Won My First Dunk Contest At Venice Beach! 

Thanks man! At the end of the day I’m just competing against myself and trying to be better than I was the day before.

Jordan Kilganon is

Smoove is

sorry what do you mean by technical

@@hoopingwithhamez he can do the most complicated dunks out of anyone, the only guy on his level right now is kilganon.

@@tiokaneko347 he going surpass kilganon..but he does copy kilganon style..but he is almost better

Yeah man, hopefully we can get a big contest to adopt it soon!

E-mail support@thpstrength.com

@@IsaiahRivera1 hey! i was wondering if you had workouts for kids like me? im 11, scrawny, and overweight. i wanna gain some muscle and lose some weight. i also want some bounce? also for reference i cant do a push-up.

@@hoopaedxts8681 For starter, just do bodyweight exercise with progression: upperbody: pushup with knee touching ground, then once u can do 10, transition to normal push up. for back ( u need to balance your chest muscles), do inverted body rows on table if you don't have a park or bar. start with standing on your flat foot, then progress to pushing down ground with the back of your foot. legs: body weight squat, lunges. then start adding jump to these when you are able to. Train 3 days a week, start with 3 sets of each exercise, then increase repetitions as you get stronger. Looks up online how to do these movement correctly. No need to cut off too much food since you're growing, just avoid calorie-dense food or snacks one at a time. (don't eat more because you feel hungry after training). Eat more filling food (vegetables, fiber-rich food, and proteins) if you can. lemme know if you have any questions

I appreciate it man!

Yes. He did. Thank God he is back!

Potential is insane man

They can both be great dunkers!

That would be dope he would kill it!

Thanks!

@@IsaiahRivera1 you're welcome bro

Forgot to mention that 😂 Who you jump over shouldn’t matter in a contest tho!

Man the transfer on that dunk felt so weird