What Causes Headaches? 16 Triggers You Need to Know About! - Dr. Osborne's Zone 

On the next Dr. Osborne's Zone, we're talking all about different types of headaches, their causes, and natural solutions to alleviate them. We'll dive into stress-induced headaches, migraines, cluster headaches, and sinus headaches, and highlight the various triggers that cause them.
We'll also cover the importance of addressing underlying nutrient deficiencies and lifestyle factors to effectively manage headaches, as well as the role of B vitamins, iron deficiency, and yeast overgrowth in headache development.
Join me on the next DOZ as we dive into understanding headache triggers and management!
Make sure to join us at 6 PM Central on Tuesday!
Chapters:
00:00:00 - Introduction to Headaches
00:06:18 - Headache Triggers and Nutritional Deficiencies
00:12:43 - Dietary Triggers of Headaches
00:19:20 - Nutritional Deficiencies and Headaches
00:26:15 - Adjunctive Therapies for Headaches
00:32:38 - Nasal Rinsing and Headache Relief
00:39:33 - Headaches and their Causes
00:46:16 - Gluten as a Trigger for Migraine Headaches
00:53:29 - Balancing Yeast in the Body
00:59:59 - Outro
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527