@@alokniranjan7683 Cycling daily you will loose all the fat on your body, no matter how much you eat. Cycling daily also reduces your urge to eat. So you will really only eat once a day and have a snack of something at the end of the day. How do I know...?? As of today Mar 23, 2020 I am 29 days away from 2 years of consecutive days of riding 20 miles or more a day. I've been riding to work now for the last 6 years. Would I ride to work when it is 27F degrees out???? Yes, I would... connect.garmin.com/modern/activity/4352568262
Nathan Woodruff This is really inspiring! Thanks. I just started a few days ago and was worried that it wouldn’t help my body because I have a tendency to eat a lot. But after reading this, I am more excited about this knowing I don’t have to worry about diet. Thanks!
@@pandotpira nothing wrong with MTB I use a 26" MTB now to go to work. Just keep the tyre pressure at a minimum of 50 PSI. This will make the ride the easiest possible. Road bikes can be a bit hard on your back without padded bike shorts. Also stretch before riding, and after a few weeks it will get easier.
I am curious what are your times like? Me (just starting) take about an hour to do 4.5ish miles google maps says it usually takes 25-30 min. What are your times like from start to now?
I have an MTB and I ride it to school everyday......I even drive it on loose Sands and now I have legs that can compete with bodybuilders....my bike is fun because I also do stunts like drifting as well
I agree that cycling is good for our health ! But it also has great dangers like being run over by reckless car and truck drivers. I don't know about the drivers in your country but in my country (Malaysia) ! We have the worst drivers in the world.
I only can wish I could ride my bike every day, unfortunately I live in Canada and I have an inability and refusal to ride when it's 40 below, and with 8 months of winter.
nice video besides the one being fine with junk food if you cycle/workout . I think there is so much other extra harm junk food does to our body although exercise reduces some of the bad effects
My friend was a cyclist! Rode everywhere!now he has anal cancer.true story.that's why I stopped!do some research before you decide to live in the saddle.😢
i wanted to tell you this. i didn't cycle since i left secondary school. Now, i don't know whether i can cycle. The same thing with motorbike. I didn't ride motorbike for 15 years. Although, i have the license, i am sure whether can i ride motorbike.
