Yang family member, Tian Zhaolin was reported to get some neigong from Yang Jianhou, however it is disputed that the movement exercise of the Yang Baduanjin is not actually a super secret neigong, but rather and entry level training called “Taiji Quan’s Beginning Method for Invigorating the Body & Moving the Energy (chi)” to help students coordinate breathing and movement. Yang Banhou was known for his Heng-ha reverse breathing method. The Yang Baduanjin uses this method.
30 окт 2022
