Ankur Warikoo’s techniques never worked for my adhd brain but with the help of neuroscience, I can even figure out about how my neurodivergent brain works, All credit to you Sid sir!
Hi, Dr.Sid, the last point you have said realy opened my mind, "Time management is actually learning how to live, learning what to do with the time we have on this earth" man, no one thought me this earlier, realy you are simply great
Hello Dr. Sid, time just flies away when I am engrossed in my painting. I just love doing it and can keep on doing it for a really long time. Is that also a flow state?
people are saying that this video is going to make you motivated for xyz hours then back to normal..but doesn't that negate the very purpose of this video and what dr Sid talks about in general?
Wow Sid if you just would've elaborated these points more and put some fancy fancy terms this would be the only time management course you would need !!
I may have an issue though... I get so worked up doing the project that I often have trouble falling asleep... which ruins the next day or I am sleep deprived
Sir, Is Good to make a timetable for him self manage our study time? My next question is? Is required to study when you fell asleep like 11 am, or 12 am or something so what do I do Can I sleep?
Please make a detailed video on how to cure maladaptive daydreaming 🙏🏻🙏🏻🙏🏻. I am a maladaptive daydreamer, but I can't afford therapy I need your help. Please 🙏🏻🙏🏻🙏🏻
hi, so today is my birthday and it sucks - despite of not setting any expectations. can you make a video about why birthdays are so hard? is there something called 'birthday depression ' too? and how can one get over this asap because it's kinda exhausting. also, does meditation help w this.. because i meditate regularly.. yet there's this sense of fomo or defeat that gets to you every time
Hey Sid , I have a question What is meditation , how to meditate .... I wonder is it just sitting with closed eyes and taking deep breaths but after that i tend to feel sleepy or sometimes really get into sleep while sometime i had multiple of thoughts coming in my mind which are completely useless when i try to go deep into that and figure out what is it . But sometimes i really get answers or realise what i am doing is right or wrong or i can say self evaluate basically ye self talk h . So What is Meditation and how to perform it ? :)
When doing meditation dont force your brain to control your thoughts just ease on your self that its okay and dont judge yourself you will see the further you ease the easier it will get to meditate
Hey Dr Sid, My max productivity time is late nights....upto 4 to 5am sometimes...wic means a lot of late mornings and a rushed start to d day plus lot of guilt tht I cudnt start d day earlier. Wat do u think is better then starting d day earlier or have d late nite work anyways.
Its alright, not all humans have the same sleep cycle. Some people are Morning Larks and some are Night Owls, well the world is a bit biased towards the one.
