What EATING GLUTEN DOES TO YOUR SKIN // Dermatologist  

Excellent video! My severe hip pain and inflammation was so bad that I was using a cane to walk! It was devastating and I actually talked to my doctor about future hip replacement surgery. Someone suggested that I try a gluten free diet for three weeks to see if I noticed an improvement. It's been 8 months now. I feel like a new person with a new lease on life! The severe pain and inflammation is GONE! I no longer need a cane to walk! To me, gluten is a toxin! Thank you, for sharing this message with your vast audience! Love your channel!

There was a study done on IBS patients that found that placebos can improve symptoms even if the patient knows they’re getting a placebo. The placebo effect is so fascinating and needs to be studied more extensively.

My husband has Crohn’s Disease, and just by chance, when he was reading a book on Crohn’s, it said that up to 30% of Crohn’s patients may have a wheat allergy. Since he wasn’t doing very well, and was thinking it wasn’t Crohn’s related, he decided to go gluten free, just out of curiosity. Within less than a week he was feeling better. He had always had a rash across his back, that we thought was due to sensitive skin, and that completely cleared up. Later found out it was a rash caused by gluten. Maybe this info will help someone else with Crohn’s. It doesn’t hurt to try for a short time, and especially if you have Crohn’s and a skin rash.

My 11 year old daughter began experiencing daily abdominal pain, diarrhea and intermittent vomiting. The symptoms initially were mild but became very uncomfortable that it affected her daily life and mental health. I noticed the months leading up to this that her once thick hair was thinning alot, she was lethargic and complained of poor concentration. I decided to take her off gluten and almost immediately she felt better. She no longer experienced abdo pain and her symptoms improved. Her family physician referred her to a pediatric GI specialist but the appointment was not for a couple of months. By the time we saw the specialist he said that she would need to restart gluten for at least 8 weeks to check for sensitivity in bloodwork. I didn't want to do that because she was at a point of feeling well again and able to focus on her school work. We will look into getting a formal diagnosis when she is older. That being said, eliminating gluten has made a significant improvement in her well being. Has anyone else had similar experiences?

My daughter used to get horrible migraine headaches, at least 3 a month. They were so bad that she ended up in the hospital with them. This went on for about 7 years. Nothing helped her... until she went gluten free. After the first couple of months of going gluten free, her headaches were gone. She hasn't had one migraine in the last 20 years since going gluten free.

I was on a (almost) gluten-free and dairy-free diet for 3 months and my skin was ✨ glowing ✨. Legit to the extent that I needed no highlighter. I was put on this diet by my dietician for my acne, thyroid, mild PCOS and insulin-resistance issues. Along with the diet, I also exercised at least 30 minutes each day. Now it's over and I find it so hard to cut gluten, being north Indian. I'll have to be more dedicated but I'll sure stay gluten-restricted for life now. It helped with all the issues and the acne literally STOPPED.

When I was gluten free, my keratosis pilaris improved dramatically.

Love this! I have psoriasis and Celiac disease - this was the most comprehensive video I've seen on how gluten affects the skin (and gut) as it relates to both of these autoimmune conditions. When I eliminated gluten from my diet a few years ago, it did wonders for my psoriasis. My patches were less red, less itchy, and some spots even healed. Thanks for all you do, Dr. Dray!

My rosacea skin thrives on a gluten free diet. No grains, No sugar No flour, and my skin looks so much better! 💖

I have both celiac disease and dermatitis herpetiformis! Can confirm that it is soooooo itchy, when it first started happening I thought it was poison ivy! Trying to find relief was actually how I found your channel; it helped me to properly bring up my symptoms to my dermatologist and get a diagnosis. Thankfully my rash went away about 6 months after going on a GF diet. Thanks for providing so much information to your viewers, we definitely appreciate it!

I have no allergy to gluten, no issues eating it, but I find if I eat a grain-free / sugar free diet I get almost zero breakouts at all. Whenever I start eating grains / sugar again I break out literally within hours, with large pimples, usually on my face or shoulders. I don't know why it happens but all I know is it is the best thing that I've ever done for my skin to stop acne, literally. No anti acne product did it for me, just stopping grains and sugar. I am also not diabetic so I don't have crazy blood sugar spikes or anything like that.

I'm low gluten, rather than gluten-free, as seems to help my atopic dermatitis, and I have less gas. About 10 years ago I wasn't sensitive wheat or gluten at all, but I was sensitive to dairy, however my dairy sensitivity went away and then the gluten sensitivity developed. Allergies are sometimes not lifelong and come and go like all other disease.

I’m a diagnosed celiac and my dr said to avoid gluten even in skin products, hair care even toilet paper. I won’t touch anything with gluten in it, body cream or a food dish. I did notice a difference in my skin when I stopped using products with gluten in them. I’m very thankful for gluten free labels lol.

*I'll never get tired saying thank you for your educational vlogs Dr. Dray, from foods to skincare, and explaining various products contents, has been a big reason for us to become a smart consumer. I have so much respect on how you talk in details such as SLS, parabens, sunscreen a lot of myths that has cause by marketing strategies which brought bad reputations for those ingredients. Especially like me who have sensitive skin, information about gluten and stuff is very helpful for understanding every single things I put to my body with proper scientific explaination you have* *In a world full of beauty influencers, there's always Dr. Dray to count on.* ✨

This video is packed with information! I went off gluten 7 years ago, mostly for stomach issues and just feeling awful. What was crazy was that I got unexpected relief for other issues, more so than did my gut. I did have less bloating and diarrhea, but the surprise was migraines, balance problems and horrible fatigue gone after about 5 months. My fatigue had been off the charts - I remember not being able to use my hairdryer because my arm would get so tired! I also stopped getting itchy, puffy blisters on my fingers and inside my mouth. People noticed a big change and always asked me about it. Pre gluten free I had also gained a lot of weight very quickly which was unusual, as I have been super lean my whole life. When I gave up gluten the weight fell off really fast, however I always tell people that I think it was because of the inflammation the gluten was causing. I do NOT think gf will help anyone feel better or lose weight if they don't have an issue and I am glad Dr. Dray addressed this.I have subsequently found out that I carry one of the celiac's genes but I can't get an accurate diagnosis since I refuse to go back on gluten. I have other autoimmune disorders, so for anyone like that I think it would be worth a try, but not for your basic healthy person.

I have IBD and only recently removed gluten from my diet and wow, huge improvement in my daily life. Thank goodness because my doctor was puzzled.

I was diagnosed with Hashimoto’s about 9 years ago, my doctor told me I should go gluten free, I didn’t take her advice until I started feeling terrible and she suggested it again, she said give it three months and see how you feel. At first it was so hard, I love bread but oh my God, I felt amazing. Over the years since I’ve gone off and on the gluten free wagon until about two years ago when my autoimmune disease progressed, I’m strictly gluten free except maybe once every three months or so I’ll have one treat that’s not gluten free and I do okay. The main side effects for me when consuming gluten is inflammation, rash in certain areas and dizziness. I’m so glad you did this video, it’s very interesting. And, I miss bread, crispy warm French bread with butter😉 I have to add, you’re so right Dr Dray, a gluten free diet doesn’t equate to a healthy diet. It’s best to stick with naturally gluten free foods, not prepackaged gf products.

Dr Dray I follow your channel for almost 3 years. I‘m so thankful for all your helpful information on skincare. I know male skin care doesn‘t need any special/other products but I would appreciate a video for skincare with beards!! Please this would be so great!!

Wow. You look more beautiful than ever! Blue is your color! That's it.

I have Celiac Disease. I also have something called silent Celiac. I had general symptoms like fatigue, sleep issues low iron. But I was never sick. It was found when I was 36 from a medical history taken by my GI dr for my gall bladder. My grandmother on my mom’s side had stomach lymphoma, she was about 64 when she got it. They removed part of her stomach and she was fine. But apparently they now know stomach lymphomas can be caused by Celiac. So I had an endoscopy and voila Celiac. My grandmother was never sick besides her stomach cancer, and my mom never felt ill and wouldn’t get tested for a year after my diagnosis because she felt fine. But Celiac is genetic and she was the link between my grandmother and I! She finally got tested and yup, Celiac. My aunt on my father’s side has Celiac as well, and she was sick for years before they found it. Turns out different Celiac genres present differently. I got generic testing and I only have one gene copy. It’s been a tough road, but I’ve learned so much since my diagnosis in 2012. I am very happy that my son doesn’t have it. I finally got him genetically tested and he doesn’t have the gene. So he can’t get it, and he won’t pass it on. I’m so thankful for that!🙏 And it’s definitely not the worse thing in the world. It seems it at first, but there are so many worse things to have. And no medication! It is life altering, but imagine how great it would be if we could treat other diseases just with diet change. Gotta look on the bright side!

I know so many people who will not ingest gluten or even touch it. I honestly don’t know what I would do without gluten. I not only love bread but I make (and LOVE) seitan. Thank you so much for all this information. I’m pretty sure that, at least at the moment, I don’t have any sensitivities to gluten, thankfully!

Very educational and informative! Thank you so much Dr. Dray. Learning everyday from you! Very grateful. 🥰❤️🙏

As a celiac when I went off of gluten a lot of medical issues cleared up for me. One that I was not expecting was that the kp of the back of my arms started to clear up. It didn’t go away fully, but it’s not as bad at it was before I got my dx

Thank you Dr. Dray for speaking about dermatitis herpetiformis! I am a DH Patient myself and find it hard to explain to people why I can not eat gluten, not even a little bit. So many people see Gluten free diets as a choice and not as an result because of medical conditions. Coming from a Doctor my friends and family are more likely to take this serious.

I have been diagnosed with coeliac disease for 10 years and have seen a lot of "expert" gastrointestinal consultants and dieticians however no one has ever spelt out what it is and what actually happens as clearly as you just have! Thank you!

Thank you Dr. Dray. Every time I have gluten I feel yucky in general. I also notice my face being puffy and inflamed. Just not worth it for me.

my seborrheic dermatitis cleared up when i went vegan and cut off gluten from my diet

I find it interesting.....when glyphosate is never mentioned in relation to gluten. The pesticide itself is inflammatory and problematic. Imo some people are just better at dealing with the inflammation from it vs others. The ancient wheat our ancestors consumed is no longer in existence today. Thanks MONSANTO!

Possibly the most thoroughly objective video i've seen on youtube, on any subject, *ever.* Thank you, Dr Dray.

For years, I thought gluten and dairy were behind my frequent gastrointestinal discomfort. I tried all types of elimination and substitution of these products and cutting back did help a little. Four years ago, I took it a step further and eliminated meat. It’s been the biggest positive change in my overall well-being (including my skin) in my 58 years!l

Thank you so much for doing this video! I have the second condition and a lot of people will argue against my condition because I don't have full-blown celiac disease or I don't have a proper diagnosis from a doctor. But when I changed my diet and it was solely on the purpose of bettering myself I noticed specifically certain kinds of skin conditions and welfare conditions that I know have affected me from a young age. This video did a great job covering all of the points and more importantly validates a lot of people's situations.

Even though I was already vegan, quitting gluten really helped the joint pain I was experiencing. Also lost weight from cutting out bread! lol

Love that you mentioned that eating gluten free =/= eating a healthy diet. I have celiacs and I find it really irritating when people respond to me saying that by going "oh, you must eat really healthy then?". No, actually, I eat like crap because I'm a broke college student. I'm also the healthiest I've ever been because my intestines aren't literally falling apart for once in my life. That doesn't mean that eating mostly frozen zucchini muffins is *healthy* though.

I avoid gluten because I have a rare allergy (among others) called exercise-induced anaphylaxis, where I go into anaphylactic shock if I eat gluten protein and then work out afterward. Hard to explain to people I have a gluten-related allergy, not Celiacs. Thanks for talking about this!

Hope you’re having a wonderful day ☀️

Adooooooring this video style. Makes me feel I am at the uni again and yes, I take notes☺️📝 Thank you for talking about _no-cebo_ and telling we shouldn' t be ashamed 🙏🏻🙌🏻 🧛🏻‍♀️🖤

I'm gluten sensitive. Giving up gluten got rid of my brain fog, reduced bloating and gave me more energy. I also get ill much less often. I didn't notice any difference with my skin but I'm fortunate that my only concern is it's on the dryer side and tbh compared to what some people go through that is barely a problem.

I have gluten-sensitivity, and it damages my hair follicles, and causes bloating in my stomach. I was diagnosed 12 years ago. 😢

So excited to hear you talk so extensively about DH! Went to see a dermatologist about a crazy rash I was having and she immediately diagnosed me with DH. (We did some biopsies to be sure.) I've been GF for 7 years. Thank you for helping to spread awareness!

I have celiac disease, and generally avoid touching gluten, just because if I have gluten on my hands and then go eat something, it could theoretically be triggering. I never had any typical symptoms of CD, and was only diagnosed bc I kept choking on food. So then I trained my dog to alert me to the scent of gluten. (I work with a professional trainer who is an expert)

great video :) My partner has celiacs and we do avoid gluten in cosmetics as well in case product residue finds its way into food. I haven't noticed any difference in my health when I do and don't eat gluten, if anything the gluten-free versions are usually more dense and difficult to digest!

I reluctantly tried gluten free to help with gut issues, fatigue and concentration but not before I tried reducing processed dfoods and upping my greens and had testing. I think gluten avoidance does help as I have obvious bloating and sleepiness after consumption but Its not something people should do just because they heard gluten was 'bad for you' - I mean, for most it's not is it? I think we need it, don't we? I hate the marketing, it's the same when you're vegan, too. They peddle 'gluten free and vegan' on stuff that's still essentially junk and charge double and it does my head in 😆

Happy Wednesday Dr Dray!

The Cleveland Clinic recommended that my daughter-in-law remove gluten when she was diagnosed with MS. It's been nearly 8 years without gluten and has had no further symptoms. Have you looked into gluten and those with MS?

Thank you for this video!

Happy Wednesday!! I just noticed you're way past a million subscribers, omg congrats girl!!! ✨💓

Another wonderfully informative video! But can we please talk about her gorgeous skin??!! Glowing! Thanks for your time Dr. Dray!

Great theme! Happy Wednesday Dr Dray

Dr Dray, I NEEDED THIS TODAY! Just got back from another specialist and u reminded me POSITIVITY IS NECESSARY!! i wish I could share my story w U incase u had any brainstorms as u USUALLY DO!! 🙏🙏❤❤ps in FL and 4 drs cant help my weakness after countless procedures etc

I went off gluten about 10 years ago, as a way to test a possible solution for my digestive problems. I improved significantly. Some people did think it was "in my head", but the day I pigged out on my wheat-free colleague's banana bread made with kamut flour, I proved them wrong. I totally thought the bread was gluten-free, because my colleague was wheat-free. I was so sick the next day, unable to understand why, until it occurred to me to google kamut. Another time I got sick after a sushi dinner... I didn't know that soy sauce has wheat. Another thing is that I noticed that organic or artisan wheat breads didn't affect me as much. This led me to believe that the culprit may not be gluten per se, but industrial gluten products. Something to think about... Now, a decade later, I am feeling unwell again, though not exactly the same way. So, gluten-free may be a good decision, but not necessarily the panacea.

Thanks Dr Dray! You are the BEST!!!

Love love your content as always! Very educational, helpful and informative. ❤️

Thank you so much for covering the placebo and no-cebo effect. I have been learning about this and how much the skin and nervous system are related and how that impacts skin. There is a great book called The expectation effect in the book there are many studies cited about how our perception or expectation can upregulate or down regulate systems in the body and do much more! It's so amazing to learn about.

I do appreciate this health series you are presenting. Your content has allowed me to have more educated questions when I do go to a physical doctors appt. Thank you! 🙏

"Gluten is often present in beer and soy sauce, and can be used as a stabilizing agent in more unexpected food products, such as ice cream and ketchup. Foods of this kind may therefore present problems for a small number of consumers because the hidden gluten constitutes a hazard for people with coeliac disease and gluten sensitivities. " So yeah, it's basically hidden everywhere so those saying not eating grains helped with acnee...oops

Happy Wednesday, Dr. Dray 🤍😊🌸🎀

Hi Dr. Dray, thank you so much for so much information. I just had a baby who is 5months old now and has really bad eczema. Can you please do a video on eczema cream, lotion, oil, shower usage, etc. I have tried a lot of different cream and everything but her cheeks keep flaring up no matter what I used. I am desperate and don't know what to do. Thanks for all your other informational videos. XOXOXO

My mom used to be able to eat gluten without problems. Around her 30s, she started having skin bumps that looked like buggies (edit: bug bites, not buggies) , they would appear all over her back, and a few would pop up on her neck and face. She thought it was because we live in florida and there are a lot of mosquitos. She was so itchy all the time, it was really hard for her. She went to dermatologists and they treated it like it was a skin infection (prescribing antibiotics). She was told she had fatty liver and high levels of inflammation markers in her blood. They said it was probably because of her weight. She even went to an allergy doctor but celiac was ruled out because she didn't have abdominal pain and digestive symptoms. She did an elimination diet and found out it was gluten! She has NO MORE ITCHY BUMPS after so many years of suffering. She still has scars all over from what she went through. Something else interesting: people with gluten sensitivity also commonly have a reaction to iodine, so when her doctor realized it was celiac, he also told her to avoid table salt and mostly have sea salt. Seeing what she went through makes me not want to eat gluten, even though I don't have an allergy at the moment. You can develop an allergy at any age, like she did.

blue-tiful day! 💙😊

Gluten issues can be tough to figure especially when it is with elimination diets. One can go decades or most their lives without knowing it. The worse part is when you finally figure it out most of the people in your life will be like "you always ate it before now why can't you?" I grew up with an Italian mother, grandmother, aunts and uncles who were the cooks of the family, so growing up about 70 percent of my diet was wheat/gluten products. In my 20s I noticed I was having digestive issues and worsening head aces which slowly progressed until my mid 30s. It was so bad I couldn't keep anything down and at last once a week I had a head so bad I was crawling into the bathroom to puke. Once everything was out of my system and didn't eat for a day my body slowly would recover and I would eat for a few days and then it started all over again. Keep in mind I was always very under weight not matter what I ate so this was terrifying. My Doctor told me to try gluten free and low an behold this lessened my digestive issues by 90 percent and my head ache issues about 70 percent (it is a battle I am still fighting). Now if I eat gluten my body reacts like I have food poisoning. Mind you I didn't want to believe her. I thought she was crazy! I am like "how can I keep weight on without my main carb source". Well she was right so I had to up my potato and rice in take lol. PS. I get annoyed with the demonetization of wheat and gluten about as much as I get annoyed at the dismissive nature some people have about those of us with actual gluten issues. I blame those who use it as a fade diet thinking a gluten free cookie is healthier then a regular one. No you idiot a cookie is still a cookie no mater the type of flour you use.

Love these videos! Can you please do mycosis fungoides or ehlers danlos when you have time ⌚ thank you Dr Dray 😊 😊 😊 😊

I feel like the reason people associate gluten free with being "healthy" is because years ago when it was first a trend it actually was a way to eat healthy. Hear me out on this. I have memories in my teens of people losing weight or having great skin and giving all the credit to going gluten free, 10-15 years ago that was different than it is today. Back then if you went gluten free you basically were just cooking whole/non processed foods at home(which is always healthier in my humble opinion). Nowadays when you do a gluten free diet you've got gobs of processed food to pick from, you can be "gluten free" and eating oreos and pretzels and Dino nuggets and be wondering why you haven't lost weight/skin hasn't cleared up/whatever goal you thought gluten was causing

For those looking for amazing gluten free recipes, look up the channel “Let them eat gluten free cake” she has designed the most PERFECT gluten free flour blend. I made her GF artisan bread tonight and was blown away. My family devoured it and had no idea it was GF. She has so many good recipes, and it makes you feel like you’re not missing out!

Hi dr dray! Thank you so much for all The information ☺️ Can you do a video with gluten-free Skincare products that you recommend? That would be very interesting and helpful ❤️

I read a report by the original researcher who claimed to have made the original link between gluten and non celiac claims. It more or less exploded into the current paranoia over gluten. He later recanted his initial claim and decided it wasn’t gluten, but saccharides that created the symptoms. I think the lesson is perhaps there needs to be more specific studies on the possible effects of things in bread/grain items besides gluten that may be causing issues. Granted, it would be harder for big food companies to market ‘no saccharides’ as opposed to demonizing something like gluten.

Happy Wednesday!

A very good friend of mine never wanted to be ‘one of those people ‘ until she discovered that the reason she needed 2 hip replacements in her late 40’s despite being massively health was because her crohns had water away her hip joints with no other symptoms So she has now given up gluten and is managing the autoimmune disease through diet but OMG seriously worth getting checked

I love videos like this of yours! Its so important to distinguish between fads and helpful information when it comes to what we ingest.

My ear infections that I was having for half a year went away and my eyelid eczema went away also. I was was really sad that gluten was the culprit because I love French bread.

Thank you very much, i haven't seen anyone explain this issue in a better way ❤️

I have a gluten intolerance with the rash you were talking about. I was told by my doctor to do an elimination diet due to having severe inflammation issues. When I cut it out, it was an immediate shift for the better in so many health issues I was having. I wish I could eat it, I freaking miss bread and just going to get Italian food and not having the limitations. Celiac runs in my family, however, I do not have the severity of symptoms. I wasn't aware that you didn't have to avoid gluten free products such as skincare bc it needed to be ingested, which makes that simpler, but I'll have to look more into it. Ty for the video and the information!

Happy Wednesday from Colorado! Hope all is well :)

This was very interesting and helpful too. My sister was just diagnosed with celiac disease. It will be interesting to see what benefits she will experience by eliminating gluten. Thanks so much, Dr Dray! You are helping so many people. I hope you have a relaxing evening. You deserve it! 💕

Greetings Dr. Dray hope u r well n 🖐Hello Every1 n Happy Wednesday😀n what a Wonderful Vid…. thanks n This is Gonna B so Helpful🔥👍n Continued Blessings to All💜….

Gluten causes joint pain and bloating for me; I’ve been feeling great as long as I avoid gluten.

Thank you for this information

Hey love the vid. Can you do a video about sweaty hands please!! Thank you

You answered my problem Ty much love !

This is a message for the people who modify their diet and experiment skin improvement: *YOU CANNOT FIGURE OUT HOW BLESSED YOU ARE* 🙏🏻 I suffered severe cystic acne for 15 years and *nothing* made any difference. So frustrating🤦🏻‍♀️ Finally, isotretinoine cleared my skin and "thanks" to acne (and to my mom, of course🖤) I got used to eat naturally healthy without effort and met Saint Treti. Sending energy and hope to everyone who is still on the struggle. Just follow Dr Dray' s advices and be conscious that every video is a treasure wich so many of us didn' t have when we were young 💪🏻✨ Endless gratitude from my past me, Andrea 🧛🏻‍♀️🖤🖤🖤👸🏻🧑🏼‍🦳🐕

I have a friend who says she is gluten insensitive but then thing is….her overall diet was terrible before hand and now she eats the the Mediterranean diet minus gluten and leaning toward plant based and I can’t help but think that just changing her diet to that from fast food and frozen is what really helped.

Everytime I eat bread or wheat foods nowadays, I get dermatitis on my scalp. It disappears in a week or 2 after cutting off bread immediately and using antifungals and properly exfoliating my scalp. I keep telling my doctor's about how it disappears with food but they don't suggest celiac or gluten antibodies screening. They try to throw steroids at me and say they don't have a way to test wheat intolerance... I'm not sure if they think I'm stupid or that I'm one of the people who suddenly think gluten is the cause of all their problems due to recent marketing.

Thanks for the subtitel dr 🙏

I think one easy way to tell the difference between a celiac sprue patient and a gluten sensitive patient is that with Sprue symptoms continue to get worse. In my case I started with some diarrhea. That progressed to cramping which led to bloating. Then I had awful gas which then led to a type of diarrhea few ever see. It’s unique because you stop digesting fats. The stool is frothy and bubbly. Finally I had significant weight loss followed by stool that was no longer controllable. Literally I pooped in my sleep and walking around a store. Liquid stool just came out. Following a gluten free diet if I slip up and am exposed to gluten I will develop diarrhea however as soon as I stop the exposure my stool returns to normal. Does that make sense? It’s a sharp incline of symptoms that doesn’t let up until gluten is discontinued. I was 27 or 28 when I was diagnosed. I’ve not talked to someone with gluten sensitivity but I really see the two as different. Celiac patients are way more likely to develop small bowel cancer even when they follow the diet. My final straw was when my bowel was uncontrollable. I was convinced I had cancer. Discovered I had Celiac and my life completely changed. I made a lot of mistakes in the beginning since gluten can be a hidden ingredient. Nowadays most products are marked. Generally if something doesn’t carry a gluten free label I won’t eat it. There’re a few items that are still difficult to confirm they’re gluten free. For example capers.

Oh my gosh! I just asked myself out loud last night, what is gluten and do I need it or not. Thank you! 💕💕 editing because the reason I asked myself is because I see so many gluten free groceries but don’t want to buy if I actually need gluten. So confusing.

Can you please make a video of a post accutane AM/PM skincare routine?💜💜 I’m in the middle of my roaccutane cycle and do not want to relapse once I’m off it!!

Happy Wednesday 💕

Dr Dray PLEASE do a video where you recommend the best under eye gel patches (under eye silicon masks etc etc) !!!

Could you please review the new L’Oréal Midnight Serum? It’s gotten rave reviews online, I would love to see if it’s worth the hype.

Have a great Wednesday guys

Dr, what is your opinion on at home food sensitivity tests? My husband did Everlywell's, and it told him a long list of avoidance foods, from a fingers tick. He seems happy with it.

Happy Wednesday! Dr Dray is the best!

Never leaving out specific details! Wonderful teacher! ☕️🫖⭐️

I have eczema and i really want to try a gluten free diet. But being a seventeen year old girl who lives with her asian parents, It's IMPOSSIBLE to quit gluten

Appreciated 🌸

I was diagnosed with celiac at the age of 49 or 50. I never had GI issues and I was sure we were just ruling it out as a problem Lo and behold it has been the root cause of so many other issues - the celiac cousins (according to my GI specialist) - hashimotos thyroiditis, rosacea, keratosis pilaris, secondary infertility, joint pain, sibo, type2 diabetes, early inset Osteoporosis. Celiac is a sneaky disease in many people including me. If a family member has, my advice is to get the genetic testing (Prometheus test)

Happy Wednesday dr Dray and everyone 🤗. You have the best content 👍 Have a fabulous day love to mom and Tybee 🥰 🥰💙💙❄❄☃️

Love the way you say Gluten 😊 and as always useful information Dr Dray

the wheat in the U.S. is often dried with glyphosate, Round UP, after harvest to speed up getting product to market.

Uhg, gluten gives me so much inflammation and bloating, makes me look 6 months pregnant, seems to mess my hormones as well I can’t eat it and when I do I know I’m just gonna be miserable and swollen all next day. Not worth it to me. Placebo or not, it took me years Why sometimes when I ate I felt so bad and bloated and someone told me try not to eat it and it changed my life so idk it’s just not worth it and makes me feel better and feel healthier

Gluten and coffee are my favorite food groups. I have been told to eliminate it for an autoimmune disease. I won't, can't, I don't want to. 🤣