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What I Eat in a Day (Healthy & Easy) 

Chloé Kian
Подписаться 198 тыс.
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a very simple realistic what I eat in a day. let me know your fav go-to snacks and busy lunches below! x
🌞 things I co-created 🌞
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👉🏽 instagram: / chloe.kian
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🌞 favorites 🌞
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notebooks
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travel
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🌞 music 🌞
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6 сен 2024

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Комментарии : 52   
@laurabarroso9630
@laurabarroso9630 Год назад
Baked sweet potato with chickpeas and peanut butter for a warm brunch. Absolutely fav! I was very sceptical before I tried it, but it is undoubtedly one of the best combos with sweet potato. Love your food videos. Please do more!!
@pinkhope84
@pinkhope84 Год назад
i had a mixed bowl for lunch it was like 10min done, couscous, salad leaves, beans, feta, beet root with a nice dressing
Год назад
Sounds great!😋
@rachelspoon4741
@rachelspoon4741 Год назад
As for snacks, any sort of nuts, only handful for a snack. Apple slices or rice cakes with peanut butter (pure peanut butter no added sugar. Dark chocolate.
@PilgrimKat
@PilgrimKat Год назад
Was looking to kick the winter junk food habits so this is perfect timing, thank you! Aesthetically filmed as always 💛🌿
Год назад
Yay! Thank you!❤
@maarie
@maarie Год назад
Thank you so much! I just started having breakfast and put your video on - 3 minutes in you said you‘d read while having breakfast. I honestly never thought of that!!! I always used to either eat in silence, with a youtube video or a podcast. I immediately stopped the video, put my phone away and had a good read with my avo toast. It was great and i‘ll definitely do that more often now :)
@belend_echallens
@belend_echallens Год назад
Dates are definitely my go to snack !!! I have around 10 per day sometimes 🙈🙈 applesauce as well for breakfast with granola
@aileengoesabroad171
@aileengoesabroad171 Год назад
Thank you for the inspiration! You look so beautiful in the intro, such a natural and pretty make-up. Would love to see what kind of products you're using for your everyday make-up ❤️
@paulapawletta8135
@paulapawletta8135 Год назад
I really like the video. My fav food in winter are brussel sprouts and broccoli roasted in the oven with some smoked tofu, greens, sauerkraut and cashews or tahini dressing 🧡
Год назад
this sounds so delicious 🤤 ❤
@anoukma.2979
@anoukma.2979 Год назад
Go to snacks :) - apple with tahini - grapefruit with date sirup - dates with walnuts and tahini - banana with hazelnut butter - celery sticks with some kind of dip
@vanetan82
@vanetan82 Год назад
For a quick meal, I like to make a bowl of quinoa or rice, beans, avocado, and salsa and a side of warm corn tortillas. For snack, I like Cocojune vanilla yogurt with sliced honey crisp apples, banana with peanut butter, or granola and fruit.
@thelightbodycoach
@thelightbodycoach Год назад
Great video, Chloe! Fav snack/lunch: thinly sliced veggies rolled up in nori with peanut dipping sauce 😋 your healing session sounds similar to the type of breathwork I facilitate...multidimensional healing is the way 💫 sending you love! 💜💖
@stephanusghibellino
@stephanusghibellino 11 месяцев назад
Good to know that you are not starving yourself that much anymore.
@beatrizneves304Youtube
@beatrizneves304Youtube Год назад
Hello! Hi Chloé, I liked this video and the format, the calm way you speak and the silence in the background. It reminded me of my time on vacation at university and in the kitchen alone, so good. I feel the same when I don't eat a meal with fats and proteins... high carb low fat works for some, not so much for me. There are many trends on the nutrition internet and people take it to heart without knowing how to adapt, don't you think? I want to know more about this book
Год назад
yes totally agree! thank you for sharing ❤
@pgriff0
@pgriff0 Год назад
You look so beautiful and genuinely happy!!! Happy for you!
@Caitlin_Mac
@Caitlin_Mac Год назад
I don’t have lunch as I always have a fairly substantial breakfast. Although if I’m craving an afternoon snack, my latest go-to is sliced banana topped with cashew butter and cacao nibs sprinkled on top! Perfect for any energy dips! 🤤
@natsan2929
@natsan2929 Год назад
Thanks for the video Chloe! Love the shots in your new space.💓 Lunch is the hardest meal for me to come up with ideas. I've been eating a lot of hummus, olives and toast or crackers ☺️ either with lunch or as a snack.
Год назад
Great idea!! will give this a go. i LOOOVE hummus 😂
@amena_music
@amena_music Год назад
What I love about this is that its not just a food video, it's another beautiful snapshot into the lovely life of Chloé 😌🤍
@rachelspoon4741
@rachelspoon4741 Год назад
Also so cute about the cards. My husband does the same thing and tells me hes hid a note around the house. He will give a hint if i dnt find it lol so thoughful :)
Год назад
That’s adorable! so so sweet and here we are going treasure hunt every week 😂❤
@isabelavitta1506
@isabelavitta1506 Год назад
Chloe, you're glowing! 🌟 Great video as always!
Год назад
Oh thank you!❤❤❤
@bethaneydunne9682
@bethaneydunne9682 Год назад
Hi Chloe hope we can be friends keep the videos coming 100% support you and your channel . Keep it up love you 😊😊😊
@HarryThomasPictures
@HarryThomasPictures Год назад
Happy February Chloe, you have such a good diet and look consistently amazing🤩. Italian meals would be my fav🍕🍝!
@nataliabeneitez8830
@nataliabeneitez8830 Год назад
I love knowing about your spiritual path thanks for sharing Chloe!! XOXO from Argentina😘😘
@SanaurRehmanShahmir
@SanaurRehmanShahmir Год назад
That's great! Superb sharing ❤️❤️❤️! Lot of love and respect from a solo mountain hiker friend from the Hindu Kush Mountains Lower Chitral District of Pakistan!
@nadja_chnz
@nadja_chnz Год назад
Bonjour Chloé! Bravo pour tes vidéos, j'aime beaucoup voir ton évolution à travers tes différents formats! :) Je suis super intéressée pour les produits Kazidomi mais je me demandais si depuis la Suisse on devait payer des frais de douanes? 🇨🇭As-tu déjà expérimenté ça avec eux? Merci pout toutes tes inspirations que tu partages! 🙏✨
@juliegrant1693
@juliegrant1693 Год назад
One of my favorite videos of yours so far!! 🥰🥰🥰🥰
Год назад
Wow, thank you!❤😊
@loreenwerbelow3904
@loreenwerbelow3904 Год назад
Where is your beige shirt from (in the beginning)?
@hannahperkoengel
@hannahperkoengel Год назад
current fav snack is a banana with almond butter!
@gisellegarza7848
@gisellegarza7848 Год назад
I really enjoy baked/normal oats with chocolate during my moon! It really satisfies the carbs cravings and sweet tooth, is also wonderful for the gut.
@jjessicaaaa
@jjessicaaaa Год назад
love this videos!! ❤
@MarLaYnk
@MarLaYnk Год назад
little cherry at the end 🍒👦🏼👦🏽
@rosalieboyaval2148
@rosalieboyaval2148 Год назад
Love the video, could you share your kimchi recipe ?
Год назад
Yes!! ❤ the kimchi recipe is in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VLsIM7-hsm8.html
@donatina1987
@donatina1987 Год назад
Hi sweetie, thanks it was a nice video, what type of animal protein do you also added to your diet?
@violindacanal
@violindacanal Год назад
she did what she filmed
@belend_echallens
@belend_echallens Год назад
Merci Chloé, que ce soit au cap Town en Thaïlande ou en suisse j’aime tant te suivre 🤍✨
Год назад
Oh merci beaucoup !❤😊
@blackforestyogi
@blackforestyogi Год назад
who is your energy healing practitioner? :)
@JennyMarsala
@JennyMarsala Год назад
🥰
@i123456987654
@i123456987654 Год назад
ew eggs
@jenifree999
@jenifree999 Год назад
Tu bouffes rien !! Tu es tres maigre en plus
@__chebella
@__chebella Год назад
why would you eat eggs? don't you care about the animals anymore?
@leonore3349
@leonore3349 Год назад
No.
@Suella624
@Suella624 Год назад
We have really high quality farming in Switzerland and the eggs she’s eating are probably from free range chickens living theirs best lives. Not all farming is cruel.
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