Wing Chun Muk Jong (Wooden Dummy) Beginners Training Drill Developing One Technique 

the man teaching in the Video is absolutely incredible because the way he teaches. Best teaching video I have seen yet, makes you feel like he's focusing on you and only you to better your technique. Thank you.

As a former martial arts instructor, I truly appreciate his breakdown and explanation of technique, the do's don'ts, and the WHY of the theory. excellent training video. thanks

I liked that quote: "Slow is smooth, smooth is fast, fast is deadly." when explaining the progression of acquisition of a technique.

Water can flow, or it can crash - be water my friend.. - Bruce Lee

Lesson is very good. Style of explanation is TREMENDOUS! Clear, simple, solid explanation leaves no room for doubt. You sir, are a natural and ideal instructor. Best I've ever witnessed.

I love this because most people want to fight from the outside throwing wild Haymakers and trying to knock the person out one punch. Wing Chun teaches the fighter to get on the inside and fight from the inside using counter punching and multiple punches and blocks

When someone starts training at 6, by 18 he might look like a skinny kid, but you can get on the pain train fast. These guys that have 15 years or so sort of ignore tough guys, not because of fear, but they just don't represent any threat to them. This sifu is so helpful, hope he achieves all his goals. Thanks

I love how he shows it first before speaking, and how he shows each of the speeds, to see how the move is preformed and what u could be doing

I love the calm in your teaching. You break it down in a way I can understand and integrate. "Go slow and find the smooth fluid movement." This is the musicians mantra as well. If you dont have a guitar or piano I have to ask why not? Apply your principals to music. Everything you teach will work. Your starting 10,000 step ahead. You have a golden ticket. Sifu Ngo (bow) I am ready to learn.

You sir, are a very good instructor. There is a LOT of info here. If I lived near you I would seek you out as an instructor. Thanks and going to sub now.

I like how thorough you are in explaining. I can tell you're a great teacher.

Thank you for your demonstration on the Muk Jong. i have never trained on the wooden dummy i am on Blue Sash level. This will really help me with striking with balance and centering the energies of moment. Your teaching style keeping the language basic in training is very helpful and easy to follow. Thank you so much! Michael-Nashville

"Slow is smooth, smooth is fast, fast is deadly...so go slow."

Excellent lesson for beginning Dummy Training. I attended a Shaolin studio and studied Wing Chun in 94 and basically forget all this. But after watching your video it all just instantly came back to me. I wanted to start teaching my kids and my some of my family and friends kids. Just the basics. There are no Wing Chun training schools within 100 miles of where I live. Though I did find one but did not like the instructor, he's an MMA guy and seems to be only concentrating on competition and battle! I'm an artist and want to introduce the actual art to the kids.

Wing chun is such a beautiful art🤞🏾the fluid control of energy is at a high philosophical level.. No wasted movement,defensive and offensive at the same time ❤️ Love your videos Sifu 🙏🏾 wish I could be your disciple ⛩

Practice this drill for 2 days finally got it down on my third day (just starting to use dummy) I had issues remembering the hits at first, but after practicing it became natural (still not perfect)

Wonderful, caring and in depth explaination. You care that those watching know what to do and how the wooden arms relate to real arms.

You make it so simple! Like when I was taught to hit a golf ball. The instructor told me that I was killing the ball! When I began to not kill it, it flew much further with less effort!

This is absolutely insane. It's like you're teaching me individually. Valuable and clear information here. Thank you sir!

“So once you get good” 😭 love this tutorial it really helped

I've been practicing this for about 2 years now. Thank you for showing us. Love your chanel. Main reason it helps me focus more and let go of stuff i struggle with every now and then. I cant wait to get a wooden man.

Simply wow, just love the way you teach, again Great Sifu at work here!

Love this, I actually feel I can learn something from your videos . Thanks for actually breaking it down for us.

Great instructive presentation. My father (a carpenter) and I built a wooden dummy with the arms providing resistance by extending the arms out the back and mounting springs. Plus, the whole pole pivots from the bottom with a [car] shock absorber mounted in the back.

This is a great, great video with what seems like really great emphasis on some of the finer training points. Very well thought-out! I practiced Kenpo in my teens and 20s, took a 15-year unfortunate hiatus and recently started training in Pai Lum. I found an excellent school and my instructor just picked up a Muk Jong very similar to this. He also said to be deliberate with training, work up to things, practice technique and the power comes later. Don't slap it like they do in the movies! Accuracy and precision. If I had one minor bit of constructive criticism with the video presentation aspect, maybe avoid the sweatshirt in other training videos. Being able to more clearly see your movements from all angles is only beneficial. :-) Thank you - or I guess I should say as we do in class, "xie-xie".

I just wanted to say thank you for the video. I, like many others here, find your teaching style very effective. I have just started learning some basic tai chi movements and was interested in this training when I first came across it a while ago. I am old, 46, and just looking for something to engage my self physically and mentally. I find these techniques very interesting. I am thinking about buying a Wing Chun Muk Jong, but hope my bones are not getting to old, lol.

Absolutely perfect break down, easy to follow and understand, and makes a lot of other things I didn't get before, make more sense now. Subbed.. I think I could almost make one of these Jongs

Thank you Muk, for your clear explanation, simple but more than enough.

Thank you so much! I really appreciate you taking the time to teach us, :).

Great lesson. Thank you very much for taking your time. I'll follow step for step your instructions.

Thank you for this video. There’s not really any martial arts that teach this in my state, so I appreciate it immensely!

Amazing! I just started practising Wing Chun and watched 2 videos and I know exactly where to start from. Its so helpful., thanks to you.

honest to god man, you are much better than my teacher. Thanks for explaining it the way you do

Thank you for the detailed explanation! Looking forward to more wooden dummy for beginners videos!

Such a good teacher!! good job man this is awesome

Your truly an inspiration, thank you for passing this knowledge along🙏🏼✨

Love it, great teaching, can't wait to learn more. Hopefully I can eventually afford one of these, but the principle are perfect.

i dnt get tired of watching this video. Very well explained live this drill.... I'd love top see more drills like this one. That would be great. Thanks

You are so awesome!🤩 I liked the video and all the tutorial, so want to start practising as soon as possible!

I’m glad you’re doing videos like this. I’m gonna get me a practice dummy now and work on my broken wrist and shoulder.

Nice job! I thoroughly enjoyed this video. As somebody who has had to rely on supplemental training materials for lack of local wing chun schools, I appreciate it when someone gives quality instruction this way.

Good Morning Sifu, I love this video I look at it everyday now lol. I found a Wing Chun school yesterday as well hope to meet you soon.

So glad this was the first video I watched! Thanks for so much good training instruction!

Very good techniques and a clear presentation of basic principles. Subbed and liked bro! Keep it up - Thanks

Thank You for sharing. Awesome teaching and explanation.

You are really balanced in your tutorial impressed with your clear instructions I am a wing chin practitioner and find it good to go back to basics to erase bad habits and tighten up the core movements thank you teacher

Excellent training video for a complete beginner!.. I'm 65 just bought my training dummy can't wait till it arrives. Thanks for posting this!

I been wanting to learn and build one for daily exercise. I just never knew the technique nor time to take courses. Thank you for teaching much appreciated.

10000000000 Times thank you very,very much. I've been waiting for someone to put a video online using the wooden dummy. Plus you gave excellent explanation,instead of just making a video of you just hitting it. Again 1 million times thank you VERY MUCH

I was taught “slow is smooth, smooth is fast” in combat shooting back in the 80s. That one has been around for a long time

This video is 8 years old and I just found it but you have a new subscriber! Much love and many thanks!

I really like the instruction style. Also the speed of the discussion. Easy to understand. : )

Thank you soo much! I am a beginner very much in love with Martial Arts, especially Wing Chun! You taught in an excellent way - clear and precise! Congrats from Brazil!

Sir, You're Amazing. Thanks for such a wonderful training.

Sir Muk jong wish i could be your student i dont know anything about wing chung or kungfu but after see you i love it. Thanks for uploading video..

Awesome technique and nice teaching style. I learnt alot in a very short space of time. Thank you.

That was an excellent and very practical beginner's explanation of using Ki (sorry, Chi) in delivering strikes and blocks, even without access to a wooden man. Great video.

That is correct, thank you Mr.Chin

Solid training explanation, especially for those who needs to learn or start the right art fundamentals. good job brother!

Wow, you are an amazing teacher. Literally all your lessons make complete since. Because there is logic behind it. It's not the same video over and over. Of just technique or someone doing it. But doing it while making it look easy. You actually break it down in a way a beginner can follow. You will be a true master one day. oI That is suppose to symbolize my fist in my opened palm, while bowing.

No questions, just respect! Hello from Romania!

First time I see a lesson about. Max master!

Just now I Iearned these beautiful and useful movements with the dummy, thank you so much EnterTaichi! 😊💙

This is an awesome video, I'm currently learning Chinese Kung Fu building my own wing Chun dummy at home. I'll be doing this lesson at home a lot when it's finished.

great way of explaining it,s really helpfull thanx.

Absolutely amazing video and instruction. Wow!! Great instructor. Awesome presentation.

Excellent technique in both explanation and application. Thank you.

Love the video. Great teaching skills! Thank you so much.

Gotta love the beat that plays when you become fluid striking the MRZ

Fine technics told by sir .wish sir good luck thanks

I really like the feel you are projecting. My Sifu back in the 90's has the same WC feel you are projecting. Thanks for posting these videos.

Very good lesson. Very clear and precise. I am just getting into this art as a way to stay in shape and defend myself if necessary. Much respect. Thank you.

An amazing teacher ... Thank you

This is an excellent lesson, I will be watching again for sure ✅ thankyou🙏🙂

You are so young to be that wise, you must of had a great master that taught you. Thank you for your knowledge and please continue.

This makes me want to buy that and learn

your an awesome instructor.

Thank you look forward to trying this am beginning.

Cool thanks...I like your spontaneous-like way of teaching ..the simplicity when you break it down... hopefully I will learn more .. thanks

This is an exceptionally well done video!!!

Well done sir you have taught and explained very nicely . may God you should live long happy and healthy ameen

I watched a lot of videos and not to discredit others but I love how you explain the proper way to get good.. Slow.. Imo best teaching video so far. I'm currently in training myself look forward to more videos.

Love the video! Thks always loved wing chun

This guy is a great teacher.

Thank you Teacher!

Good explanation on surface contact, focus points and correct lines.

merci pour vos explications très bien détaillées. vous êtes un super instructeur. merci encore

This trainer is awesome

Parabéns pelo canal pois tem sido bem informativo.

I can't wait to be back soon. I miss the school and everyone I met there. Saving up.

Love this video. I found Wing Chun techniques very useful in self defence. Thanks very much to slow it down so I can get to understand.

I love the video. Bought a Jong so i could train more at home. Are you gonna make more video's like this one with the Jong? I really appreciate it!

a lot to take in one lesson but thank you so much sifu

Excellent demonstration! Thank you!

Yes sir. I subscribed to your video. Very basic, along with accuracy which is very important

thx you i go train this nov :)

Really liked it

Thank for your time and help. 👍🤘

Excellent instruction, Sifu. Thank you.

Thank you so much master...