What is Vivation? Paul Hughes on breathwork, integration, and enjoying the energy of emotions 

Thanks for checking out the channel! If you’re interested in breathwork, you’ll love my new book ‘Draw Breath’ ! Check out the reviews and get your copy here… amzn.to/3vyYEPq

Thank you ❤

Totally cool! Thank you!

beautifull brother, very very educational! Keep posting videos!

Great interview as ever Tom! I loved the vivation session at 'The Breathing Festival' too! Thank you both. Really enjoyed ⭐

Great interview, thanks!