is a "healthier" alternative.

@michaelpetronzio1402 Год назад

@@AmandaLovesOldFords no so I was in highschool and at the time was just having a hard time so I was use that but when I started eating healthy I would just eat vegetables but I want to again bc I’m trying to get back in the health game .

@AmandaLovesOldFords Год назад

@@michaelpetronzio1402 if you get a Hot Cheeto craving, give those a try! Good luck on your health journey 😊

@cland1232 Год назад

I watched too, then AK dropped from my feed for months, I thought she left YT😦 I've got catching up to do!

@MAXXY8D Год назад

Damn they love you. That guac serving is unheard of

@reneez8227 Год назад

Cheese is deffently life 💅

@elissaweiss9518 Год назад

If you order the salad bowl its easier to eat and you can add rice. I use to eat this often until I moved to Germany. I miss it.Just get no dressing but I add 2 scoops salsa.

@ms.diva0079 Год назад

You are so awesome! Love your shorts on being an every day person living the best and healthy life💜

@MSFerdynand 27 дней назад

Thank you for being real. Your content and your expertise is very much appreciated. ❤👍🎉

@03mikee47 Год назад

Those fajita veggies be so fye

@swilson5346 Год назад

Chipotle in NYC never gives that amount of food. ESP the guacamole 😂

@HeathaFeatha222 Год назад

,"Have I ever wondered what a dietitian orders from chipotle?" Nah not really 🤣

@heather482 Год назад

Lol. Especially since most of what she has is mucus forming and a kidney killer. They really know nada

@kristennelson2480 Год назад

I get the salad bowl and ask for just a little bit of rice😊

@fifipink_ Год назад

That’s kind of what I have except mine is: Steak, Black Beans, Brown Rice, Extra Tomatoes if can’t do all extra, Red Sauce Hot Sauce, Lettuce, Cheese. And sometimes fajitas 🥰💕

@theprousteffect9717 Год назад

I appreciate that you admitted to liking white rice more than brown. Statements like that seem so insignificant, but make a difference to those of us who've had it drilled into us that brown rice is so much better for you, and white rice is to be avoided. I like many whole grains, but brown rice simply doesn't have the magic that white rice has, and I've heard isn't even that much more nutritious anyway (but I'm not certain of that).

@musicislove3102 Год назад

That was some good guac. I feel like everyone talks about chipotle being easy and healthy, but no one talks about the amount of sodium in it

@Radjehuty Год назад

Ehh it's not normally a problem for most people. Sodium intake is pretty individual so long as it's not ridiculous.

@verybestandmilkyestcow4623 Год назад

Chipotle worker here yeah people really never think about this I think nobody realizes how much salt is really in the food especially the meat. My manager was training someone the other day and she said the "first lesson to grill you'd rather it be salty than flavorless so salt the fuck out of that meat" and this is what we live by fr.

@TransCronus Год назад

Or seed oils.

@srgurtner8949 4 месяца назад

I am on a high protein, low sodium diet (supervised by a gastroenterologist dietitian) and I found most take out/fast food is very high in sodium. I’m allowed up to 300mg of sodium per day but these places have between 1000 to 2000mg of sodium in a single meal. I have cirrhosis of the liver due to an autoimmune disease so I have to be so careful. The meal did look delicious though.

@tanikokishimoto1604 3 месяца назад

@@verybestandmilkyestcow4623 I am so sick of too much salt. I don't have actual problems with salt, I just can't stand the taste of oversalted food. Chipotle tries to be Tex Mex... They need to add more Mexican seasonings instead of all that salt.

@Starfang_Wanderer Год назад

Shops at Don Mills, nice. Lots of great food places there

@alicegrace8476 Год назад

Looks delicious!

@OK-ix4ft Год назад

Half white rice Black beans Chicken Guac Double down on fajita veg and lettuce Add extra veg if you want Cheese

@Soysauceb4ketchup Год назад

This is like the good witch version of that lady who goes around ordering carnivore only meals from restaurants

@alohatvj Год назад

Looks very delicious 😋 😍 👌

@flameepidemic4839 Год назад

I love cheese so much but due to a three year long eating disorder (that im just now trying to recover from 😅) i am not lactose intolerant but i also have chronic constipation that i was born with so if i have a little bit of dairy in always in the bathroom but too much means a month of not pooping and painful bloating lol that bowl looks so good and now i want cheese

@violetholiday Год назад

It gets better, you just have to give your body time to recover. I found that having a squatty potty and fruit(ripe bannans and mangos especially) helps a lot with the post ED bowels, also a warm shower can do wonders.

@mmmmmmmmaria Год назад

@@violetholiday also kiwi is great for constipation. as well as prunes but not everyone likes them (i do lol)

@Kanu03 Год назад

that was a 9:58pm scoop goddamn

@SensationallySilky 4 месяца назад

They were HELLA generous. But my bowls look a lot like yours! YAY good choices lol

@LC.1990 Год назад

I'd bet that employee got a stern talking to for giving that much guac.

@Nicki17321 Год назад

I thought the same exact thing when I saw him do that.

@t-rozbenouameur5304 Год назад

@@Nicki17321 that's a lot of money

@ElectraRay21 11 месяцев назад

ugh lol they act like it comes out of their paycheck 🙄🤣

@GrammyJeanify Год назад

Bowls are May favorite. I get exactly what you do

@jaesthoughts1369 9 месяцев назад

Thank you so much ❤

@Rubester-cl6op Год назад

I just wish i lived near one only been to chipotle once lots of similar places thankfully

@pamdyer4644 Год назад

Omg need to try this!

@sheilabyrum8877 Год назад

That's basically kind of what everybody gets so I don't know why it was turned into a video

@kenzieeeeeeeeee1328 Год назад

What she ordered because I want to know 1. Half white rice 2. Black beans 3. Chicken 4. Fajitas veggies (x2) 5. Cheese 6. Guacamole 7. Lettuce (x2 I think) 8 (maybe). It also looked like she had corn of some sort idk if that’s apart of the veggies but ya anyways hope this helped anyone who wanted it :)

@kaitlinbeste Год назад

Omg I just got that bumbag!!! I have been pining after it I hope it's as cute as it is on you ❤❤❤

@kenzilawley Год назад

Damn that's the best/biggest bowl I've seen

@karriemb4184 Год назад

Looks great!! I don’t get rice …. But I get double lettuce and veggies too and gauc and cheese are life yes !!!!

@ohhimark742 11 месяцев назад

You hit the guac jackpot 🥑

@LordOurSavior 11 месяцев назад

I love this ❤

@izy0321 Год назад

Pk yes I feel like the hack is getting half rice and double beans because it tastes better and you get more protein and fiber!

@TransCronus Год назад

What is your opinion on seed oils (omega-6 dominant)? Chipotle cooks all their veg and meats in seed oils.

@TransCronus Год назад

@@abetterconsumer he’s a chiropractor…

@saraschneider6781 Год назад

And best thing is it feeds a family of 4!❤️

@zensbleexperience3470 Год назад

Looks delicious 😋

@seannadiaz4028 Год назад

I kind of love that a dietitian got white rice instead of forcing you to eat brown rice, because I really don't see the difference.

@distantnow0 Год назад

You don’t see the difference but have you tried researching it lmfao

@yizzynightingale138 Год назад

The difference is brown rice has many nutrients in it and more in its natural form and white rice is stripped practically all of its nutrition ( has some) and is more carbs than brown rice. Though if cook white rice , let it get cold or cool and then reheat it then it a better way to eat it cause that way it changes to a resistance starch which is better for you and body. Allen Mandell another RU-vidr ( Motivational) does have a short on that. I hope that helps you know the difference.😊💛🌻

@hannahexum4982 Год назад

God bless!! 🙏🏼🤍

@sarahohara4022 Год назад

Lol I get the exact same thing!! I also get the corn and tomato salsa, and I usually like sour cream over guacamole bc I’m addicted to dairy lol

@christinap-c Год назад

Literally what I put in a burrito. It’s the best.

@Aisling464 Год назад

Your accent is really interesting like a mix of a few countries😊

@marcuspowell2510 Год назад

Maybe it’s just my broken brain but I have no idea what you said in that first sentence! I sincerely thought it was a very thick Alstrailian accent at first and am still not convinced it isn’t. I watched it multiple times trying to decode the hidden message. I even watch a few of your other videos to make sure this isn’t a joke that I just wasn’t in on. Long story short, I like your videos and am now subscribed.

@workofivory Год назад

Ooo I order similarly except I’ll do half chicken/half steak and no cheese. It’s funny that ppl will say chipotle is a healthier option tho bc in reality there is so much sodium in these bowls! Thanks for the vid

@mariatangi5773 Год назад

When using frozen ginger safely use a mandalin to slice and use nice and thin NO waste! Spread the word!😂

@gabriellaxavier705 Год назад

I never do rice and my bowls are always so filling and I have room for so many goodies 😍

@milky1234123 4 месяца назад

The veg always makes it taste way better imo

@juliektilson Год назад

I do white rice black beans, corn salsa, pico, extra fajita veg, lettuce, cheese, and a tiny bit of sour cream

@kayesdigginit1519 Год назад

So many Chipotle hacks and I bet not one of them works 🤣

@Aaabbbccc108 Год назад

You really have helped me so much with my eating habits and healing my relationship with food ❤️

@kpinthebubble Год назад

This is my exact bowl! But I go easy on the cheese since I’m lactose intolerant. 😅

@TheShmoo123 Год назад

Wish we had Wish we had Chipotle in the UK 🇬🇧

@meganlloyd5908 Год назад

same, although i get salsa verde and pico and usually dont bother to pay for guac

@robbiel03 Год назад

Next time- try shaking up before opening the container.. it distributes everything nicely 😉

@davidmarinier3319 4 месяца назад

Thank you for saying cheese is life. I love cheese

@mageofthestorm1 Год назад

I do half rice too. Thier spoons are so big. They just pile everything in. Hard to eat so much sometimes.

@claireelise8686 Год назад

White rice, black beans, double chicken, double tomato salsa, green salsa, lettuce: my perfect burrito bowl🌯🥣

@InuyashaGreen Год назад

Must've been close to closing time 🤣

@cland1232 Год назад

No Queso? Its the best!

@sophiarules1 Год назад

i honestly can’t even eat there.. one bowl is already over the sodium limit for the day lol

@hindenburg2006 Год назад

That's why i stopped eating there😞

@March5546 Год назад

Cheese is life. Yes! 🙌🏻

@kibirdie Год назад

This is literally what I get every time except I just started doing brown rice and I can’t tell the difference.

@dianaking1106 Год назад

Something about the way she says "veg" sets my teeth on edge 😬

@srgurtner8949 4 месяца назад

Shit, that is enough for three meals. I would’ve taken it home and portioned it into three containers. Other then that, it looks delicious and very similar to the meals I make at home.

@angelhowell7760 10 месяцев назад

I need some tips Dietician so thank you

@ARCI12345 Год назад

Man I want chipotle now 😭

@lazy2988 Год назад

Wish the food place o went to could’ve helped with with ARFID my dad even brought up maybe a hypnotist could help me eat for food textures

@zensbleexperience3470 Год назад

That looks great I hate brown rice 🍚 I just can't too many macrobiotic years

@sydneymcmillian Год назад

I wanna become a nutritionist but I’m a very picky eater on veggies even tho I like some veggies🥲🥲 my chipotle order is👇🏽 Brown rice Black beans Chicken (sometimes steak) Lettuce Corn And cheese I hate guacamole🤢🤚🏼 but I like avacado toast lmao😂

@MissyBelleSYD 4 месяца назад

Having a heart attack at the calories in that bowl of guacamole they slapped in there. But other than that, it looked good!

@moniquecrinall3004 3 месяца назад

Yum!!!!

@CarlaAmore Год назад

What's she saying?

@yvonnekilla3971 Год назад

same only no rice or cheese 💜

@ohhimark742 11 месяцев назад

Have you tried their brown rice though? It tastes just like the white rice somehow

@carochan86 4 месяца назад

My chipotle is always out if fajitas.

@Coffeetime1991 Год назад

I get that same meal without the rice. I prefer to take my carbs in form of bread

@jash6105 Год назад

Do you recommend the fajita veg or is it a requirement to keep it a little healthier? I usually just take corn peco

@kimemmitt2707 3 месяца назад

I stopped going to Chipotle cuz they were never generous w me. I would forgo the rice for lettuce...and they would give me 4 or so leaves. They are not fair w their portions. It's constant angst going there. And I don't want to constantly be fighting over food I'm paying for. So I just stopped going. BTW when I did get rice I could count the grains. Plus the guacamole cost more...

@HISIAM888RUHIS888 Год назад

I’ve “Never-Been-to-Chipotle!!” Will try it.. but will NOT get the rice!! I think (in this recipe)..the rice feels like “Just a Filler!” .. I’d rather have the beans or protein!!.. So.. I Will definitely omit the rice!! But looks Yummy!! Is there any kind of Dressing they can put on it!!?? 🤗🙌💗💗💗

@TheHamadanners Год назад

Our chilpotle your lucky if you even get half of that they are soooo skimpy on every thing

@osceli9682 7 месяцев назад

Every time I ask for veggies they give me a third of your first scoop 😭 seeing how you got all those fajita veg is peak jealousy.. 😅

@Camposlearningjourney Год назад

Man. I just had chityourpants-tle. And I wish I would’ve only gotten the lettuce 😷

@poopoomcgee123 Год назад

I can’t stand how little rice they give you so I order double rice, I can’t imagine how slimy this half rice bowl is but to each their own😂

@darshkaur5684 Год назад

Rice is filler. It’s cheap and easy. Don’t get me wrong, I loveee rice but that’s something available at home lol 😂

@poopoomcgee123 Год назад

@@darshkaur5684 they still put just as much of the other items on the bowl if you ask for extra rice.. idk about you but I’m not gonna make rice at home to use with my chipotle bowl…

@darshkaur5684 Год назад

@@poopoomcgee123 oh hell no! And you’re right, you just gotta ask for extra

@swordlilly 3 месяца назад

Chipotle is so good

@lstarrb Год назад

Youre so cool man. I appreciate you being down to earth 👍🏾

@poeticjustice7371 Год назад

I would've moved some to the lid !

@mp5841 Год назад

Omg the size of that bowl. Chipotle bowls in the UK are maybe 1/3 the size???

@cheniseflowers8143 4 месяца назад

I love it all

@jenlaw5897 Год назад

What the hell! Where I am the DIY bowls (not Taco Bell) are definitely single layer… there was a whole avo in there

@littleceasar9351 Год назад

That’s similar to how I do it.

@megmorris6476 Год назад

Leave the lid on and shake it first xx

@marim248 Год назад

BTW, is it nutritiously balanced and healthy to eat Chipotle daily for lunch? Because that's what I do (my order is similar to yours without the fajita veggies and with a tortilla)... A friend mentioned that she gained ~10 pounds eating Chipotle and now I'm concerned.