What is the B-stance? How is it different from the single-leg, and why should we be incorporating it into our workouts?
Check out my latest video where I explain and show you some B-stance moves.
To learn more about lifting weights: BGLWWcourse.com
For monthly group workouts: LiftWithSohee.com
For online coaching: ELTMethod.com
SoheeFit.com
29 авг 2024