Yeast affecting your skin? You may have it and not know! (Candida Albicans) 

this lady knows more shit than any one ever has explained! She knows so much! everyone else just screws around and doesn’t give all this information!! Great video

Dr Josh Axe says to eat fermented foods such a sauerkraut and apple cidar vinegar for Candida.

My goodness, I believe this is the problem with my skin and a few other things. Thank you for this video.

Hi Nerida it's a pleasure to hear you gave a great form of transmitting your thoughts thanks for uploading this video ❤️

This is such an educational video. I just started working for a Functional Medicine NP that deals with Candida among other issues. Your videos are helping me so much. Keep them coming.❤

This is exactly what I needed to watch!

Thanks for sharing Nerida, always a pleasure listening to you. I’m an esty so this information is very useful ❤️

Thank you so much for posting this!! I wasn’t even necessarily looking these things up on purpose, but after watching your video I realized that all of the symptoms you listed are exactly what I was experiencing. Lately I’ve been feeling tired for pretty much no reason, and I have been having those bumps too, as well as some other issues.

I love that you talk about This diet and health aspect of skin care. My goal is to heal my body so I stop having skin issues so I only have to use the most basic skin care

Seems like I've always heard that Apple Cider Vinegar would be a good thing

I’ve struggled with this for 7 years. Spent a lot of money getting OTC medication and doctor visits. Same issues kept returning though all of my test came back “fine”. I started researching for myself and was suspecting a link to candida. The more I study, the more it’s confirmed. I’m grateful and excited to heal myself. It’s been a long time coming

Another fantastic video, Nerida!

OMG 😱 I’ve had all of these symptoms. I’ve been going back and forth to the doctor getting checked for different things. I’ve been to the ENT doctor trying to figure out what have been causing my ear pain and congestion.🥴 They haven’t been able to find anything🥴🤦🏾‍♀️ I love to eat all of these things that you said to stay away from🥴🤦🏾‍♀️ ugh who thought stumbling on this video would give me answers😭😭 Thank You🙏🏾🙏🏾

I had to take antibiotics for a long time for my medical issues and all of a sudden my skin got these lil bumps. I had no idea what's happening with my skin. After watching this video t got to know what's the problem of my skin and how to treat it. Thanks a lot for this video ❤️

Thanks so much for the help.....I have had that for 4 yrs now and not 1 doctor could help me.....all alone I have realised that sugar and breads are a problem... But this is powerful ....🙏🙏🙏

Thank You I have been Fighting Yeast for Years.

This is so informativeness!I'm not on the candida diet but was prescribed fluconazole which has been immensely helpful,fatigue gone.I just try to eat certain foods and sugar in moderation!Even got an ear infection at some point which eventually cleared with fluconazole

I have had Candida and it’s a nightmare especially when you have a bad case of it and I did from Antibiotic’s, it almost killed me. Long story but yes this can be so dangerous to your health. I had to quit sugar immediately, practically are out of the ground. Lots of veggies and lots of berries and more fish. It was very expensive due to everything I ate was organic or me and my husband grew it. I know that this is only way Candida can be cured and yes it will come back but it depends on you and what you eat!!! I ended up with severe gut problems from this. Probiotics work great. Just re heal your gut and you will feel so much better. Most everything I ate prior till was white. Like sugar, flour ect. Now it’s brown. I ate anything I wanted verses now I’m always looking at the labels.

Thank you. The best advice I have heard about this

Interesting. I really learned a lot about candida. Thank you so much, Dr Nerida!

Treat your GUT with respect by providing good food. It will return you back the favor. Avoid Gluten, All purpose flour, Sugar and all sugar products. Eat non starchy vegetables, eggs, chicken, fish, berries and some good bacteria foods(Kimchi, yogurt and gut drinks without sugar) for at least 4 months. Your candida will be in control. 🙏

this was sooooo helpful omg. my skin has been like this for years, i’ve tried everything, even tried the remedies for malassezia folliculitis bc i thought i had it, which it did work for little bit of time but not long term. thank you SO much for this. i’m gonna try this diet and see where it takes me!!

The most important food to avoid is: SUGAR in all kinds of forms: sweets/candy/ cake, bread, noodles/pasta, ketchup and fruits (except for berries)

Thank God for this video. I thought that I was dying. This video is very informative. I was looking for life insurance policy and afraid. I can not thank you enough for the information.

It is absolutely normal to have candida in our bodies. But she’s talking about a candida Overgrowth. But I thought fermented foods killed off candida🤔

I heard about this. This is an important video.

Yup. This makes sense because I am not a beer drinker but consumed 2 bottles recently AND consumed mushrooms and a few other things I do not engage normally. When I revisited the time the discharge and compromised feel of my cheeks began, everything makes sense now. Thank you for posting this vid.👍🙏🏽❤️

So much to learn 😭😭

Thank you for this content 🙏 💜

Thank you I believe this may be affecting me.

You're a God send! A year ago I committed to getting healthy. Stopped smoking, lost 65lbs so far, high BP gone, and all prescription (petroleum) drugs are gone. I've had a lot of these symptoms especially lethargy, white tongue, skin bumps, and weird sinus congestion. In getting healthy, I've taken about half of your steps, now it seems that lethargy and tongue have gotten worse? Starting immediately everything else is gone. My question is, did I make it worse when I only cut out the beer, bread, and sugar???

I’m looking into this after feeling terrible and getting skin rashes clearly from yeast overgrowth. I was eating sugar/ corn syrup all times of the day. Smoking weed, not going outside, choosing to sleep like crap. Suddenly my lower back started killing me, before that I had very cloudy odorous pee, so docs suspected a kidney infection which didn’t seem to be responding to antibiotics. Seemed like I felt worse. Here I am after taking a very strong antibiotic for several days, seemingly without a confirmed reason, and now I have migrating burning pain. Painful lump under my right arm, really everything is mostly on the right side. Sore throat on right side, ear ache. It’s a mystery illness to me doctors but I’m starting to suspect a die- off. It’s not full fledged with hives like I had before. Years ago I tried a candida cleanse, was not following a good diet, and ended up in the ER. Anyway I’m going to try to eliminate even more foods like vinegars and cheese ( oof). I’m worried because I still don’t know what’s wrong with me, everything comes up “normal” on my tests but I am not okay. I really kind of hope it’s candida issues because I am determined to reset.

Thank you for all this info. I eat 90 percent of this you mention.

Great information thank you

Sounds so logical to me, i have had candida in past and treated it with antibiotics, it again came back now and i got eczema on my cheeks exact on the same area where you described the link with small intestine. And also i got itchy down there whenever i consume extra sugars. Thanks for such an informative video.

WOW THANK YOU SO MUCH FOR THIS VIDEO!

Thank you for all that useful information I was wondering what foods will help cure candida if you have any ideas please let me know

thank you for your video, it was helpful

Awesome information! Thank you :)

Thanks so much for these info

Very good! What you say makes perfect sense and I'm gonna try it! When you did the washcloth rub you were exactly right! Right there on the cheek bone mostly and everything else is exactly what I have! Thank you I will let you know how it works for me ins few months!

This Woman is AWESOME 👍.

Great video Joy. I was diagnosed with having EOE. Whenever I eat anything with a lot of vinegar or pickles it kills me and causes upset stomach and triggers my EOE issues. I was told I was allergic to melons like watermelon and cantaloupe also pineapple. I bet I have some kind of yest in my system.

Wao nice video.God bless you for sharing .

This could be causing my fatigue! Thank you

Dear Ms. Nerida Joy, I'm so grateful for your sharing. May I have some advice from you on my conditions? I have many little pumps on my face, they are itchy with redness and whiteheads. My scalp is also itchy with some red pumps. Are these symptoms of Candida albicans (I am not fatigued, do not have a bad memory and other skin infection in my body). Again I am soo thankful for your sharing, it give me more advices.

This was so helpful! Thank you for sharing your knowledge with us 🤍🤍

Thank you very much. What did you eat tho? I feel I'm running out of things to eat and feel kinda depressed... could you give us some suggestions?

Thank you so much now I know why my skin feel like flaky and not smooth 🙏

I have KP on my face and arms and rosácea as well. I get really red and bumpy its really sad. What about healthy Foods like, carrots, beets, beens, yucca, sweet potato, oats or even wild rice, do I have to stay away from that too?

Thank you for posting this video! I had some questions about the foods that we have to cut out. (1) Melons - Do we have to cut out pumpkins, cucumbers, or zucchinis too? Online it says that pumpkins and cucumbers are distantly related to melons. And by association Kabochas. (2) Fermented Foods - I understand that anything with live yeast in it has to be cut. But what about if the yeast in it is dead, as in killed by cooking? (3) Additional Fermented Foods - Other fermented foods that I thought of were things like Yogurt, Sour Cream, Tofu, Kimchee, Miso, Fish Sauce, Shrimp Paste - I assume these have to be avoided raw, but what if they were cooked killing the yeast? (4) If the Candida infection is limited to your skin, do we still have to avoid these foods? (5) One additional melon I thought of was Honeydew. Would it be OK if we cooked melons thoroughly before eating them? I like cooking Honeydew.

I have this type of skin on my forehead. I am off of sugar and having headaches, in the process of healing. Thank you.

Thank you for your video! I have itchiness on the top of my ears and eyelids, red bumps on my chest and face occasionally and Kp dots all over my legs. These symptoms started right after I recovered from an illness for which I used antibiotics treat.

Interesting clip. I have itchy inner ears sometimes.

I was on 3 rounds of antibiotics and I had a shot of Rocephin After that I felt like someone killed me but I’m on a recovery now

You just made a full description of my grocery list...

My face does feel like a towel. I have all the symptoms you mentioned. I have been exhausted and I have mouth and earache. Thank you doctor.

Will coffee contribute to it? Did you mention sugar? Is sugar a contributor to this yeast infection? Also, does chai latte tea contribute or is it only the milk part of the tea?

What about other fruits like Apples and Pears are they ok? And can we continue to take coconut oil to fight the yeast?

What about Cider Vinegar, I heard it was great for Candida

Hi Nerida! Would this also apply to nutritional yeast?

How you have such clear skin

I had HORRIBLE acne as a teen. I tried almost everything. I went to a holistic doctor guy who said “stop eating sugar and carbs” I didn’t listen to him till 20 years later and now I legit have completely changed my skin, health and mental health.

I got Tinea Versicolor when I was 16 years and it made my skin spotty, I am 40 years old now and the spots are still there. I'm not sure how to get rid of the spotty skin because laying in the sun doesn't work.

Hi Neryda,I have white tongue which I believe to be Ital thrush.I have white mucus plegm in my throat too,I usually feel like clearing my throat always could it be as a result of Candida

Can you take the oral medication ong with the diet for fungal infection of the skin? Mainly arms.

I once suffered from hearing lost and doctor couldn’t find the cause of it. Do you think that might be candida

I was told vinegar kills fungus and is very healthy for you, I have ring worm, tinea versicolor, scalp eczema, and vinegar is supposed to help with those from what I just researched, I'm confused

Interesting about “no melons”. I had it in mind that melons are relatively low in sugar. What exactly is the difference between melons compared with apples or other fruits? Thank you!

Hi Doctor is carrots allowed on the diet.. I have been suffering for years and I believe it was due to my high watermelon and mushrooms in my diet! Can I eat carrots

Coconut oil can help for it ... M very tents to hve yeast infection plz help

Dear Doc, thanks a lot for this informative video. I have a whitish layer on my tongue and mouth odour. Can candida cause mouth odour? Am washing my mouth with warm salt water and appears to be vanishing. But my main worry is the mouth odour, please help

Thanks for sharing all this information! What about probiotics?

Hi. Dra. I just want to ask if coco aminos , cocoa powder and black coffee is fine or not ok Pls response!!

What do you replace bread with? I suffer with candida for years and would love to be rid of it.

Thanks Narida, great video! 😊. Super interesting about that KP fact too!! Since your video focused on Candida, I assume everything you mentioned would be applicable in treating a malassezia infection on the face which is also a yeast infection - would this be correct? My skin is struggling with this, it's always so sensitive (I live in North QLD so humid and hot) - I have so much inflammation and my skin is dehydrated, even though I have a basic skincare regime (which causes an inflammatory response everytime and it's cosmeceutical stuff). What ingredients/products topically do you recommend to help with texture and most importantly hydrate to restore my skin barrier without causing such an inflammatory response? Appreciate your response ❤️ thank you

Wait, I'm seeing in many other places that Apple Cider vinegar is good for getting rid of Candita. You say not to. Which one is true?

Evening says to drink Apple Cider Vinegar and eat fermented foods. What gives? 🤷🏻‍♂️

Thank you

Oh my goodness , I have it , yes I have taken too many antibiotics ( I have repeated kidney infections)

Is it okay to eat rice?Following the candida diet?Please answer

I haven’t got those symptoms but I do have itching in the nether regions I think caused by cheese and maybe caffeine. Will do what you suggest may not do it 100% but if I feel better I may do it more religiously. Thnaks

Thank you! Can you tell me if the medicinal mushroom has to be eliminated too?

A list of good foods to eat would be handy

Do you now if you need to avoid milk kefir? Thanks for your help

Better info than any naturopath ever gave me.

Can you still have candida even though a person has never been on antibiotics?

I don’t know if you’ll respond but worth a shot. I have all the symptoms you talk about & know it’s candida. I changed my diet & started cleansing my body a month ago. My question is, can you get candida on your scalp? I have a horrible scalp infection going on and I was told by a doctor I have scalp (fungal) ringworm. I’m so confused now because I figured it was linked to the candida. But ringworm is different. So I don’t know how to treat it & the smell is so bad I’ve got to do something! It’s not getting better with my candida protocol but I know it’s only been a month. So basically, is it even possible to get candida on scalp & would it cause inflammation & smell? I don’t want to treat it for ringworm if I’ve been misdiagnosed!

What about apple cider vinegar? I’ve read it helps with Candida?

Does it feel like sand or salt grains on your scalp. I get severe hair loss attached to the hair near the root is always yellow/white crusty sand like grains and it itches grrrrr it ruined my life

Hi, Nerida! What about malasezzia? Is it the same? Or how should one approach it?

Thank you tho!

I’ve been diagnosed with Candida for years. I’m confident I have it now. So after hearing this I am so disappointed I didn’t know to avoid the fermented vinegars… like ACV? 😕 maybe that’s is why I never get better. Ugh. I have it in water every morning! Is this my problem? I also have Oxalate toxicity and have been focusing on this diet change too.

Could this also contribute to athletes foot and toenail fungus? For whatever reason I have athletes foot only on my right foot and have had it for a long time. I also have toenail fungus only on my right foot. Have tried sprays and topical creams and all these items help temporarily but once I stop it comes right back again. Seems like something inside my body that is coming out through my right foot. Looking for your help

What if my rosace is now on my arms and hands what part of my body is infected with candida besides small intestine?

Does yeast feed off stevia and/or other sugar substitutes?

Thank you doctor ! What about sourdough bread can we eat that ?

Nerinda fantastic vlog. I have just question I am over 40 I have very very oily skin which cream with aha would be the best to use?

Have you done a video on remedies for Tinea Versicolor?

Some people specifically recommend apple cider vinegar for candida, is this true?