Whole-Wheat Waffles with Yogurt and Berries- Healthy Appetite with Shira Bocar

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Shira Bocar puts a healthy twist on homemade Whole Wheat Waffles with Yogurt and Berries. It's a hearty and satisfying way to start your day!
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
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Опубликовано:

30 сен 2017

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Комментарии : 87

@tjinwei 6 лет назад

This. This is why love Shira's segment. It's a slightly more wholesome take on generally "unhealthy" meals. To the people who are bitchin, if you want a legit healthy recipes, just go to those bodybuilders/health gurus channel. I'm sure they have some good alternate gluten free whatchanacallit recipes that fit your macros or something. But over here, it's still a real waffle. All the calories but at least it's now a wholefood. And that's why I love it.

@user-ly2ff7lk6i 6 лет назад

i tried to make these waffles. and they turned out great! thank you for the recipe.

@ABiscuitandTea 6 лет назад

I'm so glad Shira is back! Love her! And I love the idea of olive oil in the batter. I love olive oil with chocolate. It'll surprise you!

@lozhka5382 6 лет назад

fabulous recipe, I'll try it definitely...thank you

@ashleytalkington4474 4 года назад

I love this video thank you!!!

@CoverHaven 6 лет назад

looks fantastic!

@Literally15Ducks 6 лет назад

Please make more of this series!

@Hayala0414 6 лет назад

Love Shira's videos...trying this. I use Greek yogurt on pancakes too.

@lolaj6308 6 лет назад

Love your videos Shira!

@msr1116 Месяц назад

I put together a dry mix of numerous whole grain flours then add eggs, oil and dairy products in moderation. And only enough sugar to cut the savoriness of the waffle and help it take on some color.

@malligasachin1521 3 года назад

I have tried it, it turned out exactly which u have done in the video😊, tastes good and we can keep it in an air tight container and save it in fridge for 2-3 days Thank u for the recipe❤

@bushrafarooq97 6 лет назад

Love this recipe

@sevavyanjothi2187 6 лет назад

Hard to hear a whole healthy recipe nowadays...but this waffle recipe is very satisfying...

@djalphared9945 Год назад

It never began for french toast and pancakecels

@Sakuramo97 5 лет назад

Are the total calories mentioned anywhere? I'd like to know 😋

@BradleyBakes 6 лет назад

Where were these when I was struggling to find something for breakfast?! Haha

@hamoyamo 6 лет назад

OMG I DIDN'T KNOW SHE'S BACK!!!!!

@madofombosoh8662 4 года назад

Wooooow congrats the most simplest waffle. I love darling

@Justice404b 3 года назад

Yummy! Can you make this without the sugar?

@PN-sk3ve 6 лет назад

This looks so yummy, I will be making this over the weekend... ='P

@BistraFX 3 года назад

I tried the recipe the same way as you did it and it came well - but not as crispy and crusty as your result it was tasty though - but it was more like pancake - maybe it depends on the waffle maker itself or the time I wait or maybe adding bit more flour? May I try the same with corn flour? when i try baking cake for example with it the result is crispier with corn wheat flour

@randydehoyos3911 6 лет назад

Looks good, but I’m not sure I would use olive oil. It tends to alter the flavor.

@varia8939 6 лет назад

i really wish people would stop equating healthy food to no fat salt or sugar. ya healthy means less of that stuff but its called reading and comprehending. MORE healthy. more being the operative word. it isnt 100% health and fitness, its a more healthy alternative.

@sarahking352 2 года назад

Absolutely

@doaa1918 3 года назад

Thanks. How many waffles of that size do the 3 cups of flour make?

@icannotchoose 6 лет назад

Could I use coconut milk and pumpkin puree for eggs

@talibali3236 6 лет назад

Hi ma'am. with Same recipe can I try in sandwich maker? Plz repl

@kimchisworld 3 года назад

Can i use full cream or fresh milk here? Thanks in advance

@VardhanShrivastava 6 лет назад

can we have recipes for cold healthy desserts?

@BistraFX 3 года назад

can you use yogurt in the mixture? instead of milk

@watashimayapotata1437 3 года назад

Hi is it okay if I replace the berries with bananas instead? And I blend the banana together with it?

@Golikol369258 6 лет назад

"The sugar brings out the sweetness of the berrys" if you want to bring out the natural sweetness of the berrys you should put them into a pan to reduce the water content and the acidics which are resolved in the water. ^^

@Bubby91 6 лет назад

Shinrak you are correct, but a touch of sugar is still helpful and extra tasty. I reduce fruit as well for sauces and fillings.

@Golikol369258 6 лет назад

i know that im right. her argument was like "putting sugar at something to bring the natural sweetness out of it" and thats completly ... ofc the sugar adds extra tasty, but the process of bringing out natural sweetness isnt adding sugar to something...

@Bubby91 6 лет назад

ive actually heard alot of chefs say salt brings out the full flavor in fruit, ive never heard anyone else say sugar.

@ezraana1 2 года назад

What can i use instead if I don't have milk?

@Justice404b 5 месяцев назад

Can I use nonfat milk as a substitute?

@oliviahakopuro2084 6 лет назад

This really isn't super healthy in my opinion, but for sure healthier than regular storebought waffles

@Marie45610 6 лет назад

You should never buy your waffles in the grocery store.

@liasuckslmao 6 лет назад

I need to start eating healthy, even though all the 'junk food' i eat doesnt do anything to me, I remain healthy, but I feel like I need to eat healthier.

@whoevertfthatwas8745 3 года назад

Pls add subtitles of ingredients

@damienfarron Год назад

these waffles called me a sub five and told me to purchase a face rating

@bozoc2572 4 года назад

That coconut sugar made that recipe healthy!

@ferristhomas3344 6 лет назад

i do not think the waffles would be healthy by just replacing the white flour with whole wheat one. it still have tons of oil, fat and some refined sugar ! but it's a bit better way for preparing waffles

@user-hw3pw5pc9x 6 лет назад

美味しそう(*´﹃｀*)

@manthanpatel3807 6 лет назад

japanese lady cooks good american food'

@davekelly 6 лет назад

first , no cheesy music , thank you. second , its a waffle people , healthy shouldn't be your main concern here .

@iffahsabrina5652 6 лет назад

Lavender?

@lolaj6308 6 лет назад

Iffah Sabrina leavener

@Maryam0 6 лет назад

Coconut sugar? Also, I love olive oil, but I'm not sure about olive oil in waffles.. just no.

@helpfulnatural 6 лет назад

She forgot to flip the waffle maker. Her waffle would have been a bit higher and more evenly golden on top. :)

@MikeDo_0 6 лет назад

Whole Grain Waffles with Blueberries and Yogurt - Eat Clean with Shira Bocar ITS THE SAME DAMN VIDEO stop trying to make Shira Bocar and her wheat waffles happen, it's not going to happen.

@nappeunnamja5123 6 лет назад

OMG I'm crying, you're right, these are literally the same waffles with a different fruit topping.

@rushalmangalvedhekar5407 Год назад

It stops being healthy when you add sugar and 1/2 cup of olive oil🙄

@mdiqbalhussain3704 3 года назад

Am i the only one who feels she is a bit like ellen from Ellen's show

@rakiabey553 6 лет назад

I heard baking soda is bad for you is that true?

@futaim__alali 6 лет назад

those berries are having natural resources and sugary enough to exclude the sugar you added to the recipe.. be more healthy.

@paulatristan8189 6 лет назад

The waffles look great, however show me where this is considered "healthy".. also olive oil in pancakes"really"? If I followed these instructions I would think that using olive oil would give the waffles an under taste that wouldn't be good. I would use unflavored olive oil if going by your directions.. other wise I would probably use a good regular oil.

@OnilMarteNavarroza 6 лет назад

Paula Tristan I don't know why they're calling food loaded with high sugar content healthy. This is totally unhealthy. Better just eat those fruits by themselves now, that's healthy.

@stopit9280 5 лет назад

- 100% Whole Wheat Flour (Healthy) - Fruit (Healthy) - Eggs (Healthy) - Milk (Healthy) When it comes to the oil, you can reduce the amount or completely substitute it with something like unsweetened applesauce or greek yogurt. In place of the syrup, you can use applesauce or a berry compote reduced without sugar or only 1tbsp. This recipe is pretty healthy sans the 1/2 cup of oil. You can easily reduce the sugar and/or replace it with something like stevia, fruits, etc.

@chrismoore9686 6 лет назад

Oh goody! Shira is back with her weirdo ingredients. Coconut sugar, turmeric etc. And c'mon, olive oil in pancakes, You can taste it.

@aadilahmed7384 2 года назад

Too much Fat , Carbs And Sugar , onky thing good are barries

@emmac515 6 лет назад

that's a lot of olive oil, salt and vanilla extract for an healthy recipe !! 🤔

@anydae 6 лет назад

Cake Make Eating food with a lot of olive oil, salt, milk and vanilla extract would keep you from making snarky comments..... either you make it or you don't 😉

@emmac515 6 лет назад

Dare Jones i didn't comment with bad intentions it's just that the proportions surprised me when i whatched the video, but i still think that these waffles are healthier than the one we can buy in stores ☺

@Bubby91 6 лет назад

Cake Make do more baking from scratch and you will realize that the oil milk and other ingredients were very proportioned and nothing was overdone at all. The only time additives and fats/sugars are overdone is in packaged and preserved food.

@emmac515 6 лет назад

Ryan B i think you've misunderstand me 😅 i really think that these waffles are healthier than the one we can buy but i use extra virgin olive oil and when i tried to add some in recipes the flavor was horrible and the texture very strange. Furthermore i'm just not used to do recipes with this much of ingredients i prefer recepies with smaller quantities 😉

@Bubby91 6 лет назад

Cake Make I wouldn't use olive oil myself, I don't like the flavor in baking. But once I did have a good olive oil cake.

@lunaquelana 6 лет назад

Helllll...its toooo sweeeetttt and unhealthy. ..sorry! !

@Turbotomass 6 лет назад

not healthy...

@paulaandrea5075 6 лет назад

It is not healthy, olive oil becomes toxic as any other oil at high temeperature. Butter resists more but healthier talking about coconut oil. And those eggs don't look nutritious in any way, they are so palid.

@OnilMarteNavarroza 6 лет назад

Food with high sugar content in it is never healthy.

@anydae 6 лет назад

Onil Marte Navarroza Eating food with a high sugar content will keep you from complaining!! Either you make it or you don't 😉

@OnilMarteNavarroza 6 лет назад

Dare Jones I won't make it. This channel has a lot more healthy recipes to offer than this sugary food pretending to be healthy. 🤣🤣🤣

@OnilMarteNavarroza 6 лет назад

Ria Lyons fruits are healthy yes but the waffles aren't. Even the fruits in this video are not healthy at all because of those extra sugar.

@stopit9280 5 лет назад

@@OnilMarteNavarrozaStop complaining, geez. Just don't add syrup and don't add extra sugar to the fruit. 1 or 2 tablespoons isn't going to hurt you. So stop acting like the entire recipe is unhealthy. It's so simple to swap them out. You can even used something like applesauce which is naturally sweet and delicious instead of the sugar on both the fruit and in place of the syrup.

@ezraana1 2 года назад

@@OnilMarteNavarroza and then they add more sugar lol 😂