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WHAT IS VINYASA YOGA? | WHAT IS A VINYASA? 

Cat Meffan
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Answering an important question about vinyasa yoga in today's video.
If you'd like to flow with me more, check out my monthly membership here - catmeffan.com/...
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I filmed this on my Canon EOS 80D and the Rodelink Filmaker kit.

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1 окт 2024

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Комментарии : 22   
@freyamoon7032
@freyamoon7032 5 лет назад
Love these more educational type of videos Xx Actually love all your videos 😂
@scottlo8583
@scottlo8583 5 лет назад
Cat I just want to tell you I found you little over a year ago and you have been such a blessing to me and your classes are awesome. I'm almost 50 and I've had a lower back situation for going on 20 years now and it has improved so much thanks to you for the time and effort you put into giving back with your videos. Thank you so much...Namaste
@hv2623
@hv2623 6 месяцев назад
Super helpful. I signed up for classes at the gym and i was told "yeah, the teacher will explain everything" meanwhile ive been completely lost the past two weeks 😅
@sarawhite5136
@sarawhite5136 5 лет назад
Thank you!! A really great point to make as sometimes we use these yoga words and ya r no idea what they really mean! Love you!
@think.nourishlee
@think.nourishlee 2 года назад
Thank you so much for this explaination. I am wanting to get back into yoga/ go to yoga classes but I wasn't entirely sure what some of the terminologies meant. Do you think a "beginner" would be ok doing this?
@think.nourishlee
@think.nourishlee 2 года назад
Secondly, where is your mat from? I really like it!
@dunejansen7026
@dunejansen7026 2 года назад
Thank you! I had to zoom in to see if the cat was breathing haha
@StaceyLeMetta
@StaceyLeMetta 5 лет назад
Such a good breakdown of it all Cat 🙏💛
@FrzzlMzzl
@FrzzlMzzl 4 года назад
Mystery solved, thanks so much for your clear explanation!
@alexandrachilmaid731
@alexandrachilmaid731 5 лет назад
I love this bra! Where is it from?
@rubyblacka3676
@rubyblacka3676 4 года назад
Though this was really good! I feel so much more knowledgeable know :) thanks!
@coupledup1494
@coupledup1494 4 года назад
Thank you for this. I always do chaturanga, up dog, down dog when the teacher says take your vinyasa
@preetypandey2974
@preetypandey2974 5 лет назад
First to comment...love you Cat Meffan..namaste from India
@jazrellekellough7960
@jazrellekellough7960 Год назад
This is refreshing. Thank you
@CB-nq4bd
@CB-nq4bd 5 лет назад
Thank you Cat, I’ve been wondering. X
@luanacristinapereira9130
@luanacristinapereira9130 Год назад
❤️
@dharmayogaashram979
@dharmayogaashram979 3 года назад
Just more asat yoga. What is yoga?
@ansari641
@ansari641 5 лет назад
Love your videos! Besitos desde Uruguay
@bmoo1029
@bmoo1029 5 лет назад
Super helpful!! Love your videos
@mariat3216
@mariat3216 5 лет назад
Very helpful 🙏🏽💖🌻
@eunicefonseca9391
@eunicefonseca9391 5 лет назад
good!!! :)
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