Which Is The Best Protein Bar For You Part 2? 

In part 1 of the series, we understood the difference between energy bar, protein bar, meal replacement bar, and which is the best energy bar for you.
Watch Part 1 - • Which Is The Best Prot...
For this video, we purchased and reviewed some of the most popular, best-selling protein bars in India, to figure out which of these is healthy enough to pass the test.
Sugar, Sugar alcohols, fibers, additives, etc. are what goes into making your favorite protein bar, unfortunately, the same situation as that of bars with part 1. But not all kinds of protein bars are created equal.
So, let us dig deeper and find out a Protein bar that we can munch on, without bothering about our health.
The content of this video is timestamped as follows -
0:00 - Setting the context | Introduction
0:26 - Category 1 | Protein Bars with worst ingredients
1:54 - Category 2 | Unhealthy Protein bars with lots of fiber
2:25 - Category 3 | Good protein bars
2:52 - Category 4 | Best protein bars
3:18 - When and who can use protein bars?
3:27 - How to make a protein bar at home?
4:38 - Conclusion
4:57 - Final word
Healthy options to buy - Category 4
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Healthy options to buy - Category 3
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Our best picks -
Best Protein Bar - amzn.to/3BYEIt0
Best Energy Bar - amzn.to/3oh9IzY
Best Peanut Butter - amzn.to/3hLHutX
Best Chocolate Peanut Butter - amzn.to/3Gnq3JH
Best Health Drink - amzn.to/3bMF5gb
Best Spread - amzn.to/3kj6MBe
Best Jam - amzn.to/3vmUUlj
Best Noodles - amzn.to/3eBPo8n
Best Soup - amzn.to/30HTHqu
Best Oil - amzn.to/3rNjn17
Best Chocolate - amzn.to/3cuYDEW
Best Namkeen - amzn.to/3cBoY4h
Best Biscuit - amzn.to/3L5ObUT
Best Breakfast cereal - amzn.to/3kkFWJe
Best Muesli - amzn.to/3okFKLE
Other products we use and recommend -
Roasted Chana - amzn.to/3L5zzVu
Sattu - amzn.to/3jbYnhe
Organic Jaggery Powder - amzn.to/32U2Np2
Kabuli Chana - amzn.to/3C0Me7x
Ragi Flour - amzn.to/3KZsGoy
Millets - amzn.to/323jBt0
Pumpkin Seeds - amzn.to/3AQN0Ui
Flax Seeds - amzn.to/3APfZIm
Chia Seeds - amzn.to/3rkjSSo
Sesame seeds - amzn.to/3AOV1JH
Rolled Oats - amzn.to/3IY0ikM
Dates - amzn.to/35y44D2
Anjeer - amzn.to/3oijH8g
Peanuts - amzn.to/3Gp29xk
Makhana - amzn.to/35Iodqe
Cold Pressed Coconut Oil - amzn.to/3GkH3Aj
Cold Pressed Groundnut Oil - amzn.to/3J0OIFN
Poha - amzn.to/3igeNWJ
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Music -
Ukulele - Bensound (RU-vid Audio Library)
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Free stock videos from Pexels.com
Images & Videos taken from Creative Commons
Special Thanks to -
Hera Pheri movie
If you have concerns regarding this video, write to us at pehlehealth@gmail.com
Disclaimers
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General Disclaimer
The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk.
All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental.
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