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Why Women Need to Fast Differently than Men | Nurse Cynthia Thurlow | Keto Salt Lake 2022 

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Women need to maintain their skeletal muscle. However, there are differences in muscle mass for men and women, which is why women need to fast differently. Learn more from Nurse Practitioner Cynthia Thurlow's (‪@CynthiaThurlow‬ ) talk here.
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#skeletalmuscle #women #fasting #womenhealth #womenhealthtips

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3 окт 2024

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Комментарии : 15   
@islandgirl8914
@islandgirl8914 2 года назад
Yes, insomnia. I’m 50. I lost the weight (40 lbs) and new to strength training. I eat meat, veggies and fruit. Water.
@cynthiathurlow3564
@cynthiathurlow3564 2 года назад
fantastic work!
@jeannedigennaro6484
@jeannedigennaro6484 2 года назад
Excellent presentation on fasting , especially for women.
@cynthiathurlow3564
@cynthiathurlow3564 2 года назад
so glad you enjoyed it!
@NanaInOregon
@NanaInOregon 2 года назад
I very much enjoyed Cynthia's presentation. Very informative, thank you
@KetoChowYoutube
@KetoChowYoutube 2 года назад
Great presenting--so glad you enjoyed it.
@cynthiathurlow3564
@cynthiathurlow3564 2 года назад
so glad you enjoyed it!
@TheKingdomWeigh
@TheKingdomWeigh 2 года назад
Thankyou; I really need to hear this as a menopausal woman with binge eating disorder. I’m Carnivore but need to lose just a few pounds.
@dawncarrasco8320
@dawncarrasco8320 2 года назад
Bone density and vitamin levels really needs to be studied on men and woman and tested after chemotherapy and radiation treatments that patients have had to determine early osteoporosis to prevent fractures . If I would of known I had low vitamin D and osteoporosis I could of reduced my fracture that is now extremely painful even after it's been healed.
@KetoMama777
@KetoMama777 Год назад
How do we sleep well?
@kay.hthrkc9302
@kay.hthrkc9302 2 года назад
Does taking vitamins and medications break your fast? Long ago I had gastric bypass surgery and find it difficult to eat as much protein as you say we should at one sitting. Do have suggestions? I’m 60 and still having hot flashes and do find that fasting does help the hot flashes, however difficult to go as long as recommended as I start feeling faint (ie: I tried a two day fast)
@KetoChowYoutube
@KetoChowYoutube 2 года назад
Taking vitamins or medications typically doesn't constitute breaking a fast.
@keekac3119
@keekac3119 2 года назад
Best info ever!! Love that you speak to the biblical timeline and fasting. 🙏🏻🤍. Keep doing what God has called you to do. You personally have helped me so much in being aware of bloodwork (actually getting it checked) and I’ve made great strides to better health. Life is in the blood.
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