Hello Caliathletics fam! Hope you enjoyed weekly uploads so far! This time we presented you with my dear friend Mattia TOP 5 handstand mistakes. Next week I am going to upload handstand tutorial video so stay tuned! Meanwhile feel free to download our free Handstand E-book. Link in description! Caliathletics program: caliathletics.com Send your application for online coaching I'll share all details: darekcaliathletics@gmail.com Instagram: @caliathletics_
Perfect video Darek, I'm now working on my hanstands bro, now I know that the thing is to practice kick-ups even with wall, and time by time learning to balance without the wall. Also thank you to Mattias, for giving his time to teach and give some tips about the mistakes in doing handstands
I am practicing handstand for more then 2 months now on a wall , able to slower the movement while kicking the wall with the leg now, but but still not able to find a balance without a wall. Also my handstand looks like a banana handstand rather. Your video is surely well made and will follow the tips you suggested.
Hello everyone! Hello Darek and Mattia Sampaoli ! Great vid. Waiting for more ;))) When we can expect planche tutorials? Can't wait for more quality videos ! Regards from Polska
Hi , awesome video . I have question how can we make a Calisthenics program for Martial arts.Explosive power , power , endurance and even calisthenics moves ?
Darek mam jedno pytanie sam jestem naprawde hudy i chce troche sie ogarnac. trenowalem juz na ruznych silowniach i nigdy nic nie pomagalo. jak moge tak sie wytrenowac jak i ty ?? Posiadam ambicje i to sporo ale niestety brakuje mi masy. Co zrobic ?? Sam chcialbym zostac Caliathletickiem. Prosze daj jakies rady.
Monju Inc. Hey man, I saw it and also contacted Lars with explanation. I believe we are fine but still I believe the explanation for others will be necessary to be added by me. Thanks for your attention!
