What Happens When You Start Eating PEANUTS Everyday

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Curious about the effects of incorporating peanuts into your daily diet? Look no further! In this video, we'll explore the incredible benefits and potential risks that come with consuming peanuts every day. From improved heart health to weight management, discover how this humble legume can positively impact your overall well-being. Don't miss out on this informative video that may just change the way you view peanuts!
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Опубликовано:

29 дек 2023

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Комментарии : 101

@KNOWHOWBYUS 7 месяцев назад

🎥 WATCH NEXT → 12 Benefits Of Drinking Garlic Water Daily: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QoHeMtJdiW4.html

@josearce4436 6 месяцев назад

Isnt PEANUT,ESTROGENIC?

@lakebrothersmusicvideochannel 6 месяцев назад

I have been eating peanuts for over 55 years for lunch. RU-vid.com/@lakebrothersmusicvideochannel

@shanmuganathans4091 5 месяцев назад

@johangouws8855 5 месяцев назад

Apple slices dipped in peanut butter is a great snack.

@WALTEKURTZ-wy1ve 5 месяцев назад

A big overview on peanut benefits i never heard about. Thank You

@walterrumohr7090 5 месяцев назад

Eat every food available in the world but with moderations and die happy.❤

@sylmariesaney 5 месяцев назад

Drinking water

@viviangardner6104 5 месяцев назад

Thank you for information .God bless .

@maaoliviamabre6270 6 месяцев назад

Many thanks❤

@mumtazali8921 5 месяцев назад

Thanks for very valuable info about peanuts . Love from ❤Pakistan❤ Mumtaz Ali

@Thaythichgiachanh262 6 месяцев назад

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

@TeuilaKite-qv9fd 6 месяцев назад

😂³⁶a5

@nagabhushana1150 5 месяцев назад

Excellent informative video! Thanks.

@KNOWHOWBYUS 5 месяцев назад

Glad it was helpful!🤩

@ninoagbisit6438 7 месяцев назад

Thank for the info

@graciestylistik6954 6 месяцев назад

Love peanut butter on toast 😋 didn't realise was so good for you!👍

@Social_Brat 5 месяцев назад

Peanut r is different from peanut butter.

@jacintagomez4397 5 месяцев назад

Verry good video thanks

@KNOWHOWBYUS 4 месяца назад

😍

@b.krajagopal5199 5 месяцев назад

Good informations! good efforts !

@KNOWHOWBYUS 4 месяца назад

😍

@lozielodrick7918 5 месяцев назад

Thank you for your help in providing a valid information.As Papua new guinean,I eat 3-4 plots of peanut a day.. Thank you for supporting me in regards to my health.

@KNOWHOWBYUS 4 месяца назад

😍

@freebk161 5 месяцев назад

Excellent video - Short but tons of information just as I would say, peanuts are loaded with nutrients !!!

@m.bamenimoghadam8553 7 месяцев назад

Thaaaaaaanks.

@shaukatzaman7778 6 месяцев назад

Great information

@KNOWHOWBYUS Месяц назад

Thankyou so much 😍

@sksharma6741 6 месяцев назад

Very nice information Thanks sir

@KNOWHOWBYUS 5 месяцев назад

😍

@shanthaadevappa8059 5 месяцев назад

Thank you very good explanation

@KNOWHOWBYUS 4 месяца назад

😍

@JohnnyEmpuerto Месяц назад

Thanks doc

@DenisKalutex 2 месяца назад

Thank you for the good information

@KNOWHOWBYUS Месяц назад

Thankyou for the appreciation 😍

@charangitsahota7952 5 месяцев назад

I had dry skin patches on my chest but I noticed that after I started eating Almonds and Walnuts the patches disappeared.

@judyclark9900 6 месяцев назад

I only eat 0 sugar peanut butter sandwich ones every day for breakfast only.

@HealthHacksDaily01 4 месяца назад

Thank you for sharing this insightful video on the numerous health benefits of incorporating peanuts into our daily diet. The comprehensive breakdown of their nutritional value and the array of positive impacts on overall health, from regulating blood sugar to enhancing brain function and sexual health, is truly enlightening. I appreciate the valuable information provided and look forward to implementing these benefits into my lifestyle.

@KNOWHOWBYUS 4 месяца назад

Thankyou so much for the appreciation. Don't forget to like and subscribe🤩😇

@ashafaith5765 5 месяцев назад

Thank you. Namaste from India.

@KNOWHOWBYUS 5 месяцев назад

😍

@ammq23 6 месяцев назад

Love crunchy peanut butter

@alxx1378 5 месяцев назад

That's nice to hear I eat around 250 gr a week.

@leahenockmrina5381 4 месяца назад

Thank you

@KNOWHOWBYUS 4 месяца назад

Thankyou so much for the appreciation. Don't forget to like and subscribe🤩😇

@juncacho1405 5 месяцев назад

Sir can i ask if peanut cause of gallstone?

@PardieDiem 7 месяцев назад

I crave peanut butter!

@anz2441 5 месяцев назад

Amen

@shardageerjanan7609 5 месяцев назад

Nice to share. the benefits of peanuts . Thank you.

@KNOWHOWBYUS Месяц назад

Thankyou so much 😍

@gm7304 5 месяцев назад

Reese's peanut butter cups or those orange foam circus peanuts for me.

@KNOWHOWBYUS 4 месяца назад

😍

@pollyhorlander7389 Месяц назад

😂🤣🤣

@gm7304 Месяц назад

@@pollyhorlander7389 I'm going on 5 years whole foods. No Junk food at all.

@sabujohn4116 Месяц назад

What you have now said is almost 50% true.

@belleray2 5 месяцев назад

I have a packet here. Says roasted and salted but on the rear it says fried in Canola oil. Beware it looks like this vid is about raw peanuts only.

@nasirmohamed1589 4 месяца назад

Raw or boiled

@michaelbrown6556 5 месяцев назад

Thank well side

@KNOWHOWBYUS 5 месяцев назад

😍

@Alan_Clark 5 месяцев назад

Almonds are not "true" nuts either, in the botanical sense, they are the seeds contained in a soft fruit. There is no botanical reason to regard them differently from other large hard seeds.

@herbbowler2461 2 месяца назад

Peanuts are a good source of protein. Milk isn't. LDL is not bad!

@darrelllancaster9554 5 месяцев назад

0:25 0:28 1:17

@Tomedu2021 5 месяцев назад

Read peanuts promote fungus growth, any experts can corroborate this? Thanks

@sumangupta5766 5 месяцев назад

During storage if peanuts not kept properly ( moisture) they may have "Aflatoxin" which can leads to liver cancer. Though I eat lot of peanuts every day, and have good health.