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Why Bent Over Rows DON’T WORK! 

Training Tall
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27 авг 2024

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Комментарии : 19   
@marytaylor9001
@marytaylor9001 2 месяца назад
Doing dumbbell rows tomorrow so this is HUGELY useful! Will be incorporating this fix tomorrow!!
@guineapigtalks
@guineapigtalks Месяц назад
how was it?
@marytaylor9001
@marytaylor9001 Месяц назад
@@guineapigtalks omg, i def see what i was doing wrong and it’s 100% night and day difference. So good
@Mama-op6pk
@Mama-op6pk 2 месяца назад
Thank you!! That’s me! I’ll adjust!
@neeli8423
@neeli8423 2 месяца назад
Thanks!! I keep them horizontal but don't twist them. But I will now
@cameronthede4959
@cameronthede4959 2 месяца назад
Just do a chest supported row most gyms have them. Tbar, seal row, all are better than this
@kevinwinner5833
@kevinwinner5833 2 месяца назад
Or use a cable machine or banded dumbell
@Hershey_Kong
@Hershey_Kong 2 месяца назад
Just use a bench?
@trainingtall
@trainingtall 2 месяца назад
If you have one!
@Blackmamba_81773
@Blackmamba_81773 2 месяца назад
Yeah or you could use a bench at 30 degrees 😂
@trainingtall
@trainingtall 2 месяца назад
If you’ve got one!
@Ian-xv7kb
@Ian-xv7kb 2 месяца назад
Or learn how to properly brace
@maxandrews9811
@maxandrews9811 2 месяца назад
Please for the love of god don’t do this it is actually terrible advice
@trainingtall
@trainingtall 2 месяца назад
Why?
@brandiwright6220
@brandiwright6220 2 месяца назад
@@trainingtallyour videos have completely transformed my power, strength, lower back pain and entire orange theory experience!! Don’t even waste your time. Thanks for all you do!!
@maxandrews9811
@maxandrews9811 2 месяца назад
@@trainingtall Because when you twist a weight, it changes the way the weight impacts your muscles. Also you are leaning over the weight with your back bent, you want to keep it straight.
@alpharibbons
@alpharibbons 2 месяца назад
Gay
@trainingtall
@trainingtall 2 месяца назад
Why?
@liesareeasytospot99
@liesareeasytospot99 2 месяца назад
​@@trainingtallyou have occult tattoos that look national socialist. Why did you get those? They're not even connected in a sleeve and you look like a sketchbook.
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