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What I eat in a day on 1600 calories. AMAZING FOOD!! Recipes included. 

Nikki Ryan
Подписаться 60 тыс.
Просмотров 6 тыс.
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Whether you wish to find new hobbies, get inspired or catch up on the news of the day, Readly is the perfect companion with over 7000 different magazines and newspapers all on one app!! I've found so many new ones that I love from searching the different categories.
I use it on the sofa when I'm winding down, in bed, while I'm drying my hair and while on the treadmill and I'll definitely use it loads when I'm on holiday in August!!!!! I LOVE it!!!!!!!.
I hope you enjoyed the WIEIAD vlog, the food was so good!! I usually snack more but I was busy all day and also the choices really filled me up!!!!!
Thanks for watching and please do like and subscribe it means the world.
Nikki xxx
#readly #healthyeating #channelmumtalent

Опубликовано:

 

27 авг 2024

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Комментарии : 30   
@sarahrandall448
@sarahrandall448 2 года назад
Loved this video! Thanks so much Nikki xxx
@NikkiRyan
@NikkiRyan 2 года назад
My pleasure and thank you xxxx
@heathermatthews2390
@heathermatthews2390 2 года назад
Thank you so much for recommending Readly! I’ve never heard of it but I’ve taken up the offer and think I’ll be keeping it! Love the variety! And love this video too xx
@NikkiRyan
@NikkiRyan Год назад
So good isn’t it. My pleasure xx
@idadellagli8533
@idadellagli8533 2 года назад
Lovely video Nikky. Chicken looks soo good! Also like the way you presented your rice!!!!👍Boys are so cute eating their ice creams! 🥰
@emmalouise7884
@emmalouise7884 2 года назад
You always look amazing! Great ideas thankyou 🙂
@NatalieA_9
@NatalieA_9 2 года назад
❤️ lots of great ideas have missed your videos! Thank you for sharing! I feel like I didn't know you can do omelettes in the microwave! Will def do that next time am always getting mine stuck to the pan with frylight 🤣
@liverpoollass8615
@liverpoollass8615 2 года назад
Will definitely try the sticky chicken 👍
@marionmcdonnell7754
@marionmcdonnell7754 2 года назад
I really enjoyed watching your video, I will download the app as I think it’s very good value. I also would like to try that sticky chicken meal it looked very nice. 😊xxx
@NikkiRyan
@NikkiRyan 2 года назад
So good! X
@alisonridout
@alisonridout 2 года назад
Great video x
@donnathompson2590
@donnathompson2590 2 года назад
Love it Nikki. Missed these videos. Will subscribe to Readly x
@NikkiRyan
@NikkiRyan 2 года назад
Awww thanks lovely. I use my app every day! Love it xx
@debracraven429
@debracraven429 2 года назад
love these vidios I shall be doing all the meals thanks for sharing 🙂
@NikkiRyan
@NikkiRyan 2 года назад
My pleasure xxx
@dbrook7763
@dbrook7763 2 года назад
Life too short to be worrying about counting calories . Eat in moderation that’s it
@NikkiRyan
@NikkiRyan 2 года назад
Imagine if it was that easy, wouldn’t that be wonderful. We’d have a much much lower obesity rate wouldn’t we. Life’s too short to not look after yourself I believe. Self care. I don’t count calories every day and I have many days where I drink and eat whatever I want. When I was three stone heavier and truly unhappy and unfit I needed support, accountability and motivation and thankfully I found sw. Now I can just cc when I feel like I need to again. Each to their own ❤️❤️❤️
@emmalouise7884
@emmalouise7884 2 года назад
It's ok to have treats now and then but those who just eat junk all the time overweight or not are more likely to have a shorter life. Just saying.
@marcomullerv
@marcomullerv 2 года назад
Never thought about doing an omelette in microwave genius ..boys are getting so big and so handsome x
@NikkiRyan
@NikkiRyan 2 года назад
Awwww thank you xxx
@traceyjones3585
@traceyjones3585 2 года назад
Hi nikki lovely to see you xx
@NikkiRyan
@NikkiRyan 2 года назад
Thanks Tracey xxx
@tashgershfield
@tashgershfield 2 года назад
Looks amazing 🥰
@NikkiRyan
@NikkiRyan 2 года назад
Thanks babe xx
@tinabeese7473
@tinabeese7473 2 года назад
Such great filling and tasty meals 😊 xxx
@NikkiRyan
@NikkiRyan 2 года назад
Thank you xx
@neressabaron3405
@neressabaron3405 2 года назад
Hi I cant find your discount code xx
@NikkiRyan
@NikkiRyan 2 года назад
Hi lovely you don’t need one you just use the link under the video xxx
@NikkiRyan
@NikkiRyan 2 года назад
readly.me/NikkiRyanJuly22
@neressabaron3405
@neressabaron3405 2 года назад
Thanks so much xxx
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