00:42 - Anchovies for the first time
01:35 - Doing The Little Things Again
01:58 - Leg Day RDLs
02:53 - Leg Press
04:12 - Seated Hamstring Curl
05:12 - My 3-4 Min A Week Calf Routine
08:16 - Quite Possibly My Favorite Machine Ever
12:13 - VMO Squats
13:12 - Erectors
13:40 - Using You Guys To Keep Me Honest
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28 авг 2024