WHAT A PRO RUNNER EATS IN A DAY | Cooking with Drew 

Description: "Have you ever wondered what a professional runner eats during a typical day?" Drew in video: "this breakfast is pretty atypical, I usually eat something different"

“If I want to eat ice cream, I’m gonna eat ice cream.”- Drew

3 different sweaters in one day, lol.

2:30 distance runner arms lmao (jkjk)

Thank you Max (and drew) for giving me the content I’ve been waiting for.

For my sanity during this corona quarantine would love to see this continue 😂

Title should read “WHAT A PRO RUNNER WEARS A DAY”

I like how drew cooks for the rest of the team. he definitely takes the mom role of the group.

Great video! I really love these kinds of videos!

You should do this series with each runner. Very interesting stuff!

Love this content guys!

Need more quality content like this. Hyped for the MOB Drop tomorrow to boys.

Rough calorie and macro estimate: Calories: 2429 kcal Protein: 112 g (~25%) Carbs: 235 g (~52%) Fat: 103 g (~23%) This assumes that he splits dinner equally among the three guys pictured eating at the end.

Would love to get a video that details the behind the scenes training you guys do outside of running! So maybe look into the different kind of cross training sessions, supplemental work, strength/core routines, etc. that you guys do! Loved the content here though. I'd for sure trust Drew as my nutritionist. Respect the LaCroix

I would like to see a video of what goes on when Sam and Joey head off to go “Wife Hunting” at Whole Foods

I couldn't stop laughing as Drew threw the pasta at the wall😂👟

This was awesome 🤣 ... Need more cooking content from drew and the Tinman gang!

OMG DREW THE FOODIE I LOVE IT

I need more of this in my life 😂😂

Love it definitely want more about everyone

Keep it coming, let’s see cooking w Jeff! ⚒⚒

That breakfast sandwich looks so good! Tinman eats well!

Mmmm chef Drew got the tasty foods. Maybe in a upcoming drop you put the recipe book with some of the recipes in? 🧐

Should definitely make more of these

Great video Drew! 👍

Really enjoyed it

This is amazing

Can you guys do a vid reviewing the different Adidas running shoe collection and which you wear each training session (long runs, intervals etc.)

Eating clean but like a king my guy!

Drew eats on and off the track😤

Big vibe dudes ⚒

Best Adidas add I've seen today. Maybe even this week! /s

The Dave’s Killer Bread company makes some of the best grain food out there

Cooking with drew is the best

Looks fire

Keep up the videos🤙🤙

PRO PRO TIP: add some pasta water to the jar instead of from the faucet, the starch will help give your sauce a really nice consistency.

Any snacking between meals? How do you time meals around workouts?

That adidas equipment jumper at 3 mins ....where did he get that from ? Class old school top

yo please do more of this

"In go the shrooms" I officially f*ck with the timing boys ✌

Esto es genial! Suban mas contenido así! Más allá de que cada uno se asesore con un nutricionista y entrenador esta buenísimo ver qué comen y como entrenan diariamente las personas que admiras!

We need ep 2 😂

Drew man, how cold is it in your house?

Anyone know where to get that mock turtleneck that is under the sweater in his third outfit?

when are you guys going to preview the drop?

When is the shop going to be open and also are you guys going to sell some chain

More of this!!!🙌🙌

Do a Tinman Track Shack video! ⚒

Y'all need to restrain a man who willingly drinks LaCroix

more cooking vids!!!!!

Joe Klecker from MN? I went to high school with that guy I'm pretty sure!

I need those sweaters

Do you guys drink lacroix a lot?

What type of snacks??? And snacks before a race

We like a man that drinks the ~fancy water~

Unexpected but appreciated

Making pasta sauce with all white on? Ballsy!

One thing that's common about elite distance runners is that despite running 100+ mpw, they still eat WAY less than the average American, whether it's because they restrict themselves to stay lean or they just don't feel hungry for whatever reason. Contrary to popular belief, the elite don't stay lean because they have high metabolism or because they *just* run a lot. They *are* watching what they eat. Don't let anyone tell you that you can eat whatever you want if you are trying to reach your potential as an athlete. Fuel the engine, but in healthy, controlled ways.

Yeeeaahh!!

Why was the bagel sandwich upside down?

GREAT MARKETING STUNT! PRO RUNNERS LOL

Costco ingredients ! I’m weirdo whose obsessed with Costco 🤪

I used to have an Adidas jumper like exactly like that In 1997

I would think you need more fuel? This is all high quality good food... but I would think you’d benefit from one or two calorie dense snacks. I appreciated that you got all the sauce out of jar... that brand is crazy expensive!

Next episode should be cooking with my boi Fisch

Bold move cooking pasta sauce whilst wearing a white sweatshirt

Food is good

Yo Drew, use the pasta water to rinse out that sauce jar.

So Drew is the House wife

Why Avo oil? Whats the health benefit outside of being trendy?

Dude this is such down to Earth simple food, even if you switch the bagel for oatmeal you mentioned, still. So you say you have ice cream if you want to, I'm sure that having simple carbs like that from time to time won't ruin your health (especially at this calorie expenditure), but aren't you feeling bad after eating the stuff?

0:00, 1:29, 2:59

Chef Drew

nice to see a runner that doesnt 100% eat an extreme diet.

Raos sauce is hand own best pasta sauce you could get in a store

I get worried eating carb heavy meals at night even with a run the next morning. Just feel guilty and worried about fat gain but know it’s limiting me. I’m relatively new to running about 5 months now. I seem to hit a bit of a fatigue wall around 8km. Usually run in the morning and have a milky coffee before I set off

Better than Chef Boyardee, right? I think so.

Tinman House Tour!!

The take away: Drew never really cooks all that much but whateves.

Peppers should be last if at all since your not supposed to cook vitamin C veggies at high heat or they loose all the nutrition

i have the same plates as you lol

Swag meal

I don't get it you've got to be burning over 4,000 calories per day, but I don't see that much in this meal plan. Edited: heard the commentary at the end about under fueling.

house tour or a basic day in the life

Cooking with drew should be its own channel

Drew is kinda like Mac Demarco in a way

Glad to see the real food! MEAT!

I'm just looking at your pasta dish and how you are sharing this between at least 4 of you. I cooked something of similar size last night between myself and one other person and I am female. No wonder Im getting fat.

Oo yeah masterchef is for begginers when a good runner start cookin in a serious level jaja, better call your mum for a good digestion

Mad amount of salty meat, wasn’t expecting that

Pasta or spaghetti lol

He has a very nice side profile

LOL first meal of the day is full of saturated fats! Not the best fuel for an athlete or anyone else!

Swag

WHY AVACODO OVER OLIVE>? WHY

I only eat rice and beans #poverty

Bacon is a processed meat which the World Health Organization has said it is a class 1 carcinogen. It's in the same category as cigarettes. Since you want to know what you're putting in your body, you should know this information.

Dude that water needs to keep boiling when it cooks the pasta.... & add a pinch of salt in the water tastes so much better....

wheres the score? looks like a solid 8/10 meal, but I can't taste the Raos...