Thank you so much for valuable info. There were a few gaps in my knowledge base and this filled it in. I appreciate this soooo much. I adopted the WFPB and have been able to half my metformin in short period of time (12 weeks). I will get the other half of metformin gone too. I have been type 2 diabetic for 12 years. It astounds me that no medical professional told me any of this information not the diabetic nutritionist either in this entire 12 years!!!! I stumbled on WFPB by googling!!! It also took me being involved in a research trial with PCRM and getting much needed support over the 12 week trial. Again thank you for this information!!!!!
This is brilliant. The role-play is so instructive. What a great approach. Thanks for all you do, Chef AJ, Dr Burns, and Dr Klaper. 'It doesn't have to happen if we change course.' Spot on, Dr Burns. This could apply to so many things in life. Really important to let that sink in and live by it. Peace
???? Ive been on a high fat diet for 15 months, I've lost 55lbs, my blood's are perfect and my blood sugar is low and steady? I don't eat anything but animal products?
