I luv Dr.Mandell's medical advice, I have tried some of the medical advice that he has given and believe it or not it really works and I luv the way that he stretches his eyes, when he says,"and ur body will luv u"
I wish I saw that couple hours ago when I was driving my semi at 2 3 o'clock in the morning that would work great I will do that tomorrow thank you doctor for all you do
If you're driving a semi and you're genuinely feeling sleepy, please pull over and take a power nap. Drowsy driving is reckless driving. I've made the mistake in the past, and luckily the only repercussion was a hefty ticket fine. Tips for managing drowsiness while driving from a former delivery driver who suffers from insomnia. Music that you can sing along to, roll down the windows, and exercise like jumping jacks if you have a chance to stop. But the most important thing for me was always making sure that if I didn't get a lot of sleep the night before, I would take a power nap before I left the house.
Along with Osprey's comment, if I feel tired while driving I will find a safe place to stop and do some jumping jacks! It gets your oxygen flowing and wakes you up! 😊
The head one woke me up because dang my scalp is painful. The finger one maybe a little. I'd only do this if you absolutely had to though because if your tired then your body is signally it needs to rest and repair.
Thank You Doc! Pushed my finger for 10 seconds. 5 hours passed by. I managed to make 5 millions, found a wife, have two kids and a house now! My life changed!
The head for me worked wonders immediately . Thank you Doctor!!! You are true blessing!!!! I am dying to shake your hand one day and thanking you in person . Have a wonderful day!!!❤
I keep thinking if I was the teen back home these convictions & info would have had me sent off to the funny farm , such foreign concepts that I'm going to have to have this on repeat for a while so it sinks in .
I will try this. I get up at 04:00 for work and I drink 5 hour energy type shot and B (B - 12). I go to bed very early. I love coffee and my blood pressure is good.
I have to agree about the Red Bull- it’s a no no no but I’m sorry to say I didn’t get any WOWS like you said. 🤣😂🤣 but I’ll try again later. Love your channel!🥰
For me, it lasted a few minutes. The finger one didn't work for me, perhaps I'll reattempt later, but the fontanelle worked for me almost instantaneously❣️ Alas, again, it lasted only moments. Might be a good kickstart, though, to grant enough energy to do some jumping jacks, jog in place, or some bit of cardio to help stretch the energy boost ⚡?
Drank these everyday for 2 years. The big ones (so 16oz instead of 8oz)..monster, full throttle, etc….sometimes 1 a day but, usually 2….couldn’t breathe so well when I went off of them cold Turkey and had not so fun withdrawal symptoms. Quit cigarettes after 14 years as well around the same time. I hope my heart loves me now lol..thanks doc!
