Welcome back to my channel! Today, I'm sharing a look into my daily eating routine as I continue my journey towards recovery from my eating disorder. In this video, you'll see what I eat in a day, focusing on nourishing my body and overcoming challenges.
Recovery is a challenging but rewarding journey. Join me as I walk you through one of my days, from breakfast to dinner, and everything in between.
IMPORTANT 🚨 This video reflects my personal journey and what I eat in a day during my recovery. It's essential to remember that everyone's needs are different, and what works for me might not be suitable for you. Please don't compare your diet to mine. Instead, listen to your body and seek guidance from healthcare professionals to find what works best for you. My hope is that by sharing my daily routine, I can offer inspiration and encouragement to others on a similar path, and also hold myself accountable.
Thank you for joining me on this journey. Remember, recovery is possible, and every step forward is a victory. Don't forget to like, comment, and subscribe to my channel for more updates on my recovery journey.
me :)
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#eatingdisorderrecovery #whatieatinaday #recoveryjourney #mindfuleating #nourishingmeals #mentalhealthawareness #bodypositivity
7 июн 2024
