Here's the latest news on Metformin and on Berberine. I share my experience with both and I also share why I decided to quit taking Metformin and instead, switch over to Berberine.
It's been 2 years since I updated Metformin or Berberine. Yikes! Time to do an update. In the last video, I was kinda on the fence about which to do, or taking both. Now that I've got experience with both, I share my thoughts on each and explain why I tried one, quit, and then tried the other.
And that's where I'm going to stay. For now.
Click on the link to learn more about this course:
lancehitchings.com/vsl-intro-...
Studies in this video:
pubmed.ncbi.nlm.nih.gov/18728...
pubmed.ncbi.nlm.nih.gov/25041...
www.ncbi.nlm.nih.gov/pmc/arti...
diabetesjournals.org/care/art...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/35609...
pubmed.ncbi.nlm.nih.gov/36743...
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CHAPTERS & TIMESTAMPS:
Intro: 00:00
Online Course Preview: 00:22
Metformin: A Promising Longevity Drug?: 02:25
My Metformin Experience: 06:00
Is Berberine A Better Choice Than Metformin?: 07:25
My Berberine Experience: 09:50
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3 авг 2024