Why You'll Never Eat Canned Sardines Again! 

At 85c AUD per can for generic brand can't go wrong.

Me too lol

Theres a bigger reason, its heavy metals. That video is stupid.

I have a condition that requires me to eat extra salt and sodium, so they’re perfect!

Just the way he talks... I have doubt about his intellect...

Dont count out mustard sauce its amazing good

I always avoid the sardines in oil, but love the ones in water. I just add my own garlic/onion infused olive oil for the perfect flavour.

What about in brine is that okay ?

@@Englishmann96 Brine is fine. I had that in mind when listing water

Be careful with the ones that come in tomatoes cause it likely is comes with vegetable oils too

who asked ?

@@umm7649 why did anyone need to ask, and who named you hall monitor? He said after listening to him, I’d never eat sardines ever again. In point of fact, I had sardines again just the other day.

​@@umm7649 Perfect account name lol

@@umm7649 Vegetable Police did now stfu

🤮

I was just thinking this earlier today about VP. 😂

@@getdown8990 He kinda did, VP blazing new trails LOL

Amen brother ....say it again they didn't here ya

Allegedly. His "ailments" are more likely caused by his neurotic focus on those issues.

@@chasmaniacal in his defense, the 'neurotic' focus usually FOLLOWS the ailments and the observation that they are in some way linked to diet - this was certainly the case for me and so many others that I have connected with. Granted, that focus can become a part of the problem but it is not fair or even accurate to say that it is the cause of the problems

@@craggerrs But the mindset almost certainly predates ailments. Its just physically expressing thru the skin issues and God knows how else.

@@DeSam90 No. I believe stressing out about things can throw body chemistry so out of whack that it creates physical problems.

@@chasmaniacal why does it certainly predate the ailments? I gave you an explanation as to why it is more likely an effect than a cause but tell my why im wrong

woah! Ok I have no guilty conscience eating sardines now.

Don't worry, the novelty wears off thank goodness

​@@juliette8463 It really doesn't. he's entertained me for years.

Except this isn’t healthy eating lol

@@nixter417 Kent needs to make an appearance tho

@@juliette8463 I am following since his vegan days... i still come back

Facts~

Yep our ancestors ate far more salt than we do today as salting was the main way they preserved food.

FarFromTheTrees True. One day my spouse took oats for breakfast, lunch and dinner. He never put salt in it except for a little bit of sugar. And he drank a lot of water throughout the day and landed in hospital next morning. He got to be put in saline solution because he was found to be in very low sodium level. Dangerously low.

Unless you eat a bunch of sugars in your diet, which causes you to retain water and salt. Sugar is the enemy, not salt.

No too much sodium is a killer 😆. Please lower your sodium intake. More people die from too much sodium. Salt is in most foods and salt causes massive amounts of damage. I love you all

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EgptHJ6by2o.html

Amen.

Lol

😂😂🤣

Comedy at its finest. 🤭😂

Lol

😅🤟🏻

@@ForevaABBIEx3 😣

yup. this guy is mad because he doesn't understand how food works

that music is what made me sub yrs ago lol

Yes his music is great

Have you tried this method yourself?

​@@robertwilson2007Clearly the video maker hasn't.

yea this is what i also thought. salt is actually good and essential for body and is misunderstood to be bad

@@8.O.8. The problem arrises with most people eating just processed foods that are void of nutrients and thus there is no balance between sodium and potassium

@@8.O.8. excess salt is bad. small amounts are probably safe.

@@frankenstein588 Nobody knows for sure. Individual tolerances. Only you can know how your body reacts. Mine works with quite a lot and my BP got better with more salt. Actually salt restriction can actually lead to higher BP since it's essential

@@clampBendersWangdang ive seen too many studies about high salt causing health problems, but you are right by saying that it's essential: small amounts are probably safe. but eating large amounts helps infectious gut bacteria to thrive

thats why the egyptians added alcohol to their water others later like romans

Lol it’s because the salt was used for meat preservation in absence of refrigeration.

agreed

That is what I do with all my canned veggies

No they don't. They do absolutely nothing for flatulence.

@@Cbd_7ohm that hasnt been my experience, but yeah all depends on the person and their microbiome situation

ofc, he doesn't cut them yet atm.

Good to know. I have a hard time staying hydrated. I will start drinking only sea water for a while

@@tonyl4571 That's brilliant. Let me know how that works out for you

Dude you were severely overdosing on a lot of things. I eat it occasionally and feel good when I eat it. I’d check that you were eating way too much of a certain vitamin. If you go on check your food and put in a can which is like 70-100grams you’ll see that eating it three times a day and even once a day is overdoing it

That's what you get for being dumb. Now do research.

Are you still alive? 😂

You know.. I was wondering that too... 🤔

Salt is plant food, not human food. You crave it either because you're mineral deficient or because of the drug-like effect of sodium chloride. It's not bioavailable. It destroys cells and is incredibly imbalancing. You need sodium but not in that form. And coffee with never be healthy, in any way shape or form. It's a stimulant. The "energy" it gives you is from stress hormones. The only way it gets less toxic is if you drink it with plenty of animal fat.

@@IamNothingNoWhere I have not had a cold/flu etc in 22 years, I can be around any sick person and it does not touch me, I kiss sick people. Some of the Healthiest individuals like Markus Rothkranz eat generous amounts of salt. Some of the healthiest cultures eat a generous amount of salt. Beyond ideas can You show me some examples of how salt deteriorates health in a real-life way? I'm always willing to learn but like actual examples or at least individual testimonials of how cutting out salt has reversed a health challenge. Also people vary genetically and some people dont require as much salt as others. Even athletic performance has been enhanced by salt intake, look up some Stan Efferding vids. Anyway I always welcome results driven evidence thanks. Did cutting out salt really enhance your own health? Any good vids demonstrating this in others? I was salt free for years and didnt seem to notice a health enhancement if fact in some ways it seems my health got better when I added it in again but it's been awhile maybe I should try it again. Eli Martyr is awesome and he doesnt do salt

@@IamNothingNoWhere yeah I dont do coffee because I dont consume anything roasted but even raw coffee beans are quite stimulating which I'm not interested in. All I was saying is that people who already drink it can make it more alkaline adding some salt. Salt is the great alkalizer, buffer youre just saying it is not a healthful way to alkalize

the people who still think salt is bad for you probably also believe red meat causes diabetes and eggs clog your arteries.