Great video! I think it’s important to note toasted vs raw wheat germ. Raw wheat germ is often sour and less nutty, whereas toasted like Kretschmer is more nutty and not sour at all. Toasted by far tastes the best. Raw wheat germ can be toasted in the oven.
my mom used too give us wheat germ when i was little so looks like im buying it for myself now i know it does all this wonderful stuff! Phillip would u do a vid on what is the best collagen too use and if wheat germ is good the the skin do we really need too by collagen and whaot do u say fet for healthy eyes thanks
Wheat germ and flaxseed have both been used to maintain heart health in menopausal women. Some research suggests that wheat germ can also help treat menopausal symptoms, but the research is not conclusive. But since wheat germ has so many other benefits, it can't hurt to give it a try I think.
Things like spinach, kale, cashews and wheat germ are high in zinc and zinc is a known DHT inhibitor. I don’t think it’s an issue unless you consume tons of. I eat wheat germ and spinach every day and my testosterone is just fine.
