What you need to know about boundaries and addiction recovery

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What you need to know about boundaries and addiction recovery (4 Types of Boundaries). This is part of the series on Boundaries by Dr. KJ Foster. What you need to know about boundaries and codependency, characteristics of healthy and unhealthy boundaries, 10 ways to develop stronger and healthier boundaries.
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Опубликовано:

30 июл 2024

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Комментарии : 42

@DRKJFOSTER 5 лет назад

Like, COMMENT, Share & SUBSCRIBE 💜

@CherylMuir 3 года назад

A mantra that helped me: It's safe to set boundaries with others. No matter what they say or feel, I am safe.

@DRKJFOSTER 3 года назад

Thanks for sharing. Very helpful for many!

@yeahray9907 2 года назад

I have the right to determine when & how long somebody will stay in my house. I need prior notification of at least 2 days, and a CLEAR exit date that will not be violated.

@DRKJFOSTER 2 года назад

Amen!

@mariavecchio5272 5 лет назад

Thank you Dr KJ you are my Rock. Love you and your Channel. 💚💚💚

@DRKJFOSTER 5 лет назад

💜💜💜😘

@BrooklynHanna 5 лет назад

I've never thought about boundaries so in depth... thanks for the explanation!

@DRKJFOSTER 5 лет назад

Thanks for watching.

@cathbarry5800 2 года назад

This boundary chat was so succinct and came at just the time . Recovery is hard and establishing them difficult . Loved the four part breakdown especially the emotional and spiritual boundaries . On aa 12 step . God bless thx

@DRKJFOSTER 2 года назад

Thanks, Cath. Glad you found it helpful.

@roxanneb4874 5 лет назад

Thank you Dr. KJ. I learned about my own boundaries and what I need to do in some of own situations. I have some people in my life that I have to set boundaries. I know it will be hard, but I also know, how much better I will feel once this is done.

@DRKJFOSTER 5 лет назад

Absolutely! It's all about self-respect and self-care 💜 Thanks, Roxanne!

@karencondon2003 4 года назад

True !! Lots of boundaries for me and my 5 daughters at times

@DRKJFOSTER 4 года назад

Yes!!

@randyzeller6682 Месяц назад

I am watching u video as I am interested in becoming a peer support or specialist

@ashleyjorgenson8412 4 года назад

Thanks for the information

@DRKJFOSTER 4 года назад

Hi Ashley - Sorry for the late reply, but your comment went into a spam folder and I'm just now seeing it. Thanks for watching 💜

@emmadeveto4236 3 года назад

I really appreciate this video I am learning boundaries as I am mew in this

@DRKJFOSTER 3 года назад

Glad it was helpful! Thanks for watching.

@STAR-LIGHT.1111 Год назад

I have no boundaries but i think i will be the one end up with a lot boundaries. You know what im just realy upset with myself this is the most difficult thing to do.

@DRKJFOSTER Год назад

I get it! Setting boundaries is very hard in the beginning and you're going to make mistakes. Just keep practicing and it will get easier.

@STAR-LIGHT.1111 Год назад

@@DRKJFOSTER ❤️

@ajcaregiver 2 года назад

Your Dr. KJ, I am amazed blown away by your wonderful video on early recovery and boundaries. I've been teaching a therapeutic community and recovery around the world for more than 30 years. The way you explain some important dynamics about addiction in such a simple way it's just so good. I like the hospital example. I'm just wondering how I can get in contact with you personally. And also how can I get a script of your videos. Because I can use your ideas in my lectures to help people. May God bless you and your family and you pray that you continue to do the wonderful work that you're doing. Thank you so much.

@DRKJFOSTER 2 года назад

Hi Aloysius - Thank you so much for your kind words. I am so glad to know that you are finding my resources to be helpful. Unfortunately, I do not have a script of my videos. You may reach me directly by emailing me at kj@drkjfoster.org Thank you again. Have a wonderful day!

@darinsmith2458 Год назад

I am not sure whether I should binge your videos or spread them out but I do know that I need to set stronger boundaries. I have come a long way but I still have areas to improve. Especially in the emotional and spiritual aspects.

@DRKJFOSTER Год назад

It all takes time. Part of the problem is when we expect to go from one end of the spectrum to the other over night. Be committed to learning and practicing new skills, but also be gentle with yourself and take it one step at a time. Try not to overwhelm yourself with too much information at once. That's when most people have the tendency to give up practicing is when they do too much too soon. Think of it like working out for the first time. You wouldn't go to the gym and expect to work out with the 100 lb weights right away. You start small and build your strength over time, through consistent practice. Much good luck to you, Darin.

@darinsmith2458 Год назад

@@DRKJFOSTER I do have the all or nothing mindset that I have to deal with. I think one part I might start practicing with is not to people-please when creating boundaries. I guess for me is to let them be angry. My most recent thing was a neighbor complaining about something that I was doing but while I was listening to her I heard her say how she was getting into all these other people's stuff. It really wasn't about me. It was about her being angry and taking it out on other people.

@DRKJFOSTER Год назад

@@darinsmith2458 I think you're gaining some significant awareness with this recent exoerience with yoyr neighbor. #1 you realize it's aboyt them and not you AND #2 it's ok fir people to be mad at you because that is also about them! So far, so good 👏👏👏

@darinsmith2458 Год назад

@@DRKJFOSTER I had this awareness where I always thought people would use me to release their anger but the actual awareness was so that they could justify their anger and stay angry. I shared that with someone and then he shared every narcissist in his life..

@WeBuildFunnels 5 лет назад

very deep...

@DRKJFOSTER 5 лет назад

Thanks for watching 💜

@mohammadislam7967 9 месяцев назад

By thinkyou madam like your motevesion❤

@DRKJFOSTER 9 месяцев назад

You're welcome!

@randyzeller6682 Месяц назад

I want to help people s

@karencondon2003 2 года назад

🙏🏼💜

@DRKJFOSTER 2 года назад

Thanks, Karen. Sorry for the late reply. Just catching up on comments. I hope you had a great weekend!

@momione11 2 года назад

👍

@DRKJFOSTER 2 года назад

Thank you!

@JesusSaves77799 3 года назад

I don’t see the link in the description box for the prior boundaries video? Thank you

@DRKJFOSTER 3 года назад

Sorry, I'm just seeing this response. I don't know why it's showing up now, but here is a link to another boundaries video and I will be posting another boundaries video this Saturday that may interest you. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9qQ1wj3omts.html