WHAT I EAT IN A DAY IN A CALORIE DEFICIT TRACKING MY FOOD!! 

Yall were giving me life chowing down on the chips. I'm like let me go over here and order this damn smoked salt. They need to sponsor yall because you made a sale

Savory breakfast all day. I used to be pre-diabetic and I found that my blood sugar/hunger levels are just better when I start with a protein packed savory breakfast. Everyone is different though

Savory breakfast all the way and even my snacks I prefer savory

🌻Is your creamer yogurt based? Interesting breakfast salad….. I never heard of them. Good luck on losing more weight. I am tracking my points & cutting out eating in between meals. Giving up sweets for Lent.

Too funny I’m from Vero Beach, I now live in Chesapeake, VA, still have family there!

In my household is a Savory breakfast. I have a type 1 diabetic son. And I have PCOS myself. So we try to have a high-protein, low-carb low-sugar breakfast. And that helps carries us until we eat dinner which is around about 5 or 6. But in between we have like high-protein snacks. But the Savory breakfast is the way to go.

Savoury breakfast for sure. I’d take eggs and hash browns over anything else any day!

Oh great. I been meal prepping and working out 20 minutes on the treadmill and it be month on the 23.

Savory breakfast is a much better way to start your day and have sustained satiety, protein and fat are your friends! Also, Excedrin migraine is a must for kicking headaches at the start. I used to suffer with migraines that would knock me out for the day but I find if I take just one at early onset it completely knocks it out. No off brands, must be EM and works like a charm!

So glad you went to the game!! Such a special day for him.

Herb, not erb. At least that's how we say it in Australia!

Definitely savory for breakfast. I love my sweets and desserts but can't do sweet first thing in the morning. Where did you get that pink top? Love it!💗

Nice breakfast bowl

Nice breakfast bowl

Just an FYI fake sugar, sugar free items give me crazy headaches. Might be something you wanna look into.

Can you put the amounts/ingredients you used for your breakfast salad somewhere?

Watching your video today love your home update love the black stripes

I’m typically a savory bf girl unless we do out and then it’s savory with a single pancake! RV looks great! Can I ask where the couch is? Just curious as we have an RV also

Ordered that smoked salt... Omg sounds amazing!

Good for you...salad for breakfast and one for dinner!!!

Tbh I’ve been in the weird place with food and my body. 😮

I absolutely love your pink 👚blouse! Your breakfast looked delicious 😋..You are a beautiful young lady! God bless you and Joey!! Love you gal!..

Great video! I’ve also been seeing this salad for breakfast as well. Like protein for breakfast. I found a great coffee creamer at Trader Joe’s that is my go to lately. Absolutely delicious! Non dairy oat creamer brown sugar. So good!😊

I'm definitely a savory breakfast person 90% of the time. Rarely I'll want a sweet breakfast, but when I do, I go for oatmeal with brown sugar and biscoff cookie butter. It's so good and I'll add sliced almond and crushed walnuts.

I actually like sweet and savory breakfasts. Your French toast looked amazing! But I also love some good old bacon and eggs. I’m enjoying the Florida strawberries that are selling here in Indiana from Plant City, but would rather be there picking them. I’m sure the strawberry festival Is happening soon too. Praying for both you and Joey and that you will be blessed with children. You’re going to make great parents! I finally got to meet my new granddaughter last week. She’s 5 months old already! Looking forward to a few days of 70° this week! So ready! Take good care! Love you! ❤

All of your food looked great! I'm not really hungry at breakfast so just usually eat a part of a protein bar with coffee. Your breakfast looked fantastic, though!!! Thanks for sharing!! xoxo

Hi, pretty girl. I love your remodel!! I like savory! ~Gina💜

I'm also a savory girl! with the exception of my coffee-- i love that to have some sweetness :)

I’m craving French toast now. That looked so delicious ❤

When I hear cube steak I think of "chicken fried steak" you can use shake n bake to save calories with country gravy and mashed potatoes! Some green beans cooked in beef broth and black pepper 😋

Savory during the week...but on the weekend I love French toast, pancakes, or waffles! (When I have a loaf of bread that is getting old I make a bunch of French toast with it and then freeze it) you can reheat in the air fryer or toaster! I do the same with waffles! They are a lot of work so if I make a bunch and freeze it , it's worth the effort.

That French toast looks delicious! Also, your remodel is so beautiful.

I don't see you measure or weigh. How many points was your breakfast on Healthi?

I love a savory breakfast !!!! 😊eggs everyday !!!

Another nice day of cooking you are the best cook Amanda

Hope you’re headache gets better. Love Love your videos. Love seeing you, Joey & the pups! Going to try the salt.

Savory all the way! I have been wanting to do a “breakfast pizza”! Low carb tortilla as the crust, breakfast gravy as the sauce (I feel like we could keep it low in points/cal bc we would use so little), scrambled eggs, cooked bacon or sausage and some low cal cheese!!! I would love to see you try it Amanda so I know if it’s as good as it sounds🤣LOL

Savory for me all the time!

You guys are sooo relatable. The whole eating out thing is me and my husband... How was your breakfast salad btw? And your French toast lunch? I feel like you didn't tell us since you weren't feeling well. :)

Savory breakfast 💯

Hey babe, I just want to say how amazing it was seeing you on a live and you saying hi to me etc. I was sooo happy and I was blowing kisses to the screen 😊. Anyway... I'm more of a yoghurt and granola or Bircher person and I don't like eggs. Those peaches looked amazing. Seeing you so emotional at your nephews game made me see the love in your eyes , not only for your family but the desire for you and Joey to have a baby of your own and I think you would be amazing parents so I'll be hoping it happens for you. I love you loads my beautiful friend xxxx

I always also say ‘erb, so I was surprised when I heard Martha Stewart actually pronounce it as its spelled, “herb”

I love this. Now I want steak and salad and it will be going down this week. Simple is best! You used to show the calorie/bites stats in your videos. Do you plan on doing that again? Its super helpful to see how you fit in all this wonderful food.

Aussie say herbs the other way they you .. Looking stunning as always love x

savory

Love the black drinking tumbler.

Love the hot pink.... Looks so good on your!!!

Love that pink top.. Where did you get it?