WHAT I EAT IN DAY FOR WEIGHT LOSS ON MY JOURNEY! -60 lbs down and counting

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green caraway pans I use:
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breakfast combo
- shredded hash browns
- velveeta cheese slice
- 1 egg
- 1 slice bacon
ketchup , salt and pepper to taste
Italian chicken wrap
- shredded lettuce
- onion slices
mix with northern Italian dressing and lite mayo
mix together
- carb counter wrap
- diced chicken breast
- sharp cheddar cheese, shredded
combine all into a wrap
KFC copycat bowl
- instant mashed potatoes
- sharp cheddar cheese, shredded
- air fryed chicken tenders
- corn
- brown gravy
- salt and pepper to taste
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Опубликовано:

5 авг 2022

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Комментарии : 87

@melaniesmith8431 Год назад

The breakfast looked delicious and also the wrap! Love the soothing sound of the rain on the RV too! So satisfying!💚

@vanessagee3500 Год назад

I just finished catching up! Love the new things happening in ya'lls lives amanda ❤️ its exciting may God keep on blessing you and your family 🙏😊 Can't wait for your up coming content it will be even more amazing 🙌

@haleighbelyew Год назад

I just love your videos so much! You always show such good meals! I always go back and watch old ones when I need a new ideas haha ❤️

@mkgmorris Год назад

That wrap looks amazing!!!! Thanks for all the great ideas!! Love your videos.

@imacurlygirl Год назад

Amanda - first of all, I love all of your videos! I am probably one of your oldest viewers (60), but you are so inspiring! I am so happy for you guys! I left WW and joined Healthi a couple of months ago. So happy I did that,. Looking forward to all of your up coming content. You are awesome. 💜❤

@AmandaLewis Год назад

I’m so happy your here! Thank you for your support 💚 Im glad to know you are on Healthi and enjoying it. I really like the program and the price.

@ladyandashley76 Год назад

Hahahaha I had to watch the whole pajamas thing twice.. Joey's reaction to them 👀🤣🤣🤣.. and just a random observation but you look so good in green! Beautiful!💚

@AmandaLewis Год назад

He was like yup 🤭😆 I think the pajama set was too big it kept falling down lol. Aw thank you green is my fav color actually.

@izzyn4315 Год назад

AwwJoey is such a sweetheart ! Keep up the good work girl ❤️❤️

@samanthawellmer432 Год назад

Love the rain ambiance!

@whitecloudov968 Год назад

I struggle finding lol much ideas for work. Can’t wait to try these recipes! Thanks for sharing 😋

@amberleel0l Год назад

Omg Joey 👀 when you’re filming in the PJs hahaha so cute!!

@LilBitz-Offical Год назад

AmazIng video! ♥️ I just joined healthi so excited and thank you for the motivation to join’ kfc bowls at home are amazing!! I do have to get used too weighing my foods lol but it’ll come! So happy for you guys! 💛

@arlenecarter9841 Год назад

You’ve inspired me to get back on track! Thank you! 🥰

@lizlombardi2478 Год назад

Thanks once again for all your delicious recipes and for taking the time to include the calories and points. I also love that the recipes are listed down below along with all the items you purchase, I am definitely going to purchase the cold brew maker. You guys are so great to watch and I would like to wish you both all the best in your future endeavors!!

@AmandaLewis Год назад

Thank you for noticing the description box details I appreciate you for this comment 💚💚💚

@mdketzer Год назад

So glad you are all doing great, you know how much Breana and I, love you, Joey, Brooks and Brixie! I love KFC bowls. I think I needs to make one, soon!

@Ericaisabel17 Год назад

I love this so much thank you for the ideas I’m gonna have to try these delicious food ideas for sure 💛

@tanishiahicks Год назад

I just love how you keep your meals so realistic and something that can be sustainable which makes a lifestyle change not so bad,I also really like how you did that copycat version of the kfc bowl I’m definitely going to try that I always have cravings during the weekend to eat out which can help me crave less I really enjoyed this video

@AmandaLewis Год назад

I’m so happy you enjoyed the video and I hope you try the KFC bowl out because it’s such a great meal 💛

@hyliann_princ3ss690 Год назад

Just came across your channel & I absolutely love you already. Imma have to watch some of your older content but I can already you are gonna be my favorite weight loss content to watch! I’m terrible at coming up with new meals so your videos are sooo helpful. I had back surgery at the end of the year last year & im slowlu been getting back to life, I fell off my weight loss journey but I’m ready to get back at it! You help motivate me more!! Ps. You are soooo beautiful! I love your tattoos & where did you get those super cute bracelets you are wearing?! I want them in sliver 😍😅

@AmandaLewis Год назад

Aww hiii and welcome 🤗 I’m happy you enjoy the content and can relate regarding weight-loss. I get my bracelets from ana Luisa, Caitlyn minimalist, and a few of them are coach bracelets I order from coach outlet ! 💕

@leticiaporras8309 Год назад

Thanks for all the motivation ❤️you look great girl …like always 🫶👋

@kkreadsallthebooks Год назад

I love your energy and perspective!! Finding something that works for you and is sustainable is the most important part. Not feeling deprived helps with motivation too. You should check out some of the videos by Heather over at Half Size Me. Her philosophy seems to align with yours and I watch her short videos around “how thinking leads to eating” to help keep me focused. Excited for the changes coming for both of you!

@anitafoss2133 Год назад

Thanks so much for sharing and looking forward to watching your exciting future

@laurenmichelle8399 Год назад

Get the center cut bacon, 2 slices for 60 calories

@jacquelinemeyer4723 Год назад

I'm catching up on your videos since my husband passed away in August from suicide. It's been a rough road so I'm trying to get my health and new normal back on track. I always love watching the different recipes you come up with😊

@AmandaLewis Год назад

This is heart breaking to know I’m very sorry and I hope your surrounded by support during this time.

@jacquelinemeyer4723 Год назад

Thank you. I have my family and my husband's family are close by so that helps😌

@modgranny Год назад

Love your videos! Great ideas! Do you have a low calorie white sauce recipe by chance?

@rosiosalas5792 Год назад

My daughter brought me some of that Everything but the Elote seasoning which is Everything but the corn, and I love it! We don’t have a Trader Joe’s here. ☹️ Your bowl looks so good!

@bessiegreen369 Год назад

Enjoyed the mock KFC BOWL I gotta try that. The wrap looked good too. I gotta try that Dukes mayo. When does Joey start his new job/schooling so excited y’all will be able to do more together ❤

@user-cp5tc6hr3p Год назад

wow your chicken vegi wrap looks super healty and delicious👏🏼👏🏼👏🏼👏🏼👏🏼

@scorpiostar1117 Год назад

I love that color green on you it looks so beautiful

@annhacker3692 Год назад

I make this breakfast too, I love it!

@adrienneRDPurWeightloss Год назад

Continue fighting the good fight, Amanda! Thanks for sharing this. How do you like the taste of the creamer compared with a powdered one? I'm always looking for good options for my clients to try and I haven't seen that brand before.

@jaxxgrispo2628 Год назад

I can’t wait to try the copycat KFC bowl! Thanks for the post!

@lashortyislabonita623 Год назад

Have a bless weekend. Thanks for sharing. Be bless Amanda & Joey. Btw you look beautiful 😍😍

@AmandaLewis Год назад

Aww thank you 😊

@lashortyislabonita623 Год назад

You're welcome

@catmama54 Год назад

Everything looks delicious and I need to make that wrap for lunch cause I’m so bored with a simple sandwich

@AmandaLewis Год назад

Yes definitely try it out with the Mayo mixed with dressing in the lettuce it makes it soooo delish

@jeannetterivera5497 Год назад

Love these videos!! I am going to try them all..lol

@melanie4259 Год назад

I always love learning new tricks from you, the hash brown one, I did not know that!! I don't like mushy white, I like crispy. lol Thanks Amanda.

@angelamarcinkevich9202 Год назад

Amanda HI I got Honey Geilled Chicken breast deli meat, I mad mayo( Dukes lite) my favorite, mixed with a dab of Italian dressing from our local restaurant, Cooper cheese, bacon , on wheat bread .so good

@irenebonomo4575 Год назад

Great video!!!

@OracleLoveLight Год назад

Omgoosh love the video! I make similar content on my channel. Loads of what I eat in a day! I lost 50lbs doing keto and low carb. Girl I been cooking my bacon in the microwave since I was little. growing up we only ate turkey bacon and that was the only way to get it crispy 😄I love how realistic you are. You have earned a new subbie girl who will like and comment. Great upload love!

@carmensahad1487 Год назад

Love your videos so excited 😍❤️

@AmandaLewis Год назад

So happy your enjoying them!!

@everythingsbetterwithbread Год назад

OMG I found the Starbucks Zero added sugar caramel macchiato creamer today and it is amazing!!

@amaziiing22 Год назад

What coffee do you use for your cold brew? 💛💛

@joydunbar7806 Год назад

I make my coffee just like that,,I love Torani,,,Have a blessed day 🙏 You are Awesome 👌 👏

@kathyalderton905 Год назад

Amanda I have a question? I would like to track my calories but I do not have a cell phone so none of these apps use a computer how can I keep track of calorie intake, have you any suggestions, at this point I just try not to eat to much but that doesn't really work also portion control is a problem I am not very good at working the food scale so do i just go by what the packaging says as far as calorie and portion count or what I would love to hear your opinion.

@Becky_One Год назад

If you like grits I use them in place of the hash browns. I can’t decide which I like better so I go back and forth. 😋😘🤗

@AmandaLewis Год назад

Ohhh I love grits 💚

@iheartmakeup23 Год назад

Do u have a video showing how U make cold brew?? If not, I’d love to see that. I am wanting to start making my own bc the Stok I buy is getting insanely expensive!

@nikicarista7653 Год назад

I second this!

@enomismarie Год назад

I have to make that breakfast!! Do you put the hashbrowns in the microwave with the bag or without?

@AmandaLewis Год назад

Without the bag just in a microwave safe bowl :)

@sarahtownsend9709 Год назад

Hi Amanda, I love all your videos. Just wondering, do you calorie count? X

@AmandaLewis Год назад

I use this app called Healthi and they have a plan called conquer cravings which I’m on but I also count calories within the app you can do both.

@charlenemorton8779 Год назад

Wonder if you could do the hashbrowns in the microwave? I'd like this for a breakfast to make at work.

@roseturner3726 Год назад

Hey which apt are you using now??? 🙂 I am going to go back and look at some of your old videos!!! I need to get back on the weight loss wagon!!!

@AmandaLewis Год назад

I use the Healthi app which is formally known as ITrackBites. I’m on a different plan I’m doing the conquer cravings and also counting calories within the app you can do both :)

@merriegentry7070 Год назад

Hi enjoy your day 😊

@Wonderlandd104 Год назад

I’m doing WW and I was wondering are you still doing it? I’m struggling with my weight and I can’t cope with numbers or calorie counting so I do prefer WW

@terridunning8156 Год назад

I love that t shirt? Link?

@chelseafares2543 Год назад

omg first 🤩🤩

@AmandaLewis Год назад

❤️❤️❤️

@1075kris Год назад

Where did you get your cute pj’s?

@AmandaLewis Год назад

I got them from Anthropologie here is the link www.anthropologie.com/shop/the-sylvie-two-piece-lounge-set

@1075kris Год назад

Oh awesome! They look so cute on you! Im ordering them!

@ginajohnson7485 Год назад

Thank you, for this video! It looks delicious!! I microwave bacon, too!! I watch you a lot on my TV… so, I do not get to comment. I just want you to know…you are such an inspiration!! Keep ‘‘em coming! Also I am so so happy for you and your husband. I think it was a good decision. Have a beautiful and blessed day, sweetie! ~Gina💜

@AmandaLewis Год назад

Hi Gina ❤️ thank you for the comment truly that is so sweet of you!