WHY YOU NEVER GET RIPPED

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You can train as hard as you'd like, but if your nutrition is not on point, you will never get ripped!
Throughout the video I take you through quality protein, carbohydrate, fat, and supplement sources that you can incorporate into your diet to ensure you are maximizing your results!
If you enjoyed the video, be sure to like, subscribe and comment down below.
For online coaching, training and meal plans visit my website below-
www.coachingwithsadik.com
Pick up a box of my whole food nutrition protein bars today-
www.amazon.com/dp/B097968MLK?...

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Опубликовано:

4 авг 2024

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Комментарии : 1,5 тыс.

@hooniayo Год назад

예 마사딕입니다

@user-se4rq1bm9b Год назад

마....사딕입니다

@joshk4089 4 года назад

Clean diet, good sleep and train hard. End of story...

@---bh8jq 4 года назад

Oh you. Forgot the steriods

@jmd3236 4 года назад

And JUICE ))). Juice up guys. No brain. No gain )) lol

@karankorpal6702 4 года назад

Divinegon 😂🙌🏻

@emello4you 3 года назад

Don't forget the needle. The most important thing of all.

@DV-zv4ox 3 года назад

You mean eat clen, tren hard, anavar give up.

@user-zv2lk3ns4x 9 месяцев назад

예~ 마 샤딕입니다

@arold119 4 года назад

Sadik: "you don't need to go crazy with vitamin, guys" Also Sadik: owns a whole CVS pharmacy

@coldbrew6053 4 года назад

lmaoo

@victorrubahimbya1124 4 года назад

Thats a whole pharmsy...woow

@JoeBucks 4 года назад

😂😂😂

@smattgoss 4 года назад

So what he didn't push his brand

@AnsrMax 4 года назад

He is talking about Vitamins. All the stuff he has is not classified as vitamins.

@mattollin4282 4 года назад

Greg doucette would be pissed to see that you called popcorn a cheat

@grogismycopilot4880 4 года назад

Pop corn is literally healthier than most food people eat...

@mrruffles7849 4 года назад

grog is my co pilot it’s a better choice of crave food.

@grogismycopilot4880 4 года назад

@@mrruffles7849 not really.. pop corn is actually really healthy.. and this guy doesnt even talk about the main thing about why people are not ripped.. Its because they eat more than they burn.. its not about oregano oil and bs.. Put the freaking fork down

@mattollin4282 4 года назад

grog is my co pilot our doctor taught us well

@TingBunna 4 года назад

He's probably already recording an 18 minute video strictly regarding this matter right now

@Anonomysx 4 года назад

This should be called how to keep your body and immune system at 100%

@johnb1740 4 года назад

Am I the only one that thinks his head and neck don't go with the rest of his body.

@Ottoni174 4 года назад

he definitely piss most of his vitamin pills off though, but its indeed making sure you'll absorb 100% of what your body can

@Logicc77 4 года назад

Lol right

@tumelolesego6280 4 года назад

Thats true

@calvingrace2538 4 года назад

How to get ripped when you have a trust fund ammount of money

@truthseeker9945 4 года назад

This video is exactly what people want to hear. Simple, straight to the point and without the long wasted minutes of sales waffle. Thank you for this is, keep up the great work my friend!

@tylerbowser1312 4 года назад

Literally my favorite body builder. keep grinding and thank you for advice

@Nobodyyoucarabout 4 года назад

Sadik talks to me like hes scamming me.

@Bhiladpy-up9uy 4 года назад

Tommy Wiseau I don’t know why bodybuilders eat veggies when they taste like shit and are anti nutrients.

@jamessopkin 4 года назад

@@Bhiladpy-up9uy I wonder why there isn't a single olympia competitor who eats a carnivore diet

@rileyparker5668 4 года назад

@@Bhiladpy-up9uy lol wtf

@Bhiladpy-up9uy 4 года назад

James Sopkin sho knows man. I wouldn’t eat like this.

@hampussward9302 4 года назад

@@Bhiladpy-up9uy the reason they eat a lot of veggies when they cut is bcs they are not calorie dense(the calorie to volume ratio) and it tricks their mind thinking they've eaten a lot.

@robparous1753 2 года назад

Hi,I’m a new subscriber and I just wanted to say that I appreciate your videos because they are honest,to the point,and you learn a lot.keep up the good work.

@youngoldman6964 3 года назад

I love this guy , he makes everything so simple 😊

@user-ew5cl4pq3r 4 года назад

Bro really tried to make a positive video and got shat on by everyone in the comment section. RIP

@htown1687 4 года назад

Divinegon exactly 😂😂 all these body builders will deny it too then sit here and preach like they’re all natural

@alainkaizer7769 4 года назад

Because he didn't even answer the question which is the title of the video.

@nygiantschamps9340 4 года назад

@@alainkaizer7769 Nutrition. Theres ur answer .

@bak1386 3 года назад

@@FitLabb oh Jesus christ calm down, he's just giving his opinion. U dont have to flex your political correctness at every interaction in life just bc its 2020. Someone always gotta get offended lol dudes literally just saying what he eats

@seanmcdonald5859 3 года назад

Hardly surprising: a gallon of water a day, apple cider vinegar and oil of oregano . . . . .welcome to Planet Woo. . . . . .

@BodaciousBubbles 4 года назад

haven’t even watched the video yet but a perfect, clear cut, title is always appreciated

@theinevitable590 3 года назад

I appreciate this vid Sadik great info and advice as always sir, hope the new year has been good to you so far and wishing you the best for this year man!.

@peli6043 4 года назад

Love the way Sadik always puts it down. Knows what counts and is honest.

@bloodsweattones 3 года назад

I really love what you said about comfort food. I think that it is pretty much impossible to be 'super clean' all the time. Not to say boring as well. Training is no problem, going hard is no problem and sleep is definitely not hard to do. The biggest challenge is food, that is my reality. If I keep my plan 90% of the time it is more enjoyable to let yourself 'cheat' a little. But not in excess. And give yourself more cred for what you are achieving.

@knockedoutloaded279 2 года назад

The best comfort food is cereal in the evenings..

@charlesw4490 2 года назад

Sadik is one of the best New Era bodybuilders and he’s knowledge is extensive. His diet is 75% of his success yet it seems like most normal people always overlook nutrition.

@mortgagefinancing5558 Год назад

you forgot the drugs hes on

@oolek1713 Год назад

@@mortgagefinancing5558 he's not that hard on gear lilke other people.

@mortgagefinancing5558 Год назад

@@oolek1713 that’s some sort of consolation ?

@mortgagefinancing5558 Год назад

He shouldn’t be giving advice if he is on any kind of gear at all it’s the drugs he should be giving advice about

@Haze-fx7dz 2 года назад

this guy is so genuine and honest and i love it so much

@abdulmumen3579 4 года назад

Short and simple , just straight to the point great advice

@ElectronicMusic4Evr 4 года назад

The best video I’ve ever seen so far, thanks men 🙏🏼

@SadikHadzovic1 4 года назад

glad you found this one useful!

@cedricbluman3512 4 года назад

This guy exudes awesome, most bodybuilders are boring or seemed depressed. He enjoys this process and has the right energy, positive stuff

@SadikHadzovic1 4 года назад

thank you!

@eresmathias8058 11 месяцев назад

He's a good person. Impossible to get a hold of.

@aureliomandujano5927 4 года назад

Great info , simple and clear 💪🏼

@ThaDON40 4 года назад

LOVE THE INFO....SO TRUE ON MEALS BEING DEFROSTED...HARD IF YOU LEAVE HOME UNPREPARED

@NateIcke 4 года назад

You forgot the trenbalony sandwiches from the medicine cabinet

@nathancrosswhite8292 3 года назад

Yoooo im dieing rn 😂😂😂😂

@ks3017 3 года назад

Hahah

@GiJo-ju3qn 3 года назад

LMAOOOOOOOO

@77714anthony 3 года назад

Steroids alone won’t do the trick, gotta eat and train right

@malvindamartian9855 3 года назад

Truth!

@jcli1829 4 года назад

I was waiting for him to say " all these vitamins are great but that shit dont get you ripped. I have deca and tren in my other cabinet and test ace in the fridge for cruising "

@alexshelby1288 3 года назад

You figure those will make you ripped aye? Is this amature hour deca is like the opposite of ripped

@jakebaptiste6378 2 года назад

I like this guy because he’s not trying to sell you anything just being honest and not pushing his brands 👌🏼 thanks for the video

@avasic02 3 года назад

Excellent advice!! Thank you very much 🙏

@doroteoalvarez8596 4 года назад

Appreciate the video homie, got a weight vest this week, and with your knowledge and advice I will maximize my games 💪thanks!!

@richardmiddleton7770 4 года назад

Great informative video. Best I've seen on getting lean. The extra water definitely helps, I take a cycling bottle to bed with me and if I wake up in the night which I do 2-3 times, I will have a quick swig then finish it as soon as I sit up in bed in the morning. I will add that fasting helps massively too, I'm not talking about 24 hours+ but working out first thing in the morning before eating, just water and black coffee, THEN having breakfast.

@explorerml5779 3 года назад

Much love Sadik! Thanks for the info :)

@abdufit9382 4 года назад

My man, always love your content.

@homecinemademo 3 года назад

Me: "What vitamins do you recommend?" Sadik: "Yes."

@oscarfragosoislas9309 4 года назад

Thanks man I can finally get ripped love this channel now I subscribed and turned on notifications 🙌❤😊

@SadikHadzovic1 4 года назад

thank you!

@juansoriano658 4 года назад

Thank you for sharing with us. This motivates me

@eldoctorgavin 4 года назад

very informative video, straight to the point. thank you

@codymickey1herrera824 4 года назад

How come these fitness people never show their steroid stack that goes along with their diet?

@shadowshood946 4 года назад

You sound really bitter

@gillsilverberg5857 4 года назад

because they would lose all of their sponsors and affiliates, and because he's not promoting that here. this isn't that type of channel. i don't get why so many people think they're obligated to talk about that shit. the once depressed guy at work doesn't come up to everyone and say "hey, by the way i take antidepressants too!" does he?

@nicholasblomdale3049 4 года назад

It's not always about steroids

@soturf1 4 года назад

He still eats 99% better than any normal person, also trains really good.

@Tonychavez8226 4 года назад

Jason Herrera 👍🏽

@Moonmanwalker 4 года назад

Damn I thought he was going to show us the cabinet where all of his enhancements are

@CarlosPerez-ut5ze 4 года назад

That's in the next video

@jason6344 3 года назад

@@CarlosPerez-ut5ze 😂😂😂

@104blockboyz702 3 года назад

The vitamins are the enhancements in disguise

@mr.policeman6129 4 года назад

Hey Sadik... How about an all day food prep video?? Show us how you prep all your meals??.. Much love from Europe. Keep up the great work!!

@hydroxside 3 года назад

Thank you sadik I need this today!!!

@evoviiiyou831 4 года назад

Love coconut oil in the rice pre workout! Thanks for this brotha

@SadikHadzovic1 4 года назад

me as well!

@dukeofothaya5039 4 года назад

Thanks for emphasizing on multi vitamins most fitness people dont

@alexshelby1288 3 года назад

Sadik you are a phenomenal coach man.

@mannyquintana8074 2 года назад

Good men admit to their flaws. Love the spirit motivation and channel Keeping my eyes peeled for more of your vids

@GeorgeKizzle93 4 года назад

Soon as you hear non-phrases like "get those organs working" and "boost up your immunity", it's probably time to turn off the video.

@jonathanlai4202 4 года назад

yep and apple cider vinegar okay im out. hahaha

@ScottO84 4 года назад

He lost any and all credibility the moment he busted out the apple cidar vinegar and started tossing around terms like "detoxify your body" and "boosting immunity".

@yeetwchybaban 4 года назад

Yeah

@erickmartinez-fx1pw 4 года назад

Lmfaaoo

@scuggswilly 4 года назад

GeorgeKizzle93 but he’s not saying nothing wrong

@beastpump957 4 года назад

Im 220 pounds im sad always eating and go to bed after i eat i watch your past video and later go workout in our backyard i want to be fit ill want to be surpass you thanks for being an inspiration man.

@noemoreno2635 3 года назад

ASK Jesus Christ to Help you, and He will, He is Helping Me ! GOD BLESS .

@kentborges5114 4 года назад

GR8 job SADIK...nutritionally dense foods...LOVE the frozen veggie tip !

@jomainasdf1433 3 года назад

out of all the other bodybuilders kitchen. Sadik Hadzovic explains very well and really show us everything. thank you ;D

@papialeman 3 года назад

I can't keep anything "junk" in my home like sweet breads, candy, chocolate or ice cream because i WILL eat it all when i get a craving

@michaelmansini2307 3 года назад

thats why i cant eat cashews

@nl3712 2 года назад

And so say all of us!

@thedollarspecial7575 4 года назад

"I have cheatmeals" Grabs popcorn *Greg Doucette has left the chat*

@overnightavenger1470 4 года назад

The Dollar Special more like entered the chat lol

@x7SiNz-- 4 года назад

Greg Doucette would have left as soon as he heard fats

@OneStopAging 4 года назад

I’ll shoot a video about this topic too. There is only one way on how to get lean

@MeoBack69 4 года назад

Thank you for sharing, awesome video!

@Redmallard 4 года назад

Great advice Sadik.

@Cookie-mv2hg 3 года назад

(eating my pizza peacefully) (saw the title) *AGGRESSIVELY SWALLOW MY PIZZA*

@kevmoving8709 4 года назад

The funny part about this is that I saw this guy in Trader Joe’s and was like “oh shit he’s big” and then I saw him on m&s and I was like “oh shit that’s him”

@yeetwchybaban 4 года назад

@SadikHadzovic1 4 года назад

lol I remember this

@ThatCologneGuy 3 года назад

Love the ending...I saw the Pop Tarts earlier and wondered if he was going to mention them. :) He is in phenomenal shape wow!

@michaelanderson5975 3 года назад

Great advice and good presentation I definitely will take some of your input on getting shredded thank you

@leehart8514 3 года назад

I'm a hard gained so I eat 6-8 meals a day right around 5000. 6000 calories

@MedTHCOntario 4 года назад

Sadik: "I want food that's instant...." Me: Next Video.....

@deepemotion8407 4 года назад

This dude is opposite of me. I like to stand over the stove and cook my meals to perfection. I avoid microwaveable foods & non organic . I guess im blessed to not be in a rush... I always got time...

@anthonywalsh93 4 года назад

Good video I liked the information and also didn’t come across as overly difficult or super extra, straight to the point super casual but all relative and mixed in the idea that not everyone wants to or can be constantly cooking over a stove so adding frozen veggies and ready to cook rice is helpful

@SadikHadzovic1 4 года назад

Glad you enjoyed it!

@TheAngelOlguin 2 года назад

Damn straight to the point. Thank you!

@Phessington 4 года назад

Do people get ripped by training hard and sensible, also by being in a calorie deficit? Or what this guy says, Apple cider vinegar, huh !

@matthewmayfield8095 4 года назад

When you said “nut butter” I heard nothing else after that

@imdenrypaul 4 года назад

I smashed the like and subscribe button when I listened and watched your video. Awesome man! May you win Mr. Olympia someday!

@robertwhitehead1174 4 года назад

awesome video bro, great production.

@randyle4520 4 года назад

We need more interviews !!!

@myuniversalgrowth5966 3 года назад

It's amazing to see how far you've come. Great work and thanks for the upload 🤙🏽 consistency 👏🏼

@charliebautista3940 4 года назад

I love how this video turned out!

@ArturoAlbero 3 года назад

You have a very beautiful kitchen. Thanks for the tips!

@Dotranix 4 года назад

Man's built like Jonathan Joestar, I'm trying to be built like him

@amill1563 4 года назад

I'm guessing your meal timing and proportions are exactly what you need.

@checkonene 4 года назад

I know you have a lot of amazing content on your channel but this one is the video I like the most!!! Keep it up bro ☺

@SadikHadzovic1 4 года назад

so glad you enjoyed it!

@MrJcologne 4 года назад

Wow dude you’ve really cleaned up the type of food you buy as far as quality. You’re growing when it comes to what actually goes into your body

@Aspengc879 4 года назад

fats fill out muscles now? learn something new every day!

@f3rnandope529 4 года назад

Which syringe size do you recommend? And do i inject it on the left cheek or right?

@EasyMoneyGoat 3 года назад

He definitely looks juiced to the gills.

@rapsheets4993 3 года назад

Draw with 18 gauge. Shoot with 25.

@jaydenjones2608 3 года назад

@@rapsheets4993 LOL!!! I DNT KNW WHY THESE DUDES THINK WE CRAZY AND DON'T KNOW THEY JUICED UP.

@bobnob1376 3 года назад

😂

@cuauhtemocmorisco3493 3 года назад

I find that if you just workout what your body can take the good night sleep comes all on its own. Definitely nutrition is key and vital.

@fartman1510 3 года назад

Well said. Great vid

@mahbubrahman9926 4 года назад

Happy Ramadan

@deegee3195 4 года назад

Left out the other more important ‘supplementation’

@TheStefa1991 3 года назад

aaaaaaaaaaaaaaaaaaahahah

@deegee3195 3 года назад

TheStefa1991 I’m fed up with all these ‘fitness you tubers portraying this fake life!!!!!! Just be honest!

@joshuaphilbert7995 3 года назад

@@deegee3195 they can't make money if everyone knew the truth.

@MattReads12 4 года назад

Thanks, I want to know how to get more shredded. I appreciate videos like this. I agree so much with the water and that it's all about diet.

@saigaboybeast2249 4 года назад

I need your help for a meal plan. I love lifting but never have the discipline to come up with a meal plan. But I feel when someone like yourself that has the knowledge show me the basics i'd have something to follow

@DareBrad 4 года назад

So this is about efficiency and how to make dieting easier and more effective. Therefore, the reason your not ripped is because you're inconsistent.

@SamKeysFitness 4 года назад

I just wanna know how you just took 4 straight drops of Oregano Oil...that stuff BURNS🥵😂

@SadikHadzovic1 4 года назад

Man I aint taking any chances! lol

@MrKevinliow88 3 года назад

You really hve a positive vibe bro. You have a beautiful kitchen.

@PrestonDavidson 3 года назад

Love his energy and attitude

@somericesomechicken 4 года назад

Sadik is Adrien Brody’s swole brother

@SadikHadzovic1 4 года назад

lol I have heard this before!

@gaznawiali 4 года назад

How do you eat all your meals during Ramadan?

@danielstellwag3081 4 года назад

With a fork and knife

@kunalvirdi4734 4 года назад

Daniel Stellwag 😂😂

@e.s8226 4 года назад

He doesn’t fast bro lol he eats bacon and shit too, he ain’t no Muslim.

@luisnunez6857 4 года назад

Great vlog as always take care bro and stay safe from the virus .

@kriszk4340 4 года назад

Hi Sadik! I would like to ask you what other pill supplements you are taking or recommending in addition to the ones we see in the video, and what kind of pills to take? You are a legend! BTP

@singednogyab311 4 года назад

You forgot about steroids.

@victoriannecastle 4 года назад

Steroids don't get anyone ripped. It builds muscle, makes you bigger. And your stomach will be bloated. Rip is almost skinny but in shape

@Kane6676 4 года назад

Victorianne Castle not all steroids. Winstrol, tren etc allow you to eat low enough calories to maintain muscle while dieting. Anyone who is ripped either has great genetics or they are on the juice. Sorry guys, it’s just a fact

@Carekoso 4 года назад

@@Kane6676 yep, theres people thst still believes that a good body is achieved natty lol

@Kane6676 4 года назад

Testosterona that’s sad

@randallcurtis1 4 года назад

@@victoriannecastle steroids do get you ripped. Some get you ripped and some bulk you up it just depends on what look you're after

@cashmintford7175 4 года назад

If Greg heard that high fat diet fills your muscles out he’ll freak out.

@syedmohd2783 4 года назад

Great video tq sadik

@samuelbeckley4813 4 года назад

Interesting facts, thanks for sharing with us keep it up...

@user-wn1zc1fj1v 9 месяцев назад

Ye~ma sadik epmida

@SC-fx4rt 4 года назад

When someone shows you how to get ripped when they are on gear 😂

@Kane6676 4 года назад

Exactly lol this guy is a juice head

@heshamaldhahiry95 4 года назад

U do know u can also dry out and get ripped naturally right? I hope you knew that lol

@Kane6676 4 года назад

Hesham Aldhahiry not at this guys size

@X-Holdings 4 года назад

Gear or not...rules of thermodynamics can't be broken therefore the principals still apply

@Carekoso 4 года назад

@[ŸÜRÏ] you dont know tren and dhts lol

@jjjuhg 4 года назад

One of the best videos. Amazing

@rhileyfong7461 2 года назад

i like what you said about falling back. We are human. Lots of fitness influencers would just say "fast food/ processed food are disgusting. i only my healthy food."

@chadwhite7812 4 года назад

These fitness Guys is becoming actors

@jakebaker9274 4 года назад

Eat in a calorie deficit... BOOM you will get ripped, just saved you 7 minutes 🤘🏼

@rcervantes4 3 года назад

YESSS!!! that's it!!! can't break the laws of thermodynamics, eat mcdonalds every day but in a deficit and you'll LOSE FAT, eat HEALTHY avocados, nuts, and salmon but in a surplus, you'll GAIN FAT!!!

@shinzman87 3 года назад

@@rcervantes4 You’re joking, right? You think the quality of the food you eat doesn’t effect anything?

@rcervantes4 3 года назад

@@shinzman87 Of course the quality affects your fat loss, healthier fats like and complex carbs, and lean proteins have a higher thermic defect of food TEF, which will allow you to burn a little more calories through digestion, but to LOSE FAT, you still need to be in a calorie deficit whether it’s healthy or junk food You can’t break the laws of physics