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What I Eat in a Day 

Dayna’s Health Journey
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Just a quick what I eat in a day. 😋
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Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 81 pounds! 🎉 I still have a ways to go, and I would love to share my journey with you. My hope is that we can motivate, encourage, & learn from each other! ♥️
My Instagram Link - daynas_health_j...
My Facebook Link - DaynasHealth...
My Plexus Link - mysite.plexusworldwide.com/daynathomas/home

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25 фев 2024

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Комментарии : 6   
@vanessajenkins5703
@vanessajenkins5703 4 месяца назад
Did you count points for the chicken because of it being a leg and thigh? It looked really yummy
@DaynasJourney2023
@DaynasJourney2023 4 месяца назад
Yes, that’s why there’s points. A skinless chicken breast is zero, but the leg and thigh both have points. Especially the ones with skin.
@kathyblowe5453
@kathyblowe5453 4 месяца назад
Dayna, do you follow the newest WW plan or go by one of the former one's? I'm thinking about joining, but it's a little confusing...Lol
@DaynasJourney2023
@DaynasJourney2023 4 месяца назад
Yes, I use the WW app which uses the current plan. There is a lot of zero point foods & that helps alot. If you have any questions, I’ll be happy to try and help! 😊
@kathyblowe5453
@kathyblowe5453 4 месяца назад
@@DaynasJourney2023Thank you so much!
@DaynasJourney2023
@DaynasJourney2023 4 месяца назад
You’re very welcome! 😊
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