Workout Wednesday: North Carolina A&T Sprinters 

Man she had them heels of thunder !!!!!

my jaw dropped. I had to check to see if my video somehow got sped up. HOLY

I honestly disagree. It seemed so unnecessary and pedantic. Like what’s the point of asking those rhetorical questions?

@@12bestskater12 it’s absolutely ok to disagree. I do believe there is a level of importance in the way the questions and feedback were positioned. i don’t believe they were rhetorical they seemed more like leading questions. You know what answer you’re looking for but in coaching we learn that is not always the answer you will get. (Even when the question is rhetorical)

@@12bestskater12 I honestly think certain people just have different coaching styles and certain runners will respond better to certain coaching styles

@@12bestskater12 it’s the Black Father approach his athletes don’t have an issue with it because it’s cultural. 🤷🏾‍♂️

This is exactly what my coach does and it helps everyone get better

No. This is why people need to stop pumping out units, aka children.

Annddddddd he left

@@MrHurdleking24 Pumping out units, aka forcing innocent beings(against their will, i.e. without their permission/consent) into this ‘heavenly’ dimension of: misery, suffering, struggling, taxes, bills, rent, regulations, bullying, gaslighting, terrorism, nepotism, humiliation, extortion, terror, terrorists wearing uniforms-badges/white coats-stethoscopes/suits-ties pretending to be your gods/saviours/friends, pain, birth defects, physical/mental degeneration caused by the poisoned air/food/water and finally: DEATH, is NOT the solution/remedy/cure for your personal problems/issues such as: boredom, poverty, selfishness, loneliness, low IQ, **megalomania, shallowness, emptiness, vanity, drama queen/king complex syndrome, hero complex syndrome, God complex syndrome, narcissism, virtue signalling syndrome. Please stop being a sadist, sadomasochist and find a more useful/constructive hobby. 😉 **obsession with the exercise of power Everything Wrong With The Capitol Shooting In 21 Minutes Or Less(there were kids snitching on their parents who went to DC on Jan 6th ;-): www.bitchute.com/video/DYlb92zMkj41/? Sandy Hook Summary: www.uncensored.tube/2018/06/sandy-hook-sloppy-sniper/ If you ever wondered, children are future: DEAD rotting bodies in the cemeteries, pharmaceutical/medical industrial complex’ life long clients/victims, prison/military industrial complex clients/victims, fascists, satanists, totalitarian single digit IQ nobodies, communists, marxists, bolsheviks, leninists, SJWs, BLMs, socialists, mercenaries, religious freaks wearing funny clothing and head coverings spreading ‘peace’, prostitutes/escorts/sugar babies, sugar daddies/sugar mamas, female rapists, pimps, welfare/benefit queens/kings, cartel members, starving people, broke(n)/bankrupt people from all points of views, hitmen/hitwomen/assassins, murderers, witches/warlocks who curse others, murderers wearing uniforms-badges/white coats-stethoscopes/suits-ties, abused people, abusers/users, drunkards, drug addicts, drug dealers, alcoholics, homeless, gang/mafia members, suicide victims, bullies, bullied people, torturers, tortured people, mentally and physically handicapped people, orphans, victims of organ harvesting and human trafficking, single mother victims, dead soldiers, racist group gang members, prostitutes, residents of hell, debt slaves, suckers to participate in the rat race that enables the world wide criminal syndicate(royalty, bankers etc.) to stay rich and become richer. Having kids is purely a selfish desire, no one has kids for the sake of the children, they do it for their own wants and "needs". Breediots are THE root of ALL evil and ALL problems. Work like a slave, retire right into the grave. Ecclesiastes Chapter 4 2 And I declared that the dead, who had already died, are happier than the living, who are still alive. 3 But better than both is the one who has never been born, who has not seen the evil that is done under the sun.

Lol

Become a masters athlete! I’m currently running with the 19-29 age group as a sprinter!

Any of your students ever go pro or sign to a good school coach?

@@Domsdream yes. During covid we had three and this year one going to to college.

Tavarius Wright, jucoproduct 🐐

Yea she was so fast

Off of the blocks

Her start is really good

Running well comes with attitude! Feel good; look good = practice/run good and confident. It’s a hard sport. Anything that can be done to make runners happy to do it is a good thing

Eye glasses with transition lenses.

@@roxanneharding3598 come on… nobody run with glasses 🤓

@@michaelcarmean4906 Edwin Moses